{"id":28789,"date":"2022-10-21T10:24:42","date_gmt":"2022-10-21T08:24:42","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=28789"},"modified":"2024-04-04T03:46:08","modified_gmt":"2024-04-04T01:46:08","slug":"forse-non-e-sensibilita-agli-integratori","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/vielleicht-ist-es-keine-supplement-empfindlichkeit\/","title":{"rendered":"For\u00adse non \u00e8 sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 agli integratori!"},"content":{"rendered":"<p>Sco\u00adpria\u00admo insie\u00adme come scom\u00adpor\u00adre un sin\u00adto\u00admo e come pos\u00adsa o meno esse\u00adre cor\u00adre\u00adla\u00adto ad un inte\u00adgra\u00adto\u00adre o a cosa hai man\u00adgi\u00ada\u00adto quel gior\u00adno o quella settimana!<\/p>\n\n\n\n<p>Ci sono cos\u00ec tan\u00adte cir\u00adcos\u00adtan\u00adze atte\u00adnu\u00adan\u00adti che ent\u00adra\u00adno in gio\u00adco quan\u00addo si veri\u00adfi\u00adca una rea\u00adzio\u00adne. Spes\u00adso ten\u00addia\u00admo a dare la col\u00adpa al col\u00adpe\u00advo\u00adle pi\u00f9 sem\u00adpli\u00adce sen\u00adza sca\u00adva\u00adre un po\u2019 pi\u00f9 a fon\u00addo e por\u00adre doman\u00adde cri\u00adti\u00adche per arri\u00adva\u00adre alla vera cau\u00adsa del\u00adla reazione.<\/p>\n\n\n\n<p>Spes\u00adso le per\u00adso\u00adne affer\u00adma\u00adno di ave\u00adre una rea\u00adzio\u00adne agli inte\u00adgra\u00adto\u00adri quan\u00addo in real\u00adt\u00e0 non sono loro la cau\u00adsa del\u00adla rea\u00adzio\u00adne. In effet\u00adti, \u00e8 abbastan\u00adza raro che gli inte\u00adgra\u00adto\u00adri caus\u00adi\u00adno una rea\u00adzio\u00adne.<br>Ora sca\u00advia\u00admo un po\u2019 pi\u00f9 a fon\u00addo e sco\u00adpria\u00admo se sei ver\u00ada\u00admen\u00adte sen\u00adsi\u00adbi\u00adle agli integratori.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sin\u00adto\u00admo con\u00adtro sensibilit\u00e0?<\/h2>\n\n\n\n<p>Quan\u00addo \u00e8 un sin\u00adto\u00admo e quan\u00addo \u00e8 una sen\u00adsi\u00adbi\u00adli\u00adt\u00e0? Ci sono per\u00adso\u00adne che dico\u00adno di reagi\u00adre ad ogni cibo che man\u00adgi\u00ada\u00adno. Tut\u00adta\u00advia, se pre\u00adsen\u00adta\u00adno ques\u00adti sin\u00adto\u00admi anche quan\u00addo non man\u00adgi\u00ada\u00adno, non si trat\u00adta di sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 ali\u00admen\u00adta\u00adre.<br>Ques\u00adto vale anche per te? In ques\u00adto caso, ques\u00adti sono sem\u00adpli\u00adce\u00admen\u00adte i sin\u00adto\u00admi con cui stai lott\u00adan\u00addo e li avrai indi\u00adpen\u00adden\u00adte\u00admen\u00adte da ci\u00f2 che fai nella vita o da ci\u00f2 che man\u00adgi fin\u00adch\u00e9 non pren\u00addi le misu\u00adre gius\u00adte per fer\u00admar\u00adli abbastan\u00adza a lungo da gua\u00adri\u00adre. Le sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 ali\u00admen\u00adta\u00adri e chi\u00admi\u00adche richie\u00addo\u00adno pi\u00f9 tem\u00adpo per guarire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Esem\u00adpi di sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 ali\u00admen\u00adta\u00adre o chimica<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Devi gua\u00adri\u00adre per anni pri\u00adma di diven\u00adta\u00adre cru\u00addo, o anni pri\u00adma di poter per\u00adde\u00adre grasso.<\/li>\n\n\n\n<li>Puoi assu\u00adme\u00adre SOLO inte\u00adgra\u00adto\u00adri a pic\u00adco\u00adle dosi, ma puoi tol\u00adler\u00ada\u00adre una varie\u00adt\u00e0 di inte\u00adgra\u00adto\u00adri (sen\u00adsi\u00adbi\u00adli alle sostan\u00adze chimiche)<\/li>\n\n\n\n<li>Puoi tol\u00adler\u00ada\u00adre solo 2 \u2013 4 inte\u00adgra\u00adto\u00adri ali\u00admen\u00adta\u00adri a bas\u00adse dosi (sen\u00adsi\u00adbi\u00adli alle sostan\u00adze chimiche)<\/li>\n\n\n\n<li>Sei all\u00ader\u00adgi\u00adco a deter\u00admi\u00adna\u00adti ali\u00admen\u00adti (ques\u00adto \u00e8 diver\u00adso da una sensibilit\u00e0)<\/li>\n\n\n\n<li>Hai QUALSIASI sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 chi\u00admi\u00adca: ben\u00adzi\u00adna, muf\u00adfe, fra\u00adgran\u00adze, pro\u00addot\u00adti petrol\u00adchi\u00admici, fumo,&nbsp;ecc.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Reagi\u00adsci anche a cose diver\u00adse dag\u00adli integratori?<\/h2>\n\n\n\n<p>Sei sen\u00adsi\u00adbi\u00adle SOLO agli inte\u00adgra\u00adto\u00adri o sei sen\u00adsi\u00adbi\u00adle anche a deter\u00admi\u00adna\u00adti ali\u00admen\u00adti, sostan\u00adze chi\u00admi\u00adche, pesti\u00adci\u00addi, profumi, pol\u00adli\u00adne, ambro\u00adsia, ecc.?<br>Se sei sen\u00adsi\u00adbi\u00adle a qual\u00adco\u00adsa di diver\u00adso dag\u00adli inte\u00adgra\u00adto\u00adri, \u00e8 alt\u00ada\u00admen\u00adte impro\u00adba\u00adbi\u00adle che tu sia sen\u00adsi\u00adbi\u00adle agli inte\u00adgra\u00adto\u00adri. Pro\u00adba\u00adbilm\u00aden\u00adte hai a che fare con una sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 ali\u00admen\u00adta\u00adre o chi\u00admi\u00adca, che \u00e8 mol\u00adto comu\u00adne. Ci\u00f2 deri\u00adva da un fega\u00adto oberato di lavoro pie\u00adno di tos\u00adsi\u00adne. In ques\u00adti casi il pro\u00adble\u00adma del fega\u00adto sov\u00adr\u00adac\u00adca\u00adri\u00adco deve esse\u00adre affron\u00adta\u00adto in modo spe\u00adci\u00adfi\u00adco. Gli inte\u00adgra\u00adto\u00adri ali\u00admen\u00adta\u00adri posso\u00adno esse\u00adre mol\u00adto uti\u00adli in ques\u00adti casi, pur\u00adch\u00e9 sia\u00adno ver\u00ada\u00admen\u00adte puli\u00adti e rie\u00adsca\u00adno ad eli\u00admi\u00adna\u00adre la cau\u00adsa prin\u00adci\u00adpa\u00adle del fega\u00adto sov\u00adr\u00adac\u00adca\u00adri\u00adco.<br>Inolt\u00adre, le per\u00adso\u00adne con ques\u00adte sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 stan\u00adno mol\u00adto meglio con meno inte\u00adgra\u00adto\u00adri. <br>Se sei dav\u00advero sen\u00adsi\u00adbi\u00adle agli ali\u00admen\u00adti e alle sostan\u00adze chi\u00admi\u00adche, devi ral\u00adlen\u00adta\u00adre non solo con gli inte\u00adgra\u00adto\u00adri ma anche con gli ali\u00admen\u00adti curativi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quan\u00addo com\u00adpai\u00ado\u00adno i sintomi?<\/h2>\n\n\n\n<p>I sin\u00adto\u00admi che com\u00adpai\u00ado\u00adno quan\u00addo \u201creagi\u00adsci\u201d agli inte\u00adgra\u00adto\u00adri si veri\u00adfi\u00adca\u00adno anche in altri momen\u00adti del\u00adla tua vita? Quan\u00addo com\u00adpai\u00ado\u00adno i sin\u00adto\u00admi?<br>Se gli stes\u00adsi sin\u00adto\u00admi si sono veri\u00adfi\u00adca\u00adti in un alt\u00adro momen\u00adto del\u00adla tua vita quan\u00addo non sta\u00advi assu\u00admen\u00addo inte\u00adgra\u00adto\u00adri o non sta\u00advi assu\u00admen\u00addo gli inte\u00adgra\u00adto\u00adri che pen\u00adsa\u00advi di assu\u00adme\u00adre, all\u00ado\u00adra \u00e8 alt\u00ada\u00admen\u00adte impro\u00adba\u00adbi\u00adle che ci\u00f2 che stai ris\u00adcont\u00adran\u00addo sia dovu\u00adto a una sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 agli inte\u00adgra\u00adto\u00adri.<br>\u00c8 importan\u00adte esse\u00adre un buon detec\u00adti\u00adve su ques\u00adto argo\u00admen\u00adto per\u00adch\u00e9 gli inte\u00adgra\u00adto\u00adri sono mol\u00adto uti\u00adli nella ges\u00adtio\u00adne del\u00adla salu\u00adte e dei sin\u00adto\u00admi vira\u00adli. Non dov\u00adres\u00adti con\u00advin\u00adcer\u00adti fal\u00adsa\u00admen\u00adte di esse\u00adre sen\u00adsi\u00adbi\u00adle agli inte\u00adgra\u00adto\u00adri e smet\u00adte\u00adre di assum\u00ader\u00adli quan\u00addo potreb\u00adbe\u00adro effet\u00adti\u00adva\u00admen\u00adte esse\u00adre la ris\u00adpos\u00adta di cui hai biso\u00adg\u00adno per miglio\u00adra\u00adre la tua salu\u00adte. Non si trat\u00adta di igno\u00adra\u00adre i sin\u00adto\u00admi che stai ris\u00adcont\u00adran\u00addo, ma piut\u00adtosto di non asso\u00adcia\u00adre i tuoi sin\u00adto\u00admi alla cau\u00adsa sba\u00adglia\u00adta. Anche ques\u00adto non signi\u00adfi\u00adca che dov\u00adres\u00adti con\u00adti\u00adnu\u00adare a pren\u00adde\u00adre gli inte\u00adgra\u00adto\u00adri se non ti sen\u00adti a tuo agio con loro. Con\u00adti\u00adnua a leg\u00adge\u00adre e impa\u00adre\u00adrai come gesti\u00adre i sintomi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Il mar\u00adchio di inte\u00adgra\u00adto\u00adri alimentari<\/h2>\n\n\n\n<p>Qua\u00adle mar\u00adca di inte\u00adgra\u00adto\u00adri stai assu\u00admen\u00addo che riti\u00adeni stia cau\u00adsan\u00addo una rea\u00adzio\u00adne? \u00c8 cos\u00ec? <a href=\"https:\/\/www.selleriesaft.com\/it\/integratori-conformi\/\">mar\u00adche con\u00adsi\u00adglia\u00adte<\/a> dal\u00adla sua lis\u00adta di inte\u00adgra\u00adto\u00adri ali\u00admen\u00adta\u00adri?<br>Se hai dav\u00advero una rea\u00adzio\u00adne a un inte\u00adgra\u00adto\u00adre, la rea\u00adzio\u00adne spes\u00adso deri\u00adva da altri ingre\u00addi\u00aden\u00adti del\u00adl\u2019\u00adin\u00adte\u00adgra\u00adto\u00adre piut\u00adtosto che dal\u00adl\u2019er\u00adba stes\u00adsa. Dai un\u2019oc\u00adchia\u00adta da vici\u00adno agli altri ingre\u00addi\u00aden\u00adti del tuo inte\u00adgra\u00adto\u00adre, ad esem\u00adpio cer\u00adca alcol, stea\u00adra\u00adti, mal\u00adto\u00addestri\u00adna, ecc. e riem\u00adpi\u00adti\u00advi OGM.<br>\u00c8 importan\u00adte sape\u00adre cosa c\u2019\u00e8 nei tuoi inte\u00adgra\u00adto\u00adri e da dove provengono.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quan\u00adto inte\u00adgra\u00adto\u00adre ali\u00admen\u00adta\u00adre prendi?<\/h2>\n\n\n\n<p>A qua\u00adle dos\u00adag\u00adgio pren\u00addi gli inte\u00adgra\u00adto\u00adri ali\u00admen\u00adta\u00adri in ques\u00adtio\u00adne? Dopo esser\u00adti assi\u00adcu\u00adra\u00adto di assu\u00adme\u00adre inte\u00adgra\u00adto\u00adri puri, hai con\u00adside\u00adra\u00adto che potres\u00adti assu\u00admer\u00adne una quan\u00adti\u00adt\u00e0 ecces\u00adsi\u00adva?<br>Il pas\u00adso suc\u00adces\u00adsi\u00advo \u00e8 ridur\u00adre ques\u00adti inte\u00adgra\u00adto\u00adri a una pic\u00adco\u00adla quan\u00adti\u00adt\u00e0 e veri\u00adfi\u00adca\u00adre se i sin\u00adto\u00admi sono anco\u00adra pre\u00adsen\u00adti. Potres\u00adti asso\u00adcia\u00adre un sin\u00adto\u00admo a un inte\u00adgra\u00adto\u00adre quan\u00addo in real\u00adt\u00e0 non esis\u00adte alcu\u00adna connessione.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Come puoi ridur\u00adre gli inte\u00adgra\u00adto\u00adri per testa\u00adre le tue reazioni?<\/h2>\n\n\n\n<p>Se pren\u00addi una cap\u00adsu\u00adla, puoi aprir\u00adla e pren\u00adde\u00adre solo un piz\u00adzi\u00adco del\u00adla pol\u00advere nella cap\u00adsu\u00adla.<br>Se stai assu\u00admen\u00addo tin\u00adture o inte\u00adgra\u00adto\u00adri liqui\u00addi, ridu\u00adci\u00adli a goc\u00adce, e se le goc\u00adce ti inner\u00advo\u00adsis\u00adco\u00adno, puoi aggi\u00adunger\u00adne una goc\u00adcia a cir\u00adca 60 ml di acqua e bere un pic\u00adco\u00adlo sor\u00adso. In ques\u00adto modo otti\u00adeni solo una fra\u00adzio\u00adne di goc\u00adcia. Ques\u00adto meto\u00addo pu\u00f2 port\u00adare un gran\u00adde suc\u00adces\u00adso alle per\u00adso\u00adne sensibili.<\/p>\n\n\n\n<p>Non preoc\u00adcu\u00adp\u00adar\u00adti se sei sen\u00adsi\u00adbi\u00adle agli ali\u00admen\u00adti o alle sostan\u00adze chi\u00admi\u00adche. Puoi anco\u00adra gua\u00adri\u00adre con dosi pi\u00f9 bas\u00adse di inte\u00adgra\u00adto\u00adri, come fan\u00adno mol\u00adti.<br>Anche se stai ini\u00adzi\u00adan\u00addo con sen\u00adsi\u00adbi\u00adli\u00adt\u00e0 ali\u00admen\u00adta\u00adre e chi\u00admi\u00adca e hai biso\u00adg\u00adno di assum\u00ader\u00adlo len\u00adta\u00admen\u00adte, esse\u00adre in gra\u00addo di assu\u00adme\u00adre pi\u00f9 inte\u00adgra\u00adto\u00adri nel tem\u00adpo \u00e8 un seg\u00adno di gua\u00adri\u00adgio\u00adne.<br>Quin\u00addi non mol\u00adla\u00adre: con\u00adti\u00adnua cos\u00ec! Mol\u00adte per\u00adso\u00adne che ini\u00adzi\u00adal\u00admen\u00adte non erano in gra\u00addo di assu\u00adme\u00adre dos\u00adag\u00adgi medi len\u00adta\u00admen\u00adte accu\u00admu\u00adla\u00adno e posso\u00adno per\u00adsi\u00adno super\u00ada\u00adre i dos\u00adag\u00adgi medi rac\u00adco\u00adman\u00adda\u00adti man mano che guariscono.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Atti\u00adva\u00adre l\u2019esposizione<\/h2>\n\n\n\n<p>Sei sta\u00adto espos\u00adto a un fat\u00adto\u00adre sca\u00adten\u00adan\u00adte di recen\u00adte? Se s\u00ec, qua\u00adli sono ques\u00adti fat\u00adto\u00adri sca\u00adten\u00adan\u00adti? I fat\u00adto\u00adri sca\u00adten\u00adan\u00adti non devo\u00adno neces\u00adsa\u00adria\u00admen\u00adte veri\u00adfi\u00adcar\u00adsi nel giorno\/settimana\/mese in cui reagi\u00adsci. Un fat\u00adto\u00adre sca\u00adten\u00adan\u00adte potreb\u00adbe esser\u00adsi veri\u00adfi\u00adca\u00adto mol\u00adto tem\u00adpo fa. Ad esem\u00adpio, se qual\u00adcu\u00adno ha attra\u00adver\u00adsa\u00adto un peri\u00adodo emo\u00adtivo dif\u00adfi\u00adci\u00adle o un lungo peri\u00adodo di ulte\u00adrio\u00adre stress, il sin\u00adto\u00admo o la con\u00addi\u00adzio\u00adne potreb\u00adbe\u00adro mani\u00adfest\u00adar\u00adsi solo mesi o addi\u00adrit\u00adtu\u00adra un anno&nbsp;dopo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Con\u00adnet\u00adte\u00adre cose che non sono connesse<\/h2>\n\n\n\n<p>Come esse\u00adri uma\u00adni, spes\u00adso sta\u00adbi\u00adlia\u00admo col\u00adle\u00adgamen\u00adti tra gli ali\u00admen\u00adti che man\u00adgi\u00ada\u00admo, gli inte\u00adgra\u00adto\u00adri che assu\u00admi\u00adamo o le cose che fac\u00adcia\u00admo nella vita. \u00c8 dif\u00adfi\u00adci\u00adle ricorda\u00adre che quan\u00addo si trat\u00adta di cura\u00adre malat\u00adtie cro\u00adni\u00adche i col\u00adle\u00adgamen\u00adti non sono semp\u00adre imme\u00addia\u00adti. Solo per\u00adch\u00e9 qual\u00adcu\u00adno ha pre\u00adso un inte\u00adgra\u00adto\u00adre e ha ris\u00adcont\u00adra\u00adto un sin\u00adto\u00admo non signi\u00adfi\u00adca neces\u00adsa\u00adria\u00admen\u00adte che abbia a che fare con quel\u00adl\u2019\u00adin\u00adte\u00adgra\u00adto\u00adre. Pi\u00f9 pro\u00adba\u00adbilm\u00aden\u00adte, il col\u00adle\u00adgamen\u00adto \u00e8 con gli ali\u00admen\u00adti che sono sta\u00adti man\u00adgia\u00adti, con le sostan\u00adze chi\u00admi\u00adche con cui qual\u00adcu\u00adno \u00e8 ent\u00adra\u00adto in con\u00adtat\u00adto o con qual\u00adche alt\u00adro fat\u00adto\u00adre pro\u00adble\u00adma\u00adti\u00adco nel fega\u00adto che pu\u00f2 sca\u00adten\u00adare tale sen\u00adsi\u00adbi\u00adli\u00adt\u00e0.<br>\u00c8 mol\u00adto pi\u00f9 faci\u00adle per noi vede\u00adre con\u00adne\u00ads\u00adsio\u00adni imme\u00addia\u00adte, ma con le malat\u00adtie cro\u00adni\u00adche le con\u00adne\u00ads\u00adsio\u00adni sono meno evi\u00adden\u00adti e mol\u00adto pi\u00f9 sfu\u00adma\u00adte. Non trar\u00adre con\u00adclu\u00adsio\u00adni affrett\u00ada\u00adte e ricorda che gli inte\u00adgra\u00adto\u00adri giu\u00ads\u00adti sono incre\u00addi\u00adbilm\u00aden\u00adte uti\u00adli. Ricorda inolt\u00adre che quan\u00addo si veri\u00adfi\u00adca un sin\u00adto\u00admo, spes\u00adso \u00e8 l\u2019ul\u00adti\u00adma goc\u00adcia che fa tra\u00adboc\u00adca\u00adre il vaso e non ci\u00f2 che hai man\u00adgi\u00ada\u00adto o inge\u00adri\u00adto al momento.<\/p>\n\n\n\n<p><strong>Con\u00adclu\u00adsio\u00adne<\/strong><\/p>\n\n\n\n<p>La con\u00adclu\u00adsio\u00adne fon\u00adda\u00admen\u00adta\u00adle \u00e8 che \u00e8 neces\u00adsa\u00adrio presta\u00adre atten\u00adzio\u00adne alle sfu\u00adma\u00adtu\u00adre. La cosa peg\u00adgio\u00adre che puoi fare \u00e8 auto\u00adma\u00adti\u00adca\u00admen\u00adte incolpa\u00adre uno degli ele\u00admen\u00adti pi\u00f9 importan\u00adti del\u00adla gua\u00adri\u00adgio\u00adne: gli inte\u00adgra\u00adto\u00adri puri e puli\u00adti.<br>Quan\u00addo capi\u00adrai cosa sta real\u00admen\u00adte acca\u00adden\u00addo nel tuo cor\u00adpo, avrai un\u2019i\u00addea miglio\u00adre di ci\u00f2 che sta effet\u00adti\u00adva\u00admen\u00adte cau\u00adsan\u00addo le tue rea\u00adzio\u00adni. Per una com\u00adpren\u00adsio\u00adne pi\u00f9 appro\u00adfon\u00addi\u00adta del\u00adle cau\u00adse, visi\u00adt\u00adare Munee\u00adza Ahmeds <a href=\"https:\/\/muneezaahmed.com\/understanding-the-root-causes-of-chronic-illness-masterclass\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/muneezaahmed.com\/understanding-the-root-causes-of-chronic-illness-masterclass\/\" rel=\"noreferrer noopener\">Mas\u00adter\u00adclass per com\u00adpren\u00adde\u00adre le cau\u00adse pro\u00adfon\u00adde del\u00adle malat\u00adtie cro\u00adni\u00adche<\/a>. Non impor\u00adta qua\u00adli sin\u00adto\u00admi hai, in ques\u00adto cor\u00adso impa\u00adre\u00adrai cosa li cau\u00adsa.<br>L\u2019argomento pu\u00f2 crea\u00adre con\u00adfu\u00adsio\u00adne, ma allo stes\u00adso tem\u00adpo mol\u00adto uti\u00adle quan\u00addo si com\u00adpren\u00adde il pote\u00adre degli inte\u00adgra\u00adto\u00adri usa\u00adti correttamente.<\/p>\n\n\n\n<p>Fon\u00adte: <a href=\"https:\/\/muneezaahmed.com\/its-probably-not-a-supplement-sensitivity\/\" data-type=\"URL\" data-id=\"https:\/\/muneezaahmed.com\/its-probably-not-a-supplement-sensitivity\/\" target=\"_blank\" rel=\"noreferrer noopener\">Munee\u00adza&nbsp;Ahmed<\/a><\/p>\n\n\n\n<p>Tra\u00addu\u00adzi\u00ado\u00adne tede\u00ads\u00adca: <a href=\"https:\/\/www.instagram.com\/good.fruit.life\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/good.fruit.life\/\" rel=\"noreferrer noopener nofollow\">Sabi\u00adne Menzel<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Hai la sen\u00adsa\u00adzio\u00adne di non tol\u00adler\u00ada\u00adre bene gli inte\u00adgra\u00adto\u00adri? In mol\u00adti casi ques\u00adta ipo\u00adte\u00adsi \u00e8 infon\u00adda\u00adta. Ques\u00adto arti\u00adco\u00adlo ti aiuter\u00e0 a clas\u00adsi\u00adfi\u00adca\u00adre i tuoi sin\u00adto\u00admi e ti mostrer\u00e0 come testa\u00adre le tue rea\u00adzio\u00adni agli integratori.&nbsp;<\/p>","protected":false},"author":6,"featured_media":29098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[283],"tags":[150],"class_list":["post-28789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muneeza","tag-supplemente"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/28789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=28789"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/28789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/29098"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=28789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=28789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=28789"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}