{"id":12204,"date":"2021-08-09T02:22:56","date_gmt":"2021-08-09T00:22:56","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=12204"},"modified":"2024-04-07T18:20:41","modified_gmt":"2024-04-07T16:20:41","slug":"aloo-matar","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/aloo-matar\/","title":{"rendered":"Alo Mat\u00adar"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti per una por\u00adzio\u00adne abbond\u00adan\u00adte di Aloo&nbsp;Matar:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 pata\u00adte&nbsp;medie<\/li>\n\n\n\n<li>170 g di pisel\u00adli sur\u00adge\u00adla\u00adti non salati<\/li>\n\n\n\n<li>400 g di pomo\u00addo\u00adri\u00adni, taglia\u00adti a&nbsp;met\u00e0<\/li>\n\n\n\n<li>1 cipol\u00adla, taglia\u00adta a dadini<\/li>\n\n\n\n<li>2 spic\u00adchi d\u2019aglio, tri\u00adta\u00adti finemente<\/li>\n\n\n\n<li>2 cuc\u00adchiai\u00adni da t\u00e8 <a href=\"https:\/\/amzn.to\/3yv42FP\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3yv42FP\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di zenz\u00ade\u00adro<\/a> o appe\u00adna grattugiato<\/li>\n\n\n\n<li>2 cuc\u00adchiai\u00adni da t\u00e8 <a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">mie\u00adle grezzo<\/a><\/li>\n\n\n\n<li>1 limo\u00adne o lime, spremuto<\/li>\n\n\n\n<li>1 piz\u00adzi\u00adco <a href=\"https:\/\/amzn.to\/3fBPSLu\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3fBPSLu\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pol\u00advere di cur\u00adry gialla<\/a><\/li>\n\n\n\n<li>1 piz\u00adzi\u00adco <a href=\"https:\/\/amzn.to\/3lIB8hE\" data-type=\"URL\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Garam masa\u00adla<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3fJQr64\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sale mari\u00adno<\/a><\/li>\n\n\n\n<li>\u00bd taz\u00adza di fog\u00adlie di coriandolo<\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3iuUh4N\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3iuUh4N\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Olio di&nbsp;cocco<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne del\u00adl\u2019A\u00adloo&nbsp;Matar:<\/strong><\/p>\n\n\n\n<p>Cuo\u00adce\u00adre le pata\u00adte in una pen\u00adto\u00adla con la vapo\u00adrie\u00adra fin\u00adch\u00e9 non saran\u00adno mor\u00adbi\u00adde. Lascia\u00adre raf\u00adfred\u00adda\u00adre e poi taglia\u00adre a dadini.&nbsp;<\/p>\n\n\n\n<p>Scal\u00adda\u00adre 1 cuc\u00adchia\u00adi\u00adno di olio di coc\u00adco in una padel\u00adla di cera\u00admi\u00adca. Aggi\u00adungi cipol\u00adla e aglio. Cuo\u00adce\u00adre a fuo\u00adco medio, mes\u00adco\u00adlan\u00addo, fino a quan\u00addo diven\u00adta tras\u00adlu\u00adci\u00addo, aggi\u00adun\u00adgen\u00addo acqua se neces\u00adsa\u00adrio per evi\u00adt\u00adare che bru\u00adci. Quin\u00addi aggi\u00adunge\u00adre lo zenz\u00ade\u00adro, il cur\u00adry e il garam masa\u00adla e mes\u00adco\u00adla\u00adre bene. Dopo 1\u20132 minu\u00adti aggi\u00adunge\u00adte i pomo\u00addo\u00adri\u00adni e fate\u00adli soff\u00adrig\u00adge\u00adre con il coper\u00adchio per cir\u00adca 5\u201310 minu\u00adti, aggi\u00adun\u00adgen\u00addo even\u00adtu\u00adal\u00admen\u00adte anco\u00adra un po\u2019 d\u2019acqua.&nbsp;<\/p>\n\n\n\n<p>Quan\u00addo i pomo\u00addo\u00adri saran\u00adno mor\u00adbi\u00addi, aggi\u00adunge\u00adre il mie\u00adle e il sale mari\u00adno. Mes\u00adco\u00adla\u00adre bene. Infi\u00adne si aggi\u00adungo\u00adno i pisel\u00adli e le pata\u00adte sur\u00adge\u00adla\u00adti. Con\u00adti\u00adnu\u00adare a frig\u00adge\u00adre bre\u00adve\u00admen\u00adte, quin\u00addi cospar\u00adge\u00adre even\u00adtu\u00adal\u00admen\u00adte con cori\u00adan\u00addo\u00adlo tri\u00adta\u00adto e com\u00adple\u00adta\u00adre con un po\u2019 di suc\u00adco di limo\u00adne. Gode\u00adte\u00advi immediatamente.&nbsp;<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/aloo-matar\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/aloo-matar\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Il mas\u00adsi\u00admo com\u00adfort food, ques\u00adto piat\u00adto di ispi\u00adra\u00adzio\u00adne india\u00adna pre\u00adsen\u00adta pisel\u00adli e pata\u00adte in un deli\u00adca\u00adto cur\u00adry di pomo\u00addo\u00adro. Le spe\u00adzie ori\u00aden\u00adta\u00adli come il cur\u00adry e il garam masa\u00adla, insie\u00adme allo zenz\u00ade\u00adro e al mie\u00adle, cre\u00ada\u00adno un pas\u00adto ecce\u00adzio\u00adnal\u00admen\u00adte gus\u00adto\u00adso e speziato.<\/p>","protected":false},"author":2,"featured_media":12202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6,418],"tags":[79,37,28,81],"class_list":["post-12204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-lieblingsrezepte","tag-erbsen","tag-kartoffeln","tag-streptokokken","tag-tomaten"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/12204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=12204"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/12204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/12202"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=12204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=12204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=12204"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}