{"id":18085,"date":"2021-11-15T16:23:19","date_gmt":"2021-11-15T15:23:19","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=18085"},"modified":"2024-03-28T16:34:37","modified_gmt":"2024-03-28T15:34:37","slug":"pane-di-zucca","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/kuerbisbrot\/","title":{"rendered":"Pane di&nbsp;zucca"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 ml di purea di zuc\u00adca oppu\u00adre 400 g di zuc\u00adca sbuc\u00adcia\u00adta, sen\u00adza semi e taglia\u00adta a dadini<\/li>\n\n\n\n<li>180ml <a href=\"https:\/\/amzn.to\/2OsOcGO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/2OsOcGO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sci\u00adr\u00adop\u00adpo d\u2019acero<\/a><\/li>\n\n\n\n<li>80 ml <a href=\"https:\/\/amzn.to\/3IgVhGR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">lat\u00adte di coc\u00adco leggero<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di estrat\u00adto di vanig\u00adlia anal\u00adco\u00adli\u00adco o 1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3COzMYy\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3COzMYy\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di vanig\u00adlia Bourbon<\/a><\/li>\n\n\n\n<li>200 g <a href=\"https:\/\/amzn.to\/3o4aijT\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3o4aijT\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">fari\u00adna d\u2019a\u00adve\u00adna sen\u00adza glutine<\/a><\/li>\n\n\n\n<li>65 g <a href=\"https:\/\/amzn.to\/2ZOpOI1\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/2ZOpOI1\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">fari\u00adna di riso integrale<\/a><\/li>\n\n\n\n<li>2 cuc\u00adchiai\u00adni di bicar\u00adbo\u00adna\u00adto di&nbsp;sodio<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio <a href=\"https:\/\/amzn.to\/3CJEzue\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3CJEzue\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Spe\u00adzie per tor\u00adta di&nbsp;zucca<\/a><\/li>\n\n\n\n<li>1\u20132 cuc\u00adchi\u00adai <a href=\"https:\/\/amzn.to\/3i0Npih\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Semi di zuc\u00adca<\/a> (opzio\u00adna\u00adle)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p>Cuo\u00adce\u00adre la zuc\u00adca a dadi\u00adni in una vapo\u00adrie\u00adra o in una pen\u00adto\u00adla con l\u2019ap\u00adpo\u00adsi\u00adto inser\u00adto per la vapo\u00adrie\u00adra per cir\u00adca 10 minu\u00adti fin\u00adch\u00e9 diven\u00adta mor\u00adbi\u00adda. Sfor\u00adna\u00adte e lascia\u00adte raf\u00adfred\u00adda\u00adre com\u00adple\u00adta\u00admen\u00adte. Quin\u00addi frul\u00adla\u00adre in un frul\u00adla\u00adto\u00adre fino a otte\u00adne\u00adre un com\u00adpos\u00adto liscio. La quan\u00adti\u00adt\u00e0 dov\u00adreb\u00adbe cor\u00adrispon\u00adde\u00adre a 250 ml di purea. Pre\u00adris\u00adcal\u00adda\u00adre il for\u00adno a 180 gra\u00addi. Unge\u00adte uno stam\u00adpo da plum\u00adca\u00adke con olio di coc\u00adco oppu\u00adre fodera\u00adte\u00adlo con car\u00adta da for\u00adno e met\u00adte\u00adte da&nbsp;parte.&nbsp;<\/p>\n\n\n\n<p>Metti la purea di zuc\u00adca, lo sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro, il lat\u00adte di coc\u00adco e la vanig\u00adlia in una cio\u00adto\u00adla media. Mes\u00adco\u00adla\u00adre fino a quan\u00addo il com\u00adpos\u00adto sar\u00e0 ben amal\u00adga\u00adma\u00adto. In un\u2019al\u00adtra cio\u00adto\u00adla, sbat\u00adti insie\u00adme la fari\u00adna d\u2019a\u00adve\u00adna, la fari\u00adna di riso inte\u00adgra\u00adle, il lie\u00advi\u00adto e le spe\u00adzie per la tor\u00adta di zuc\u00adca fino a otte\u00adne\u00adre un com\u00adpos\u00adto liscio e sen\u00adza&nbsp;grumi.<\/p>\n\n\n\n<p>Ver\u00adsa\u00adre gli ingre\u00addi\u00aden\u00adti umidi in quel\u00adli sec\u00adchi. Mes\u00adco\u00adla\u00adre fino a quan\u00addo tut\u00adto sar\u00e0 omo\u00adge\u00adneo. L\u2019impasto \u00e8 idea\u00adle quan\u00addo \u00e8 den\u00adso ma cola\u00adbi\u00adle. Ver\u00adsa\u00adre l\u2019im\u00adpas\u00adto nella teglia pre\u00adpa\u00adra\u00adta e cospar\u00adge\u00adre con semi di zuc\u00adca (se lo si desi\u00adde\u00adra). Cuoce\u00adte ora per 50\u201360 minu\u00adti, fin\u00adch\u00e9 la super\u00adfi\u00adcie non sar\u00e0 dora\u00adta e con lo stuz\u00adzi\u00adca\u00adden\u00adti uti\u00adliz\u00adza\u00adto per testa\u00adre l\u2019im\u00adpas\u00adto non saran\u00adno rimasti resi\u00addui appiccicosi.&nbsp;<\/p>\n\n\n\n<p>Lascia\u00adre raf\u00adfred\u00adda\u00adre nella teglia per 5 minu\u00adti e poi raf\u00adfred\u00adda\u00adre com\u00adple\u00adta\u00admen\u00adte su una gratel\u00adla. Taglia\u00adre e servire.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/pumpkin-bread\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/pumpkin-bread\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja Urb<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adto \u00e8 un pane umi\u00addo e deli\u00adzio\u00adso che pu\u00f2 anche esse\u00adre con\u00adge\u00adla\u00adto a fet\u00adte. La zuc\u00adca che con\u00adtiene \u00e8 una ric\u00adca fon\u00adte di vit\u00adami\u00adne del grup\u00adpo B come aci\u00addo foli\u00adco, nia\u00adci\u00adna, tiami\u00adna e aci\u00addo pan\u00adto\u00adte\u00adni\u00adco e mine\u00adra\u00adli come cal\u00adcio e potassio.&nbsp;<\/p>","protected":false},"author":2,"featured_media":18211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[18],"tags":[187,69,188],"class_list":["post-18085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brot","tag-hafermehl","tag-kuerbis","tag-reismehl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/18085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=18085"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/18085\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/18211"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=18085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=18085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=18085"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}