{"id":5433,"date":"2020-04-09T18:28:28","date_gmt":"2020-04-09T16:28:28","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=5433"},"modified":"2024-03-26T11:19:36","modified_gmt":"2024-03-26T10:19:36","slug":"omelette-aux-pois-chiches","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/fr\/kichererbsen-omelett\/","title":{"rendered":"Ome\u00adlette aux pois chiches"},"content":{"rendered":"<p><strong>Ing\u00adr\u00e9\u00addi\u00adents: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g <a href=\"https:\/\/amzn.to\/31bmClW\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Fari\u00adne de pois chiche<\/a><\/li>\n\n\n\n<li>600 ml&nbsp;d\u2019eau&nbsp;<\/li>\n\n\n\n<li>2 cuil\u00adl\u00e8\u00adres \u00e0 th\u00e9 <a href=\"https:\/\/amzn.to\/39XT1jf\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sel<\/a><\/li>\n\n\n\n<li>4 cuil\u00adl\u00e8\u00adres \u00e0 sou\u00adpe <a href=\"https:\/\/amzn.to\/2JLpC0U\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Ami\u00addon de tapioca<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/2xbdeop\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de coriandre<\/a><\/li>\n\n\n\n<li>1 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/2V4v4CF\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Poud\u00adre de&nbsp;cumin<\/a><\/li>\n\n\n\n<li>1\/2 cuil\u00adl\u00e8\u00adre \u00e0 caf\u00e9 <a href=\"https:\/\/amzn.to\/3a0Hi3e\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cur\u00adcu\u00adma<\/a><\/li>\n<\/ul>\n\n\n\n<p>Ega\u00adle\u00adment des l\u00e9gu\u00admes de vot\u00adre&nbsp;choix&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cham\u00adpi\u00adgnons<\/li>\n\n\n\n<li>papri\u00adka<\/li>\n\n\n\n<li>per\u00adsil ou coriandre<\/li>\n\n\n\n<li>Oignons de printemps&nbsp;<\/li>\n\n\n\n<li>\u00e9pi\u00adnard<\/li>\n\n\n\n<li>Ail<\/li>\n\n\n\n<li>Her\u00adbes sau\u00adva\u00adges com\u00adme les orties ou les algues<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9\u00adpa\u00adra\u00adti\u00adon: <\/strong><\/p>\n\n\n\n<p>M\u00e9lan\u00adgez les ing\u00adr\u00e9\u00addi\u00adents secs de la p\u00e2te dans un bol avec un fou\u00adet. Ajou\u00adtez ensuite pro\u00adgres\u00adsi\u00adve\u00adment l\u2019eau jus\u00adqu\u2019\u00e0 obte\u00adnir une p\u00e2te lis\u00adse et sans grumeaux.&nbsp;<\/p>\n\n\n\n<p>Lavez main\u00adten\u00adant les l\u00e9gu\u00admes et cou\u00adpez-les en tran\u00adches ou hachez-les fine\u00adment, selon la for\u00adme sou\u00adhai\u00adt\u00e9e. Fai\u00adtes fond\u00adre une noi\u00adset\u00adte d\u2019hui\u00adle de coco dans une po\u00ea\u00adle et versez\u2011y la p\u00e2te. Gar\u00adnir imm\u00e9\u00addia\u00adte\u00adment et uni\u00adfor\u00adm\u00e9\u00adment avec les l\u00e9gu\u00admes pr\u00e9\u00adpa\u00adr\u00e9s. D\u00e8s que le des\u00adsous est dor\u00e9, retour\u00adnez l\u2019ome\u00adlette et fai\u00adtes-la reve\u00adnir bri\u00e8\u00adve\u00adment. Ser\u00advir imm\u00e9\u00addia\u00adte\u00adment et d\u00e9gus\u00adter&nbsp;chaud.&nbsp;<\/p>\n\n\n\n<p><strong>Bon app\u00e9\u00adtit!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Cet\u00adte ome\u00adlette sans \u0153ufs est fai\u00adte avec de la fari\u00adne de pois chi\u00adches. Avec des l\u00e9gu\u00admes jute\u00adux com\u00adme des cham\u00adpi\u00adgnons et des oignons nou\u00adveaux. C\u2019est une d\u00e9li\u00adcieu\u00adse gour\u00adman\u00addi\u00adse avec des poi\u00adv\u00adrons ou des her\u00adbes sau\u00adva\u00adges com\u00adme les orties.<\/p>","protected":false},"author":11,"featured_media":5445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[102,90,76,99,407],"class_list":["post-5433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-kichererbsen","tag-koriander","tag-paprika","tag-pilze","tag-tapiokastaerke"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/5433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/comments?post=5433"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/posts\/5433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media\/5445"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/media?parent=5433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/categories?post=5433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/fr\/wp-json\/wp\/v2\/tags?post=5433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}