{"id":10845,"date":"2021-04-22T11:10:41","date_gmt":"2021-04-22T09:10:41","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=10845"},"modified":"2024-04-07T18:21:50","modified_gmt":"2024-04-07T16:21:50","slug":"barrette-di-mirtilli-selvatici","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/wilde-blaubeerriegel\/","title":{"rendered":"Bar\u00adret\u00adte di mir\u00adtil\u00adli selvatici"},"content":{"rendered":"<p><strong>ingre\u00addi\u00aden\u00adti<\/strong> F<strong>per 12 bar\u00adret\u00adte ai mirtilli:<\/strong><\/p>\n\n\n\n<p>Per il ripieno:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>230 g <a class=\"rank-math-link\" href=\"https:\/\/www.selleriesaft.com\/it\/mirtilli-selvatici\/\">mir\u00adtil\u00adli selvatici<\/a><\/li>\n\n\n\n<li>80 g&nbsp;<a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">mie\u00adle grez\u00adzo<\/a><span style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\">&nbsp;O&nbsp;<\/span><a aria-label=\" (si apre in una nuova scheda)\" style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3tGk7pv\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sci\u00adr\u00adop\u00adpo d\u2019acero<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di suc\u00adco di limone<\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai&nbsp;<a aria-label=\" (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2QHNSYy\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Ami\u00addo di Arrowroot<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno di estrat\u00adto di vanig\u00adlia anal\u00adco\u00adli\u00adco o&nbsp;<a aria-label=\" (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3rXOpCo\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">vanig\u00adlia in polvere<\/a><\/li>\n<\/ul>\n\n\n\n<p>Per la base e la copertura:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 gram\u00admi&nbsp;<a aria-label=\"farina d'avena senza glutine (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2RVdUbr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">fari\u00adna d\u2019a\u00adve\u00adna sen\u00adza glutine<\/a><\/li>\n\n\n\n<li>200 g&nbsp;<a aria-label=\"farina d'avena senza glutine (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2RVdWA5\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">fari\u00adna d\u2019a\u00adve\u00adna sen\u00adza glutine<\/a><\/li>\n\n\n\n<li>50 g <a aria-label=\" (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2Otgh3V\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Zuc\u00adche\u00adro di fio\u00adri di&nbsp;cocco<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno&nbsp;<a aria-label=\"cannella in polvere (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3voAJmr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">can\u00adnella in polvere<\/a><\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai&nbsp;<a aria-label=\"Sciroppo d'acero (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3gx7HNc\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sci\u00adr\u00adop\u00adpo d\u2019acero<\/a><\/li>\n\n\n\n<li>85 g sciol\u00adti&nbsp;<a aria-label=\" (si apre in una nuova scheda)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3sXn5Wd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Olio di&nbsp;cocco<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne del\u00adle bar\u00adret\u00adte ai mirtilli:&nbsp;<\/strong><\/p>\n\n\n\n<p>Pre\u00adris\u00adcal\u00adda\u00adre il for\u00adno a 180\u00b0C. Foder\u00ada\u00adre una teglia con car\u00adta da&nbsp;forno.&nbsp;<\/p>\n\n\n\n<p>Per pre\u00adpara\u00adre il ripi\u00adeno, in un pen\u00adto\u00adli\u00adno a fuo\u00adco medio-alto, aggi\u00adunge\u00adre i mir\u00adtil\u00adli sel\u00adva\u00adti\u00adci, il mie\u00adle grez\u00adzo o lo sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro, il suc\u00adco di limo\u00adne, la radi\u00adce di freccia e l\u2019estrat\u00adto o la pol\u00advere di vanig\u00adlia. Mes\u00adco\u00adla\u00adre fino a otte\u00adne\u00adre un com\u00adpos\u00adto uni\u00adfor\u00adme. Port\u00adare il com\u00adpos\u00adto a ebol\u00adli\u00adzio\u00adne e cuo\u00adce\u00adre, mes\u00adco\u00adlan\u00addo spes\u00adso, fino a quan\u00addo diven\u00adta den\u00adso e pie\u00adno di bol\u00adle, cir\u00adca 2\u20133 minu\u00adti. Toglie\u00adre dal fuo\u00adco e lascia\u00adre raf\u00adfred\u00adda\u00adre per 10 minuti.<\/p>\n\n\n\n<p>In una gran\u00adde cio\u00adto\u00adla, mes\u00adco\u00adla\u00adre insie\u00adme la fari\u00adna d\u2019a\u00adve\u00adna, i fioc\u00adchi d\u2019a\u00adve\u00adna, lo zuc\u00adche\u00adro dei fio\u00adri di coc\u00adco e la can\u00adnella. Ver\u00adsa\u00adre l\u2019olio di coc\u00adco fuso e mes\u00adco\u00adla\u00adre fino a quan\u00addo l\u2019impasto non si rag\u00adgru\u00admer\u00e0. (Nota sul suc\u00adco di sed\u00ada\u00adno: abbia\u00admo aggiunto 2 cuc\u00adchi\u00adai di acqua per\u00adch\u00e9 l\u2019im\u00adpas\u00adto era mol\u00adto liscio). Ver\u00adsa\u00adre 2\/3 del com\u00adpos\u00adto sul\u00adla teglia pre\u00adpa\u00adra\u00adta e met\u00adte\u00adre da par\u00adte il res\u00adto. Sten\u00addete il com\u00adpos\u00adto uni\u00adfor\u00adme\u00admen\u00adte sul\u00adla teglia con le dita; l\u2019im\u00adpas\u00adto cos\u00adti\u00adtuir\u00e0 poco pi\u00f9 di un quar\u00adto del\u00adla teglia.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adsa\u00adre il ripi\u00adeno di mir\u00adtil\u00adli sul\u00adl\u2019im\u00adpas\u00adto e dis\u00adtri\u00adbuir\u00adlo uni\u00adfor\u00adme\u00admen\u00adte. Cospar\u00adge\u00adte il res\u00adto del com\u00adpos\u00adto di bri\u00adcio\u00adle sul ripi\u00adeno e pre\u00adme\u00adte\u00adlo leg\u00adger\u00admen\u00adte. Cuo\u00adce\u00adre per 30 \u2013 35 minu\u00adti fino a quan\u00addo il ripi\u00adeno sar\u00e0 pie\u00adno di bol\u00adle e la par\u00adte supe\u00adrio\u00adre sar\u00e0 dora\u00adta. Sfornare e lascia\u00adre raf\u00adfred\u00adda\u00adre com\u00adple\u00adta\u00admen\u00adte pri\u00adma di taglia\u00adre in barrette.<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/wild-blueberry-bars\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/wild-blueberry-bars\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adte deli\u00adzio\u00adse bar\u00adret\u00adte ai mir\u00adtil\u00adli sono idea\u00adli come deli\u00adzio\u00adso spun\u00adti\u00adno fuo\u00adri pas\u00adto e in viag\u00adgio. Sono faci\u00adli da pre\u00adpara\u00adre, irre\u00adsis\u00adti\u00adbilm\u00aden\u00adte deli\u00adzio\u00adsi e, soprat\u00adtut\u00adto, curativi.&nbsp;<\/p>","protected":false},"author":2,"featured_media":10860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[418,19],"tags":[301,116],"class_list":["post-10845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lieblingsrezepte","category-snacks","tag-wilde-blaubeeren","tag-zimt"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/10845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=10845"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/10845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/10860"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=10845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=10845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=10845"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}