{"id":2241,"date":"2019-08-15T16:40:40","date_gmt":"2019-08-15T14:40:40","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=2241"},"modified":"2024-04-07T18:29:38","modified_gmt":"2024-04-07T16:29:38","slug":"pane-alla-banana-e-mirtilli","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/blaubeer-bananen-brot\/","title":{"rendered":"Pane alla bana\u00adna e mirtilli"},"content":{"rendered":"<p><b>Ingre\u00addi\u00aden\u00adti:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 bana\u00adne mature<\/li>\n\n\n\n<li>75 g&nbsp; <a href=\"https:\/\/amzn.to\/2Nh1lmp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sci\u00adr\u00adop\u00adpo d\u2019acero<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/amzn.to\/2KPsKZC\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Zuc\u00adche\u00adro di fio\u00adri di&nbsp;cocco<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di estrat\u00adto anal\u00adco\u00adli\u00adco di vaniglia<\/li>\n\n\n\n<li>cir\u00adca 100 ml <a href=\"https:\/\/amzn.to\/2KY6E7j\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">lat\u00adte di man\u00addor\u00adle non zuccherato<\/a><\/li>\n\n\n\n<li>250 g <a href=\"https:\/\/amzn.to\/2XboucR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">fari\u00adna d\u2019a\u00adve\u00adna sen\u00adza glutine<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno<a href=\"https:\/\/amzn.to\/2KI7FBM\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\"> sale marino<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/2MGU53y\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">lie\u00advi\u00adto in polvere<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/2RwlmqR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Bicar\u00adbo\u00adna\u00adto di&nbsp;sodio<\/a><\/li>\n\n\n\n<li>cir\u00adca 60 gr <a href=\"https:\/\/www.selleriesaft.com\/it\/mirtilli-selvatici\/\">mir\u00adtil\u00adli sel\u00adva\u00adti\u00adci congelati<\/a><\/li>\n\n\n\n<li>tri\u00adta\u00adto <a href=\"https:\/\/amzn.to\/3vzb10A\" target=\"_blank\" rel=\"noreferrer noopener\">Noci<\/a>, per guar\u00adni\u00adre (facol\u00adta\u00adtivo)<\/li>\n<\/ul>\n\n\n\n<p><b>Pre\u00adpa\u00adra\u00adzio\u00adne:<\/b><\/p>\n\n\n\n<p>Pre\u00adris\u00adcal\u00adda\u00adre il for\u00adno a 180\u00b0C calo\u00adre supe\u00adrio\u00adre e infe\u00adrio\u00adre. Foder\u00ada\u00adre una pic\u00adco\u00adla teglia con car\u00adta da&nbsp;forno.<\/p>\n\n\n\n<p>Schi\u00adac\u00adcia\u00adre le bana\u00adne con una for\u00adchet\u00adta e met\u00adter\u00adle in una cio\u00adto\u00adla. Aggi\u00adunge\u00adre lo sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro, lo zuc\u00adche\u00adro dei fio\u00adri di coc\u00adco, l\u2019estrat\u00adto di vanig\u00adlia e il lat\u00adte di man\u00addor\u00adle e mescolare.<\/p>\n\n\n\n<p>In un\u2019al\u00adtra cio\u00adto\u00adla, mes\u00adco\u00adla\u00adre insie\u00adme la fari\u00adna d\u2019a\u00adve\u00adna, il sale mari\u00adno, il lie\u00advi\u00adto e il bicar\u00adbo\u00adna\u00adto di sodio. Mes\u00adco\u00adla\u00adre fino a quan\u00addo non ci saran\u00adno grumi. Aggi\u00adunge\u00adte gli ingre\u00addi\u00aden\u00adti umidi e incor\u00adpo\u00adr\u00adate\u00adli deli\u00adca\u00adta\u00admen\u00adte fino a for\u00adma\u00adre un impas\u00adto uni\u00adfor\u00adme e piut\u00adtosto sodo, quin\u00addi fate atten\u00adzio\u00adne ai liqui\u00addi. Aggi\u00adunge\u00adte i mir\u00adtil\u00adli e mes\u00adco\u00adla\u00adte mol\u00adto deli\u00adca\u00adta\u00admen\u00adte, quan\u00adto bas\u00adta per incorporarli.<\/p>\n\n\n\n<p>Ver\u00adsa\u00adre l\u2019im\u00adpas\u00adto nella teglia e cuo\u00adce\u00adre in for\u00adno per 40 minu\u00adti. Quin\u00addi speg\u00adne\u00adte il for\u00adno, ma lascia\u00adte il bana\u00adna bread nel for\u00adno per altri 10 minu\u00adti. Toglie\u00adre dal for\u00adno e lascia\u00adre raf\u00adfred\u00adda\u00adre com\u00adple\u00adta\u00admen\u00adte pri\u00adma di affettare.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/wild-blueberry-banana-bread\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/wild-blueberry-banana-bread\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>\n\n\n\n<p><strong>Vari\u00adan\u00adte piccante<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2019\/08\/W\u00fcrziges-Haferbrot-von-Gaby-225x300.avif\" alt title><\/figure>\n\n\n\n<p>Aggi\u00adunge\u00adte 2 cuc\u00adchiai\u00adni di lie\u00advi\u00adto e 1,5 cuc\u00adchiai\u00adni di sale per rad\u00addop\u00adpia\u00adre gli ingre\u00addi\u00aden\u00adti di base, ora 500 g di fari\u00adna di ave\u00adna.<br>Mes\u00adco\u00adla\u00adre nel mixer 3 gran\u00addi pata\u00adte les\u00adse con una cipol\u00adla gran\u00adde tri\u00adta\u00adta, 8 pomo\u00addo\u00adri sec\u00adchi e abbastan\u00adza acqua per for\u00adma\u00adre un impas\u00adto den\u00adso e pas\u00adto\u00adso. Ven\u00adgo\u00adno omes\u00adsi gli ingre\u00addi\u00aden\u00adti dol\u00adci e il lat\u00adte di man\u00addor\u00adle.<br>Se usi il dop\u00adpio del\u00adla quan\u00adti\u00adt\u00e0 di fari\u00adna d\u2019a\u00adve\u00adna, otter\u00adrai una bel\u00adla pag\u00adnot\u00adta abbastan\u00adza grande.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2019\/08\/W\u00fcrziges-Brot-mit-Hafer-von-Gaby-225x300.avif\" alt title><\/figure>\n\n\n\n<p>Ha un sapo\u00adre deli\u00adzio\u00adso con pomo\u00addo\u00adri, cetrio\u00adli, avo\u00adca\u00addo, cipol\u00adle o germogli!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2019\/08\/Haferbrot-von-Gaby-in-Scheiben-225x300.avif\" alt title><\/figure>\n\n\n\n<p>Vor\u00adrem\u00admo ringra\u00adzia\u00adre di cuo\u00adre Gabi Miko\u00adteit per ques\u00adta versione!<\/p>\n\n\n\n<p><b>Buon appe\u00adti\u00adto! <\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adto deli\u00adzio\u00adso bana\u00adna bread ai mir\u00adtil\u00adli sen\u00adza glu\u00adti\u00adne \u00e8 un toc\u00adca\u00adsa\u00adna per il cor\u00adpo e pu\u00f2 esse\u00adre ser\u00advi\u00adto anche come tor\u00adta. Pren\u00adde la sua con\u00adsis\u00adten\u00adza suc\u00adco\u00adsa dal\u00adla mis\u00adce\u00adla di mir\u00adtil\u00adli e banane.<\/p>","protected":false},"author":1,"featured_media":2237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[18,418],"tags":[73,187,105,301],"class_list":["post-2241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brot","category-lieblingsrezepte","tag-bananen","tag-hafermehl","tag-walnuesse","tag-wilde-blaubeeren"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/2241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=2241"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/2241\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/2237"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=2241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=2241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=2241"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}