{"id":2692,"date":"2019-10-28T11:10:00","date_gmt":"2019-10-28T10:10:00","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=2692"},"modified":"2024-03-26T11:23:51","modified_gmt":"2024-03-26T10:23:51","slug":"tacos-di-lenticchie-senza-glutine","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/glutenfreie-linsen-tacos\/","title":{"rendered":"Tacos di len\u00adti\u00adc\u00adchie sen\u00adza glutine"},"content":{"rendered":"<p><strong>ingre\u00addi\u00aden\u00adti<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 taz\u00adze <a href=\"https:\/\/amzn.to\/3bsoafg\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">len\u00adti a con\u00adtat\u00adto<\/a> (ca. 250 g di peso&nbsp;secco)<\/li>\n\n\n\n<li>1 cipol\u00adla grande<\/li>\n\n\n\n<li>100 ml <a href=\"https:\/\/amzn.to\/2WKtYvr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">bro\u00addo vege\u00adta\u00adle conforme<\/a><\/li>\n\n\n\n<li>250 g di funghi<\/li>\n\n\n\n<li>4 spic\u00adchi d\u2019aglio<\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/2BMTdmt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumi\u00adno<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/2SYtFMe\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">chi\u00adli<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/35Q3UmJ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di paprika<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/2YYlQKn\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sale<\/a><\/li>\n\n\n\n<li>1\/4 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3dCQn4B\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pepe di Caienna<\/a><\/li>\n\n\n\n<li>1\/4 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3cqiRyi\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro<\/a> (opzio\u00adna\u00adle)<\/li>\n<\/ul>\n\n\n\n<p><strong>pre\u00adpa\u00adra\u00adzio\u00adne<\/strong><\/p>\n\n\n\n<p>Per pri\u00adma cosa lava\u00adte le len\u00adti\u00adc\u00adchie seguen\u00addo le istru\u00adzi\u00ado\u00adni sul\u00adla con\u00adfe\u00adzio\u00adne e pre\u00adcu\u00adoce\u00adte\u00adle sen\u00adza sale. Sbuc\u00adcia\u00adte la cipol\u00adla, taglia\u00adte\u00adla a dadi\u00adni e fate\u00adla soff\u00adrig\u00adge\u00adre sen\u00adza gras\u00adsi a fuo\u00adco bas\u00adso per un minu\u00adto. Ver\u00adsa\u00adre poi il bro\u00addo vege\u00adta\u00adle. Adesso fate soff\u00adrig\u00adge\u00adre per qual\u00adche minu\u00adto i funghi puli\u00adti e tri\u00adta\u00adti.<br>Suc\u00adces\u00adsi\u00adv\u00ada\u00admen\u00adte aggi\u00adunge\u00adre le len\u00adti\u00adc\u00adchie e l\u2019aglio tri\u00adta\u00adto agli ingre\u00addi\u00aden\u00adti pre\u00adce\u00adden\u00adti nella padel\u00adla. Cond\u00adire infi\u00adne con le spe\u00adzie, aggi\u00adun\u00adgen\u00addo a pia\u00adce\u00adre lo sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro. Con\u00adti\u00adnua a frig\u00adge\u00adre bre\u00adve\u00admen\u00adte. La mas\u00adsa pu\u00f2 esse\u00adre varia\u00adta in ter\u00admi\u00adni di pic\u00adcan\u00adtez\u00adza per sod\u00addis\u00adfa\u00adre gus\u00adti diver\u00adsi. Al momen\u00adto del ser\u00advi\u00adzio, la distin\u00adzio\u00adne \u00e8 chia\u00adra\u00admen\u00adte visi\u00adbi\u00adle attra\u00adver\u00adso i diver\u00adsi colo\u00adri del\u00adle fog\u00adlie di lattuga.<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/lentil-tacos\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/lentil-tacos\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Le len\u00adti\u00adc\u00adchie pic\u00adcan\u00adti avvol\u00adte in fog\u00adlie di lat\u00adtu\u00adga sono uno spun\u00adti\u00adno sen\u00adza glu\u00adti\u00adne per la sera o per un buf\u00adfet vega\u00adno. La pic\u00adcan\u00adtez\u00adza pu\u00f2 esse\u00adre varia\u00adta a pia\u00adci\u00admen\u00adto, ren\u00adden\u00addo\u00adlo un boc\u00adco\u00adne deli\u00adzio\u00adso per tut\u00adti i&nbsp;gusti!&nbsp;<\/p>","protected":false},"author":2,"featured_media":2715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[19],"tags":[108,99],"class_list":["post-2692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks","tag-linsen","tag-pilze"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/2692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=2692"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/2692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/2715"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=2692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=2692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=2692"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}