No, le feci ver\u00ada\u00admen\u00adte sane dov\u00adreb\u00adbe\u00adro gal\u00adleg\u00adgia\u00adre e non affon\u00adda\u00adre sul fon\u00addo, per\u00adch\u00e9 in una feci sane riman\u00adgo\u00adno in gran par\u00adte solo le fib\u00adre (la diar\u00adrea \u00e8 ovvia\u00admen\u00adte un\u2019ec\u00adce\u00adzio\u00adne). Se ques\u00adto \u00e8 il tuo caso, non solo con\u00adsu\u00admi abbastan\u00adza fib\u00adre, ma hai anche una diges\u00adtio\u00adne ben fun\u00adzio\u00adn\u00adan\u00adte che pu\u00f2 uti\u00adliz\u00adza\u00adre cor\u00adrett\u00adamen\u00adte tut\u00adti i nut\u00adri\u00aden\u00adti. Inve\u00adce, le feci che affond\u00ada\u00adno rapi\u00adda\u00admen\u00adte sono pie\u00adne di gras\u00adsi e pro\u00adte\u00adine non dige\u00adri\u00adti. Ci\u00f2 pu\u00f2 indi\u00adca\u00adre che il fega\u00adto non \u00e8 pi\u00f9 pie\u00adna\u00admen\u00adte effi\u00adci\u00aden\u00adte e la pro\u00addu\u00adzi\u00ado\u00adne del\u00adla bile, fon\u00adda\u00admen\u00adta\u00adle per l\u2019assorbimento dei gras\u00adsi, non fun\u00adzio\u00adna pi\u00f9 in modo ade\u00adgua\u00adto. Ali\u00admen\u00adti che cam\u00adbia\u00adno la vita<\/a> (p.287). ver\u00adsio\u00adne Kindle).<\/p>\n\n\n\n Non preoc\u00adcu\u00adp\u00adar\u00adti di affon\u00adda\u00adre le feci. Suc\u00adce\u00adde che il fega\u00adto si sba\u00adraz\u00adzi inten\u00adzio\u00adnal\u00admen\u00adte del gras\u00adso in ecces\u00adso per pro\u00adt\u00adeg\u00adger\u00adti, non per\u00adch\u00e9 abbia problemi.<\/p>\n\n\n\n Quin\u00addi, se ti sei impeg\u00adna\u00adto a segui\u00adre una die\u00adta sana ma le tue feci con\u00adti\u00adnu\u00ada\u00adno ad affon\u00adda\u00adre, mol\u00adto pro\u00adba\u00adbilm\u00aden\u00adte il tuo cor\u00adpo si sta anco\u00adra libe\u00adran\u00addo dei gras\u00adsi e del\u00adle pro\u00adte\u00adine vec\u00adchi e ran\u00adci\u00addi dal fega\u00adto e dal\u00adl\u2019in\u00adtesti\u00adno cras\u00adso e tenue. Se hai segui\u00adto una die\u00adta mals\u00ada\u00adna per olt\u00adre 20 anni, potreb\u00adbe\u00adro vole\u00adr\u00adci fino a 10 anni affin\u00adch\u00e9 le tue feci gal\u00adleg\u00adgi\u00adno di con\u00adse\u00adguen\u00adza. (Vede\u00adre. Diret\u00adta Insta\u00adgram dal 5 dicembre 2021)<\/a>. <\/p>\n\n\n\n Lo stress inter\u00admit\u00adten\u00adte pu\u00f2 anche port\u00adare a feci pesan\u00adti e affond\u00adan\u00adti (Ali\u00admen\u00adti che cam\u00adbia\u00adno la vita (p.287). Hay House. Ver\u00adsio\u00adne Kindle). <\/p>\n\n\n\n Se soffri di vari pro\u00adble\u00admi diges\u00adti\u00advi e soffri di un\u2019ec\u00adces\u00adsi\u00adva for\u00adma\u00adzio\u00adne di gas, le tue feci potreb\u00adbe\u00adro per\u00adsi\u00adno gal\u00adleg\u00adgia\u00adre sen\u00adza esse\u00adre sane. Inolt\u00adre, trop\u00adpi gas di ammo\u00adnia\u00adca fan\u00adno s\u00ec che le feci diven\u00adti\u00adno pi\u00f9 leg\u00adge\u00adre e gal\u00adleg\u00adgi\u00adno (cfr. You\u00adTube Live dal 25 gen\u00adnaio 2022)<\/a>.<\/p>\n\n\n\n Ora potres\u00adti dire: \u201cC\u2019\u00e8 qual\u00adco\u00adsa che non va, ho semp\u00adre impa\u00adra\u00adto che il gras\u00adso gal\u00adleg\u00adgia sopra\u201d (esem\u00adpio: l\u2019olio d\u2019oliva). Ma ecco un pic\u00adco\u00adlo auto\u00adtest: riem\u00adpi un bic\u00adchie\u00adre d\u2019ac\u00adqua e aggi\u00adungi all\u2019ac\u00adqua bur\u00adro di man\u00addor\u00adle, bur\u00adro di arach\u00adidi, tahi\u00adna, cioc\u00adco\u00adla\u00adto o man\u00addor\u00adle. Di con\u00adse\u00adguen\u00adza noter\u00adete: ogni sin\u00adgo\u00adlo ali\u00admen\u00adto affon\u00adder\u00e0 sul fon\u00addo del bic\u00adchie\u00adre e allo stes\u00adso tem\u00adpo ogni sin\u00adgo\u00adlo ali\u00admen\u00adto avr\u00e0 un altis\u00adsi\u00admo con\u00adten\u00aduto di gras\u00adsi! \u00c8 del tut\u00adto nor\u00adma\u00adle ave\u00adre le feci che affond\u00ada\u00adno per\u00adch\u00e9 fin\u00adch\u00e9 si man\u00adgia bene, ci\u00f2 \u00e8 anco\u00adra dovu\u00adto allo stress pre\u00adce\u00adden\u00adte sul cor\u00adpo. Potreb\u00adbe vole\u00adr\u00adci del tem\u00adpo pri\u00adma che le tue feci sia\u00adno com\u00adple\u00adta\u00admen\u00adte sane, quin\u00addi non preoc\u00adcu\u00adp\u00adar\u00adti se le tue feci non sod\u00addis\u00adfa\u00adno i requi\u00adsi\u00adti sani per qual\u00adche alt\u00adro anno.<\/p>","protected":false},"excerpt":{"rendered":" Hai mai sen\u00adti\u00adto dire che una sedia sana deve affon\u00adda\u00adre ver\u00adso il fon\u00addo del WC? Ma pu\u00f2 dav\u00advero esse\u00adre cos\u00ec? Le feci di mol\u00adte per\u00adso\u00adne che lamen\u00adta\u00adno mol\u00adte\u00adpli\u00adci sin\u00adto\u00admi cro\u00adni\u00adci diven\u00adta\u00adno caden\u00adti. Una per\u00adso\u00adna mala\u00adta pu\u00f2 ave\u00adre feci sane? <\/p>","protected":false},"author":2,"featured_media":21969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[26],"tags":[199],"class_list":["post-21967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-praxiswissen","tag-stuhlgang"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/21967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=21967"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/21967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/21969"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=21967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=21967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=21967"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ma: non tut\u00adte le sedie che affond\u00ada\u00adno sono fon\u00adda\u00admen\u00adtal\u00admen\u00adte cattive!<\/h2>\n\n\n\n
Ma il gras\u00adso non gal\u00adleg\u00adgia in alto?<\/h2>\n\n\n\n
Quin\u00addi, se man\u00adgi sano per un lungo peri\u00adodo, le tue feci ini\u00adzier\u00adan\u00adno a gal\u00adleg\u00adgia\u00adre, per\u00adch\u00e9 le feci sane e ben dige\u00adri\u00adte dov\u00adreb\u00adbe\u00adro esse\u00adre cos\u00adti\u00adtuite esclu\u00adsi\u00adv\u00ada\u00admen\u00adte da fib\u00adre. E la fibra \u00e8 leg\u00adge\u00adra e non affon\u00adda! E non solo: la tua sedia non puz\u00adzer\u00e0 pi\u00f9! Ques\u00adto per\u00adch\u00e9 le feci alla fine non saran\u00adno pi\u00f9 pie\u00adne di gas di ammo\u00adnia\u00adca pro\u00adve\u00adni\u00aden\u00adti da gras\u00adsi e pro\u00adte\u00adine ran\u00adci\u00addi e mar\u00adci. Even\u00adtua\u00adli alo\u00adni che riman\u00adgo\u00adno nella par\u00adte infe\u00adrio\u00adre del\u00adla toi\u00adlet\u00adte dopo un\u2019e\u00advacua\u00adzio\u00adne sono cau\u00adsa\u00adti anche da gras\u00adsi e pro\u00adte\u00adine non dige\u00adri\u00adti e diven\u00adta\u00adno meno fre\u00adquen\u00adti con il tem\u00adpo (cfr. You\u00adTube Live dal 25 gen\u00adnaio 2022<\/a>).<\/p>\n\n\n\nCon\u00adclu\u00adsio\u00adne<\/h2>\n\n\n\n