{"id":49749,"date":"2025-08-26T11:25:30","date_gmt":"2025-08-26T09:25:30","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=49749"},"modified":"2025-11-26T09:34:49","modified_gmt":"2025-11-26T08:34:49","slug":"houmous-comme-en-grece","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/hummus-wie-aus-griechenland\/","title":{"rendered":"Hou\u00admous, com\u00adme en&nbsp;Gr\u00e8ce"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Ing\u00adr\u00e9\u00addi\u00adents<\/h2>\n\n\n\n<p><strong>pour 2 \u00e0 4 portions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/3BB5RVO\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/amzn.to\/3BB5RVO\" rel=\"noreferrer noopener nofollow sponsored\">Tahi\u00adni<\/a><\/li>\n\n\n\n<li>2 \u00e0 3 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de jus de citron fra\u00eeche\u00adment press\u00e9<\/li>\n\n\n\n<li>60 \u00e0 120 ml d\u2019eau (selon la con\u00adsis\u00adtance souhait\u00e9e)<\/li>\n\n\n\n<li>1 gous\u00adse&nbsp;d\u2019ail<\/li>\n\n\n\n<li>\u00bd <a href=\"https:\/\/www.selleriesaft.com\/fr\/epiceries\/rendez-vous\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Dat\u00adte Medjool<\/a><\/li>\n\n\n\n<li>1 bo\u00ee\u00adte <a href=\"https:\/\/amzn.to\/3OQVCQt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pois chi\u00adches<\/a> (envi\u00adron 400 g), \u00e9gout\u00adt\u00e9s ou 1\u00bd tas\u00adse de pois chi\u00adches&nbsp;cuits<\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3JoBqnK\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sel de mer<\/a> (facul\u00adta\u00adtif, au&nbsp;go\u00fbt)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Gar\u00adni\u00adtures<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/4gD1tI4\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de paprika<\/a><\/li>\n\n\n\n<li>\u00bd cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3zIJc7p\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ori\u00adgan&nbsp;s\u00e9ch\u00e9<\/a><\/li>\n\n\n\n<li>\u00bc tas\u00adse de con\u00adcombre (en&nbsp;d\u00e9s)<\/li>\n\n\n\n<li>\u00bc tas\u00adse de toma\u00adtes ceri\u00adses (hach\u00e9es)<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe d\u2019oi\u00adgnon rouge (fine\u00adment&nbsp;hach\u00e9)<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe de per\u00adsil frais (hach\u00e9)<\/li>\n\n\n\n<li>2\u20133 oli\u00adves Boti\u00adja (d\u00e9noy\u00adau\u00adt\u00e9es et hach\u00e9es, facultatif)<\/li>\n\n\n\n<li>1 \u00e0 2 cuil\u00adl\u00e8\u00adres \u00e0 caf\u00e9 de zes\u00adte de citron (fra\u00eeche\u00adment&nbsp;r\u00e2p\u00e9)<\/li>\n\n\n\n<li>1 \u00e0 2 cuil\u00adl\u00e8\u00adres \u00e0 caf\u00e9 de jus de citron fra\u00eeche\u00adment press\u00e9<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">pr\u00e9\u00adpa\u00adra\u00adti\u00adon<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00e9lan\u00adgez le tahi\u00adni, le jus de citron, l\u2019eau, l\u2019ail et une demi-dat\u00adte dans un mix\u00adeur hau\u00adte per\u00adfor\u00admance jusqu\u2019\u00e0 obte\u00adnir une con\u00adsis\u00adtance cr\u00e9\u00admeu\u00adse et mousseuse.<\/li>\n\n\n\n<li>Ajou\u00adtez ensuite les pois chi\u00adches (et \u00e9ven\u00adtu\u00adel\u00adle\u00adment le sel) et mixez pen\u00addant 2 \u00e0 3 minu\u00adtes jus\u00adqu\u2019\u00e0 obte\u00adnir une cr\u00e8\u00adme de hou\u00admous par\u00adti\u00adcu\u00adli\u00e8\u00adre\u00adment onc\u00adtueu\u00adse. Ajou\u00adtez de l\u2019eau si n\u00e9cessaire.<\/li>\n\n\n\n<li>R\u00e9par\u00adtis\u00adsez le hou\u00admous sur une assi\u00adet\u00adte pla\u00adte ou dans un bol \u00e0 bords&nbsp;bas.<\/li>\n\n\n\n<li>Sau\u00adpoud\u00adrer de poud\u00adre de papri\u00adka et d\u2019origan.<\/li>\n\n\n\n<li>Ajou\u00adtez ensuite les con\u00adcom\u00adbres, les toma\u00adtes, les oignons, le per\u00adsil, les oli\u00adves, le zes\u00adte de citron et le jus de citron com\u00adme garniture.<\/li>\n\n\n\n<li>Ser\u00advez et d\u00e9gus\u00adtez. Id\u00e9\u00adal avec des b\u00e2ton\u00adnets de l\u00e9gu\u00admes ou des cra\u00adckers croustil\u00adlants con\u00adfor\u00admes aux nor\u00admes&nbsp;AW.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ce hou\u00admous cr\u00e9\u00admeux, asso\u00adci\u00e9 \u00e0 des her\u00adbes fra\u00eeches, des l\u00e9gu\u00admes cro\u00adquants et des save\u00adurs m\u00e9di\u00adter\u00adra\u00adn\u00e9\u00aden\u00adnes, devi\u00adent un v\u00e9ri\u00adta\u00adble&nbsp;atout.<\/p>","protected":false},"author":12,"featured_media":49750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[46],"tags":[473,102],"class_list":["post-49749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aufstriche","tag-hummus","tag-kichererbsen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/49749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=49749"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/49749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/49750"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=49749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=49749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=49749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}