{"id":25809,"date":"2022-05-23T07:20:53","date_gmt":"2022-05-23T05:20:53","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=25809"},"modified":"2024-03-26T20:57:51","modified_gmt":"2024-03-26T19:57:51","slug":"come-faccio-a-preparare-il-mio-latte-di-cocco","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/wie-stelle-ich-kokosmilch-selbst-her\/","title":{"rendered":"Come fac\u00adcio a pre\u00adpara\u00adre da solo il lat\u00adte di&nbsp;cocco?"},"content":{"rendered":"<p>Il coc\u00adco ha mol\u00adte pro\u00adprie\u00adt\u00e0 effi\u00adca\u00adci. Dal\u00adla pro\u00adte\u00adzio\u00adne con\u00adtro l\u2019insonnia alla pre\u00adven\u00adzio\u00adne del\u00adle con\u00advul\u00adsio\u00adni, la pol\u00adpa di coc\u00adco off\u00adre mol\u00adti bene\u00adfi\u00adci per la nos\u00adt\u00adra salute.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pre\u00adpa\u00adra il tuo lat\u00adte di&nbsp;cocco<\/h2>\n\n\n\n<p>Puoi pre\u00adpara\u00adre tu stes\u00adso il lat\u00adte di coc\u00adco con il mini\u00admo sfor\u00adzo. Tut\u00adto ci\u00f2 di cui hai biso\u00adg\u00adno \u00e8 del coc\u00adco grat\u00adtu\u00adgi\u00ada\u00adto, un frul\u00adla\u00adto\u00adre e una bus\u00adta di lat\u00adte di noci o un coli\u00adno mol\u00adto fine:<br>Por\u00adzio\u00adne: 1&nbsp;litro<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Ingre\u00addi\u00aden\u00adti: <\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cir\u00adca 70 g di coc\u00adco cru\u00addo in sca\u00adg\u00adlie (coc\u00adco essiccato)<\/li>\n\n\n\n<li>1 lit\u00adro di acqua fredda<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">pre\u00adpa\u00adra\u00adzio\u00adne<\/h5>\n\n\n\n<p>Frul\u00adla\u00adre tut\u00adti gli ingre\u00addi\u00aden\u00adti in un frul\u00adla\u00adto\u00adre. Aggi\u00adunge\u00adre poi il lat\u00adte di coc\u00adco uti\u00adliz\u00adzan\u00addo un <a href=\"https:\/\/amzn.to\/39EOZSh\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Bus\u00adta di lat\u00adte di noci<\/a> oppu\u00adre fil\u00adtra\u00adre in un coli\u00adno&nbsp;fine.<\/p>\n\n\n\n<p>Il lat\u00adte di coc\u00adco si con\u00adser\u00adva in fri\u00adgo\u00adrife\u00adro per 5\u20136 gior\u00adni. Se dopo un po\u2019 i com\u00adpo\u00adnen\u00adti soli\u00addi si sepa\u00adra\u00adno da quel\u00adli liqui\u00addi, ques\u00adto non \u00e8 un pro\u00adble\u00adma. Bas\u00adta agi\u00adt\u00adare vigo\u00adro\u00adsa\u00admen\u00adte il lat\u00adte pri\u00adma di riutilizzarlo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Con\u00adclu\u00adsio\u00adne<\/h2>\n\n\n\n<p>Come puoi vede\u00adre, non \u00e8 cos\u00ec dif\u00adfi\u00adci\u00adle crea\u00adre un\u2019al\u00adter\u00adna\u00adti\u00adva pi\u00f9 sana ris\u00adpet\u00adto al lat\u00adte ani\u00adma\u00adle. Tieni per\u00f2 pre\u00adsen\u00adte che il lat\u00adte di coc\u00adco, come il lat\u00adte ani\u00adma\u00adle, con\u00adtiene una quan\u00adti\u00adt\u00e0 non tras\u00adcu\u00adra\u00adbi\u00adle di gras\u00adsi e di ques\u00adto biso\u00adgna ten\u00ader\u00adne con\u00adto quan\u00addo lo si consuma.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le alter\u00adna\u00adti\u00adve al lat\u00adte vega\u00adno sono di ten\u00adden\u00adza e stan\u00adno riem\u00adpi\u00aden\u00addo gli scaf\u00adfa\u00adli dei super\u00admer\u00adca\u00adti. Tut\u00adta\u00advia, ques\u00adti pro\u00addot\u00adti alter\u00adna\u00adti\u00advi non sono auto\u00adma\u00adti\u00adca\u00admen\u00adte salu\u00adt\u00ada\u00adri, poi\u00adch\u00e9 spes\u00adso ven\u00adgo\u00adno uti\u00adliz\u00adza\u00adti tut\u00adti i tipi di addi\u00adti\u00advi. Qui puoi sco\u00adpri\u00adre come puoi pre\u00adpara\u00adre tu stes\u00adso il lat\u00adte di&nbsp;cocco.&nbsp;<\/p>","protected":false},"author":2,"featured_media":25810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[120],"tags":[233],"class_list":["post-25809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fragen-antworten","tag-kokosmilch"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/25809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=25809"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/25809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/25810"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=25809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=25809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=25809"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}