{"id":27907,"date":"2022-08-03T17:55:42","date_gmt":"2022-08-03T15:55:42","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=27907"},"modified":"2024-10-31T00:32:48","modified_gmt":"2024-10-30T23:32:48","slug":"insalata-di-falafel-con-salsa-tahini-alla-menta","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/falafel-salat-mit-minze-tahin-sosse\/","title":{"rendered":"Insa\u00adla\u00adta di fal\u00ada\u00adfel con sal\u00adsa tahi\u00adni alla&nbsp;menta"},"content":{"rendered":"<p>Ingre\u00addi\u00aden\u00adti per 2\u20134 porzioni:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>480 g <a href=\"https:\/\/amzn.to\/3OQVCQt\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ceci cot\u00adti<\/a> (peso sgocciolato)<\/li>\n\n\n\n<li>2 cipol\u00adle ros\u00adse taglia\u00adte grossolanamente<\/li>\n\n\n\n<li>4 spic\u00adchi d\u2019aglio<\/li>\n\n\n\n<li>20 g di prezzemolo<\/li>\n\n\n\n<li>20 g di coriandolo<\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3JoBqnK\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3JoBqnK\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sale mari\u00adno<\/a><\/li>\n\n\n\n<li>2 cuc\u00adchiai\u00adni da t\u00e8 <a href=\"https:\/\/amzn.to\/3ORnu72\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3ORnu72\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cumi\u00adno<\/a><\/li>\n<\/ul>\n\n\n\n<p>Per l\u2019in\u00adsa\u00adla\u00adta: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 lat\u00adtug\u00adhe <\/li>\n\n\n\n<li>1\/2 cetrio\u00adlo, affettato<\/li>\n\n\n\n<li>1\/2 taz\u00adza di pomo\u00addo\u00adri\u00adni taglia\u00adti a&nbsp;met\u00e0<\/li>\n\n\n\n<li>1\/2 taz\u00adza di cavo\u00adlo rosso grattugiato<\/li>\n\n\n\n<li>1\/2 taz\u00adza di caro\u00adte grattugiate<\/li>\n<\/ul>\n\n\n\n<p>Sal\u00adsa tahi\u00adni alla&nbsp;menta:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120 g di zucchine<\/li>\n\n\n\n<li>1\/2 <a href=\"https:\/\/www.selleriesaft.com\/it\/drogheria\/date\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/datteln\/\">Data Med\u00adjoul<\/a>, sven\u00adtra\u00adto<\/li>\n\n\n\n<li>2 spic\u00adchi d\u2019aglio<\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai <a href=\"https:\/\/amzn.to\/3BB5RVO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3BB5RVO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Tahi\u00adni<\/a><\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai di suc\u00adco di limone<\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai di ane\u00adto fresco<\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai di men\u00adta fresca<\/li>\n\n\n\n<li>1\/4 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3G9wLVz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sale mari\u00adno<\/a><\/li>\n\n\n\n<li>125 ml di&nbsp;acqua<\/li>\n<\/ul>\n\n\n\n<p>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/p>\n\n\n\n<p>Pre\u00adris\u00adcal\u00adda\u00adre il for\u00adno a 180\u00b0C. Metti la met\u00e0 dei ceci in un robot da cuci\u00adna. Quin\u00addi aggi\u00adunge\u00adre la cipol\u00adla taglia\u00adta a dadi\u00adni, gli spic\u00adchi d\u2019aglio, il prez\u00adze\u00admo\u00adlo, il cori\u00adan\u00addo\u00adlo e il sale mari\u00adno. Ora aggi\u00adungi\u00ada\u00admo i ceci rimasti. Frul\u00adla\u00adre tut\u00adti gli ingre\u00addi\u00aden\u00adti nel robot da cuci\u00adna fino a quan\u00addo non saran\u00adno ben amalgamati.<\/p>\n\n\n\n<p>Foder\u00ada\u00adre due teg\u00adlie con car\u00adta da for\u00adno. For\u00adma\u00adre del\u00adle pal\u00adli\u00adne con l\u2019im\u00adpas\u00adto e dispor\u00adle sul\u00adle teg\u00adlie, distan\u00adti 5 cm l\u2019u\u00adna dal\u00adl\u2019al\u00adtra. Appiat\u00adti\u00adre leg\u00adger\u00admen\u00adte per for\u00adma\u00adre le pal\u00adli\u00adne a for\u00adma di fal\u00ada\u00adfel. Cuo\u00adce\u00adre i fal\u00ada\u00adfel per 35\u201340 minu\u00adti, fino a quan\u00addo le par\u00adti supe\u00adrio\u00adri saran\u00adno dora\u00adte e saran\u00adno sode all\u2019es\u00adter\u00adno ma anco\u00adra mor\u00adbi\u00adde al cen\u00adtro. Man\u00adeg\u00adgi\u00adate\u00adli con cura, altri\u00admen\u00adti si sfald\u00ada\u00adno facilmente!&nbsp;<\/p>\n\n\n\n<p>Per la sal\u00adsa tahi\u00adni alla men\u00adta, mes\u00adco\u00adla\u00adre tut\u00adti gli ingre\u00addi\u00aden\u00adti in un frul\u00adla\u00adto\u00adre fino ad otte\u00adne\u00adre una con\u00adsis\u00adten\u00adza liscia. Dispor\u00adre i fal\u00ada\u00adfel su un\u2019in\u00adsa\u00adla\u00adta di lat\u00adtu\u00adga e ver\u00addu\u00adre cru\u00adde e rico\u00adpri\u00adre con la&nbsp;salsa.&nbsp;<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/baked-falafel-salad\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/baked-falafel-salad\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>I fal\u00ada\u00adfel di ceci con sal\u00adsa tahi\u00adni alla men\u00adta deli\u00adzio\u00adsa\u00admen\u00adte rin\u00adfre\u00adscan\u00adte ren\u00addo\u00adno ques\u00adta insa\u00adla\u00adta mis\u00adta qual\u00adco\u00adsa di dav\u00advero spe\u00adcia\u00adle. Un pia\u00adce\u00adre, soprat\u00adtut\u00adto nella sta\u00adgio\u00adne cal\u00adda, che rin\u00adfre\u00ads\u00adca e sazia allo stes\u00adso&nbsp;tempo.&nbsp;<\/p>","protected":false},"author":2,"featured_media":27897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[15],"tags":[262,82,102,132],"class_list":["post-27907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salate","tag-gurke","tag-karotten","tag-kichererbsen","tag-rotkohl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/27907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=27907"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/27907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/27897"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=27907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=27907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=27907"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}