{"id":48575,"date":"2025-05-20T10:28:08","date_gmt":"2025-05-20T08:28:08","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=48575"},"modified":"2025-06-13T03:53:08","modified_gmt":"2025-06-13T01:53:08","slug":"legumes-poeles-sur-un-lit-de-puree-de-pommes-de-terre","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/pfannengemuese-auf-kartoffelpueree-bett\/","title":{"rendered":"L\u00e9gu\u00admes po\u00ea\u00adl\u00e9s sur un lit de pur\u00e9e de pom\u00admes de&nbsp;terre"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Ing\u00adr\u00e9\u00addi\u00adents<\/h2>\n\n\n\n<p><strong>Pour les l\u00e9gumes&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>350 g de carot\u00adtes (cou\u00adp\u00e9es en petits quarts de rondelles)<\/li>\n\n\n\n<li>150 g de poi\u00adreau (cou\u00adp\u00e9 en fins rectangles)<\/li>\n\n\n\n<li>350 g de c\u00e9le\u00adri (cou\u00adp\u00e9 en&nbsp;d\u00e9s)<\/li>\n\n\n\n<li>30 g de raci\u00adne de per\u00adsil (fine\u00adment cou\u00adp\u00e9e en&nbsp;d\u00e9s)<\/li>\n\n\n\n<li>300 g de pom\u00admes de terre (cou\u00adp\u00e9es en fins rectangles)<\/li>\n\n\n\n<li>600 g <a href=\"https:\/\/amzn.to\/43t4NzX\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">gros hari\u00adcots blancs<\/a> (pr\u00e9\u00adcuit et \u00e9cr\u00e9m\u00e9)<\/li>\n\n\n\n<li>300 g de petits pois (frais ou surgel\u00e9s)<\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/434hEth\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumin<\/a><\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3Se5XKj\" target=\"_blank\" rel=\"noopener\">cur\u00adcu\u00adma<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 de sel (facul\u00adta\u00adtif)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pour la pur\u00e9e de pom\u00admes de&nbsp;terre&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g de pom\u00admes de terre (cou\u00adp\u00e9es en fines tranches)<\/li>\n\n\n\n<li>Eau \u00e0 bouillir<\/li>\n\n\n\n<li>Sel au&nbsp;go\u00fbt<\/li>\n<\/ul>\n\n\n\n<p><strong>Gar\u00adni\u00adtu\u00adre facultative&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Flo\u00adcons de&nbsp;chili<\/li>\n\n\n\n<li>aneth frais<\/li>\n\n\n\n<li>Per\u00adsil&nbsp;frais<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">pr\u00e9\u00adpa\u00adra\u00adti\u00adon<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Placez les carot\u00adtes, les poi\u00adreaux, le c\u00e9le\u00adri, le per\u00adsil raci\u00adne et les 300 g de pom\u00admes de terre dans une gran\u00adde casserole.<\/li>\n\n\n\n<li>Cui\u00adre \u00e0 feu vif avec le cou\u00adver\u00adcle fer\u00adm\u00e9 pen\u00addant 7 minu\u00adtes en remu\u00adant tou\u00adtes les 1 \u00e0 2 minu\u00adtes pour \u00e9vi\u00adter de br\u00fbler.<\/li>\n\n\n\n<li>Pen\u00addant ce temps, por\u00adtez \u00e0 \u00e9bul\u00adli\u00adti\u00adon les 600 g de pom\u00admes de terre pour la pur\u00e9e dans une cas\u00adse\u00adro\u00adle&nbsp;d\u2019eau.<\/li>\n\n\n\n<li>Lais\u00adser mijo\u00adter 15 minu\u00adtes \u00e0 feu moy\u00aden avec le cou\u00adver\u00adcle ouvert jus\u00adqu\u2019\u00e0 ce qu\u2019ils soi\u00adent tendres.<\/li>\n\n\n\n<li>Apr\u00e8s 7 minu\u00adtes dans la po\u00ea\u00adle : Ajou\u00adtez les hari\u00adcots, les petits pois, le cumin, le cur\u00adcu\u00adma et le sel aux l\u00e9gumes.<\/li>\n\n\n\n<li>Bien m\u00e9lan\u00adger, refer\u00admer le cou\u00adver\u00adcle et pour\u00adsuiv\u00adre la cuis\u00adson \u00e0 feu doux pen\u00addant 10 minutes.<\/li>\n\n\n\n<li>Lors\u00adque les pom\u00admes de terre desti\u00adn\u00e9es \u00e0 la pur\u00e9e sont tendres, \u00e9gout\u00adtez les \u00be de l\u2019eau de cuisson.<\/li>\n\n\n\n<li>R\u00e9dui\u00adsez en pur\u00e9e avec le res\u00adte de l\u2019eau de cuis\u00adson \u00e0 l\u2019ai\u00adde d\u2019un mix\u00adeur plon\u00adgeant et ajou\u00adtez du sel au&nbsp;go\u00fbt.<\/li>\n\n\n\n<li>Ajou\u00adtez une lou\u00adche de pur\u00e9e dans la po\u00ea\u00adle et m\u00e9lan\u00adgez-la aux l\u00e9gumes.<\/li>\n\n\n\n<li>Pour ser\u00advir : D\u00e9po\u00adser une lou\u00adche de pur\u00e9e de pom\u00admes de terre dans une assi\u00adet\u00adte et gar\u00adnir de l\u00e9gu\u00admes po\u00eal\u00e9s.<\/li>\n\n\n\n<li>Sau\u00adpoud\u00adrer \u00e9ven\u00adtu\u00adel\u00adle\u00adment de flo\u00adcons de piment, d\u2019a\u00adn\u00adeth ou de persil.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Un go\u00fbt pres\u00adque com\u00adme celui de grand-m\u00e8re, mais sans beur\u00adre ni cr\u00e8\u00adme&nbsp;! La pur\u00e9e de pom\u00admes de terre cr\u00e9\u00admeu\u00adse et la po\u00ea\u00adl\u00e9e de l\u00e9gu\u00admes \u00e9pi\u00adc\u00e9e se mari\u00adent \u00e0 merveille.&nbsp;<\/p>","protected":false},"author":12,"featured_media":48576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[79,82,37,97,118,461,302,458],"class_list":["post-48575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-erbsen","tag-karotten","tag-kartoffeln","tag-kurkuma","tag-lauch","tag-petersilienwurzel","tag-sellerie","tag-weisse-bohnen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/48575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=48575"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/48575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/48576"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=48575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=48575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=48575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}