La doman\u00adda di tut\u00adte le doman\u00adde: com\u00adpro bio\u00adlo\u00adgi\u00adco o con\u00adven\u00adzio\u00adna\u00adle? Cosa \u00e8 meglio acquis\u00adta\u00adre bio\u00adlo\u00adgi\u00adco e cosa convenzionale?<\/p>\n\n\n\n
Ques\u00adta \u00e8 pro\u00adba\u00adbilm\u00aden\u00adte la doman\u00adda di tut\u00adte le doman\u00adde per mol\u00adte per\u00adso\u00adne quan\u00addo si trat\u00adta di pas\u00adsa\u00adre a una die\u00adta pi\u00f9 sana e alla pro\u00adpria salu\u00adte o a quella degli altri: com\u00adpro bio\u00adlo\u00adgi\u00adco o convenzionale?<\/p>\n\n\n\n
In sostan\u00adza si pu\u00f2 dire che gli ali\u00admen\u00adti con\u00adven\u00adzio\u00adna\u00adli posso\u00adno con\u00adte\u00adnere meno nut\u00adri\u00aden\u00adti e posso\u00adno esse\u00adre pi\u00f9 con\u00adta\u00admi\u00adna\u00adti da tos\u00adsi\u00adne ris\u00adpet\u00adto agli ali\u00admen\u00adti biologici.<\/p>\n\n\n\n
Pen\u00adso che sia importan\u00adte sape\u00adre che anche gli ali\u00admen\u00adti bio\u00adlo\u00adgi\u00adci posso\u00adno esse\u00adre con\u00adta\u00admi\u00adna\u00adti da tos\u00adsi\u00adne. Da un lato con Scie chi\u00admi\u00adche<\/a> dal cie\u00adlo, alt\u00adre tos\u00adsi\u00adne ambi\u00aden\u00adta\u00adli o ad es. B. con sostan\u00adze chi\u00admi\u00adche uti\u00adli al \u201cpro\u00adces\u00adso pro\u00addut\u00adtivo\u201d. Pu\u00f2 dar\u00adsi che alcu\u00adni for\u00adni\u00adto\u00adri non deb\u00adba\u00adno nem\u00admeno dichiara\u00adre con deter\u00admi\u00adna\u00adti cer\u00adti\u00adfi\u00adca\u00adti con cosa han\u00adno trat\u00adta\u00adto gli ali\u00admen\u00adti una vol\u00adta pro\u00addot\u00adti bio\u00adlo\u00adgi\u00adca\u00admen\u00adte dopo la rac\u00adcol\u00adta. Per ques\u00adto motivo, tra l\u2019al\u00adt\u00adro, lavo tut\u00adti gli ali\u00admen\u00adti, sia\u00adno essi bio\u00adlo\u00adgi\u00adci o con\u00adven\u00adzio\u00adna\u00adli, il pi\u00f9 pos\u00adsi\u00adbi\u00adle allo stes\u00adso modo. A meno che non con\u00ados\u00adca esat\u00adta\u00admen\u00adte il rac\u00adcol\u00adto, la con\u00adsegna, ecc. (con\u00adta\u00addi\u00adno die\u00adtro l\u2019an\u00adgo\u00adlo, albe\u00adri allo sta\u00adto bra\u00addo, cibo del mio orto) \u2013 a van\u00adtag\u00adgio del\u00adl\u2019au\u00admen\u00adto dei pro\u00adbio\u00adti\u00adci che si posso\u00adno tro\u00adva\u00adre sul\u00adla super\u00adfi\u00adcie del cibo non lavato.<\/p>\n\n\n\n Quello che ho sen\u00adti\u00adto spes\u00adso sono affer\u00adma\u00adzio\u00adni del tipo: \u201cNon man\u00adgia\u00adre il sed\u00ada\u00adno con\u00adven\u00adzio\u00adna\u00adle, ti avve\u00adle\u00adni.\u201d, \u201cLe pata\u00adte con\u00adven\u00adzio\u00adna\u00adli con\u00adten\u00adgo\u00adno vele\u00adni per\u00adch\u00e9 pulis\u00adco\u00adno il ter\u00adre\u00adno ed \u00e8 per ques\u00adto che le pata\u00adte con\u00adven\u00adzio\u00adna\u00adli ci fan\u00adno male.\u201d, \u201cCon\u00adven\u00adzio\u00adna\u00adli i pomo\u00addo\u00adri peg\u00adgiorano i sin\u00adto\u00admi.\u201d, e e e\u2026<\/p>\n\n\n\n Il nos\u00adtro auto\u00adre pre\u00adfe\u00adri\u00adto affer\u00adma che gli ali\u00admen\u00adti con\u00adven\u00adzio\u00adna\u00adli posso\u00adno esse\u00adre pi\u00f9 con\u00adta\u00admi\u00adna\u00adti di alcu\u00adni ali\u00admen\u00adti bio\u00adlo\u00adgi\u00adci. Tut\u00adta\u00advia, secon\u00addo lui, le pro\u00adprie\u00adt\u00e0 cura\u00adti\u00adve super\u00adano i com\u00adpo\u00adnen\u00adti poten\u00adzi\u00adal\u00admen\u00adte patogeni.<\/p>\n\n\n\n Vi chie\u00addo: cosa man\u00adgia una mad\u00adre sin\u00adgle con due fig\u00adli che \u00e8 in malat\u00adtia e ha pochi sol\u00addi se non pu\u00f2 per\u00admet\u00adter\u00adsi il cibo bio\u00adlo\u00adgi\u00adco? Cibi con\u00adven\u00adzio\u00adna\u00adli. Cosa man\u00adgio io, uno che sos\u00adtiene la pro\u00adpria fidanza\u00adta, che lavo\u00adra meno per la sua gua\u00adri\u00adgio\u00adne (meno stress) e per aiut\u00ada\u00adre le per\u00adso\u00adne come allen\u00adato\u00adre, che dif\u00adfi\u00adci\u00adlm\u00aden\u00adte pu\u00f2 per\u00admet\u00adter\u00adsi il cibo bio\u00adlo\u00adgi\u00adco a cau\u00adsa del suo red\u00addi\u00adto pi\u00f9 bas\u00adso? Cibi con\u00adven\u00adzio\u00adna\u00adli. Ques\u00adto ci fa gua\u00adri\u00adre pi\u00f9 len\u00adta\u00admen\u00adte? Sti\u00adamo peg\u00adgioran\u00addo a cau\u00adsa di questo?<\/p>\n\n\n\n Cir\u00adca un anno e mez\u00adzo fa ave\u00advo cos\u00ec tan\u00adti sol\u00addi che spen\u00adde\u00advo cir\u00adca 400 euro a set\u00adti\u00adma\u00adna per acquis\u00adta\u00adre per me e la mia fidanza\u00adta la miglio\u00adre qua\u00adli\u00adt\u00e0 bio\u00adlo\u00adgi\u00adca. Abbia\u00admo man\u00adgi\u00ada\u00adto una die\u00adta mol\u00adto varia, vega\u00adna e con\u00adfor\u00adme. Tut\u00adta\u00advia, sono fini\u00adto in con\u00adge\u00addo per malat\u00adtia per olt\u00adre sei mesi a cau\u00adsa del burn\u00adout. Ho impa\u00adra\u00adto: se con\u00adti\u00adnuo a fare la stes\u00adsa cosa e a pen\u00adsare a ci\u00f2 che una vol\u00adta mi face\u00adva star male, anche la die\u00adta miglio\u00adre non mi aiuter\u00e0.<\/p>\n\n\n\n Mi sen\u00adto mol\u00adto meglio in ques\u00adto momen\u00adto per\u00adch\u00e9 ho ridot\u00adto le ore di lavoro e lavoro con\u00adti\u00adnu\u00ada\u00admen\u00adte su me stes\u00adso. A vol\u00adte di pi\u00f9 a vol\u00adte di meno. Solo 3 pas\u00adsi avan\u00adti e 2 pas\u00adsi indie\u00adtro. Mi pos\u00adso per\u00admet\u00adte\u00adre solo lo sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro, Mie\u00adle<\/a>, Cetrio\u00adli<\/a> e fioc\u00adchi d\u2019a\u00adve\u00adna bio\u00adlo\u00adgi\u00adci. Il res\u00adto \u00e8 con\u00adven\u00adzio\u00adna\u00adle e sto andan\u00addo meglio che mai nel mio per\u00adcor\u00adso di guarigione.<\/p>\n\n\n\n Vor\u00adrei toglier\u00adti la pau\u00adra dei cibi convenzionali.<\/p>\n\n\n\n Quan\u00adto pi\u00f9 gua\u00adri\u00adgio\u00adne pu\u00f2 port\u00adar\u00adti una mag\u00adgio\u00adre varie\u00adt\u00e0 di cibi? Quan\u00adta gua\u00adri\u00adgio\u00adne in pi\u00f9 posso\u00adno dar\u00adti pi\u00f9 tem\u00adpo libe\u00adro e un por\u00adta\u00adfo\u00adglio pi\u00f9 leggero?<\/p>\n\n\n\n Sape\u00adte cosa \u00e8 mol\u00adto pi\u00f9 tos\u00adsi\u00adco di qual\u00adsi\u00ada\u00adsi par\u00adti\u00adcel\u00adla tos\u00adsi\u00adca pre\u00adsen\u00adte negli ali\u00admen\u00adti con\u00adven\u00adzio\u00adna\u00adli? Adre\u00adna\u00adlina \u2013 la sostan\u00adza pi\u00f9 tos\u00adsi\u00adca su ques\u00adto pia\u00adne\u00adta, pi\u00f9 tos\u00adsi\u00adca del mer\u00adcu\u00adrio. L\u2019ad\u00adre\u00adna\u00adlina vie\u00adne rila\u00adscia\u00adta, tra le alt\u00adre cose, dal dolo\u00adre, dal resta\u00adre trop\u00adpo tem\u00adpo sen\u00adza man\u00adgia\u00adre o da pen\u00adsie\u00adri come pau\u00adra, rab\u00adbia e tristezza.<\/p>\n\n\n\n Se vuoi anda\u00adre sul sicu\u00adro con il tuo cibo, puoi sco\u00adpri\u00adre su Inter\u00adnet qua\u00adli sono gli ali\u00admen\u00adti pi\u00f9 contaminati.<\/p>\n\n\n\n Puoi lava\u00adre il cibo con acqua tiepi\u00adda e un deter\u00adgen\u00adte sen\u00adza profu\u00admo, deter\u00adsi\u00advo bio\u00adlo\u00adgi\u00adco per piat\u00adti<\/a> utilizzo.<\/p>\n\n\n\n Se pos\u00adsi\u00adbi\u00adle, cer\u00adca di evi\u00adt\u00adare le ver\u00addu\u00adre a foglia e le erbe aro\u00adma\u00adti\u00adche con\u00adven\u00adzio\u00adna\u00adli. Se non c\u2019\u00e8 alt\u00adra opzio\u00adne, fida\u00adti del tuo intuito.<\/p>\n\n\n\n Se vuoi, puoi chie\u00adde\u00adre all\u2019an\u00adge\u00adlo del\u00adl\u2019in\u00adno\u00adcui\u00adt\u00e0 pri\u00adma di un pas\u00adto di assi\u00adcur\u00adar\u00adsi che le sostan\u00adze in esso con\u00adte\u00adnute non ti dann\u00adeg\u00adgi\u00adno. L\u2019an\u00adge\u00adlo del\u00adl\u2019ar\u00adric\u00adchi\u00admen\u00adto ti aiu\u00adta ad arric\u00adchi\u00adre le sostan\u00adze nut\u00adri\u00adti\u00adve con\u00adte\u00adnute nel cibo in un modo su misu\u00adra per te, per il mas\u00adsi\u00admo suc\u00adces\u00adso di gua\u00adri\u00adgio\u00adne e il mas\u00adsi\u00admo nut\u00adri\u00admen\u00adto per te stesso.<\/p>\n\n\n\n Abbia\u00admo crea\u00adto un elen\u00adco qui per tuo riferimento:<\/p>\n\n\n\n Pisel\u00adli (a cau\u00adsa del\u00adl\u2019in\u00adgeg\u00adne\u00adria genetica)<\/p>\n\n\n\n Cosa suc\u00adce\u00adde se un ali\u00admen\u00adto non \u00e8 pre\u00adsen\u00adte in ques\u00adta lista?<\/p>\n\n\n\n Se ha il gus\u00adcio, puoi lavar\u00adlo e poi rimuo\u00adve\u00adre il guscio.<\/p>\n\n\n\n Se non rie\u00adsci a toglie\u00adre il gus\u00adcio, lava\u00adlo bene e, se neces\u00adsa\u00adrio, chie\u00addi aiuto agli angeli.<\/p>\n\n\n\n Ringra\u00adzia\u00admo Mar\u00adcel Utpa\u00adtel per ques\u00adto articolo. <\/p>","protected":false},"excerpt":{"rendered":" Pre\u00adfe\u00adris\u00adco acquis\u00adta\u00adre bio\u00adlo\u00adgi\u00adco o con\u00adven\u00adzio\u00adna\u00adle? Cosa \u00e8 meglio acquis\u00adta\u00adre bio\u00adlo\u00adgi\u00adco e cosa con\u00adven\u00adzio\u00adna\u00adle? Qua\u00adli ali\u00admen\u00adti dov\u00adrei acquis\u00adta\u00adre bio\u00adlo\u00adgi\u00adci se possibile? <\/p>","protected":false},"author":2,"featured_media":17514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[120],"tags":[151],"class_list":["post-17511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fragen-antworten","tag-pestizide"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/17511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=17511"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/17511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/17514"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=17511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=17511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=17511"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Come si pre\u00adsen\u00adta la pra\u00adti\u00adca per chi ha un bud\u00adget limitato? <\/h2>\n\n\n\n
Il ruo\u00adlo dell\u2019adrenalina<\/h2>\n\n\n\n
Cibo che pu\u00f2 esse\u00adre acqui\u00ads\u00adt\u00ada\u00adto convenzionalmente<\/h2>\n\n\n\n
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Ali\u00admen\u00adti acqui\u00ads\u00adta\u00adbi\u00adli in qua\u00adli\u00adt\u00e0 biologica<\/h2>\n\n\n\n
Se pos\u00adsi\u00adbi\u00adle, acquis\u00adta qua\u00adli\u00adt\u00e0 bio\u00adlo\u00adgi\u00adca, ma sono pos\u00adsi\u00adbi\u00adli anche meto\u00addi convenzionali: <\/h2>\n\n\n\n
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