{"id":31749,"date":"2022-10-31T15:46:57","date_gmt":"2022-10-31T14:46:57","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=31749"},"modified":"2024-04-05T00:40:34","modified_gmt":"2024-04-04T22:40:34","slug":"gulash-di-cavoletti-di-bruxelles","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/rosenkohl-gulasch\/","title":{"rendered":"Gulash di cavo\u00adlet\u00adti di Bruxelles"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti per 4 por\u00adzio\u00adni:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1.500 g <a href=\"https:\/\/amzn.to\/3fl4Sk7\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pata\u00adte, soli\u00adde<\/a>.<\/li>\n\n\n\n<li>1.000 g di cavo\u00adlet\u00adti di Bruxelles<\/li>\n\n\n\n<li>3 \u2013 4 cipol\u00adle&nbsp;rosse<\/li>\n\n\n\n<li>3 spic\u00adchi d\u2019aglio<\/li>\n\n\n\n<li>400 g <a href=\"https:\/\/amzn.to\/3SPrFC9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pas\u00adta di pomo\u00addo\u00adro<\/a> Doppio<\/li>\n\n\n\n<li>250 ml <a href=\"http:\/\/amzn.to\/3gTnBn7\" target=\"_blank\" data-type=\"link\" data-id=\"amzn.to\/3gTnBn7\" rel=\"noreferrer noopener sponsored\">suc\u00adco d\u2019u\u00adva&nbsp;rossa<\/a><\/li>\n\n\n\n<li>200 ml <a href=\"https:\/\/amzn.to\/3WmcVxy\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Suc\u00adco di aronia<\/a><\/li>\n\n\n\n<li>750 ml <a href=\"https:\/\/www.selleriesaft.com\/it\/drogheria\/brodi-vegetali-conformi\/\" data-type=\"page\" data-id=\"18466\">Bro\u00addo vege\u00adta\u00adle<\/a> (seta\u00adc\u00adcia\u00adto)<\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai<a href=\"https:\/\/amzn.to\/3sL5dzC\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3sL5dzC\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\"> Pol\u00advere di papri\u00adka&nbsp;dolce<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio <a href=\"https:\/\/amzn.to\/3sHFVSS\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3sHFVSS\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di papri\u00adka piccante<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio <a href=\"https:\/\/amzn.to\/3DrgA4N\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DrgA4N\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Papri\u00adka affumicata<\/a><\/li>\n\n\n\n<li>2 cuc\u00adchiai\u00adni da t\u00e8 <a href=\"https:\/\/amzn.to\/3zwZkKf\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Mag\u00adgiora\u00adna essiccata<\/a><\/li>\n\n\n\n<li>1\/3 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3DM5bhe\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pepe maci\u00adn\u00ada\u00adto<\/a><\/li>\n\n\n\n<li>1 1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3DnOnf9\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DnOnf9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sale mari\u00adno<\/a><\/li>\n\n\n\n<li>2 cam\u00adpio\u00adni <a href=\"https:\/\/amzn.to\/3sKfTyz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pepe di Caienna<\/a><\/li>\n\n\n\n<li>3 cuc\u00adchi\u00adai <a href=\"https:\/\/amzn.to\/3NiWRc1\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3NiWRc1\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sci\u00adr\u00adop\u00adpo d\u2019acero<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p>Lava\u00adte bene le pata\u00adte e taglia\u00adte\u00adle, com\u00adpre\u00adsa la buc\u00adcia, a cubet\u00adti uni\u00adfor\u00admi e di ugua\u00adle dimen\u00adsio\u00adne. Dispor\u00adre su una teglia fode\u00adra\u00adta con car\u00adta da for\u00adno e cuo\u00adce\u00adre in for\u00adno pre\u00adris\u00adcal\u00add\u00ada\u00adto a 250 gra\u00addi per cir\u00adca 35\u201345 minu\u00adti fin\u00adch\u00e9 non saran\u00adno bel\u00adle dorate.<\/p>\n\n\n\n<p>Puli\u00adte i cavo\u00adli\u00adni di Bru\u00adxel\u00adles (dov\u00adreb\u00adbe\u00adro rima\u00adne\u00adre cir\u00adca 900 gram\u00admi) e cuoce\u00adte\u00adli in acqua sala\u00adta per 8 minu\u00adti. Quin\u00addi fil\u00adtra\u00adre e met\u00adte\u00adre da&nbsp;parte.<\/p>\n\n\n\n<p>Taglia\u00adre grosso\u00adl\u00ada\u00adna\u00admen\u00adte le cipol\u00adle e tri\u00adt\u00adare fine\u00admen\u00adte l\u2019aglio. Frig\u00adger\u00adli ent\u00adram\u00adbi insie\u00adme in una pen\u00adto\u00adla capien\u00adte sen\u00adza gras\u00adsi. Aggi\u00adunge\u00adte il con\u00adcen\u00adtra\u00adto di pomo\u00addo\u00adro e fate roso\u00adla\u00adre bre\u00adve\u00admen\u00adte. Suc\u00adces\u00adsi\u00adv\u00ada\u00admen\u00adte sfu\u00adma\u00adre con il suc\u00adco d\u2019u\u00adva e uti\u00adliz\u00adza\u00adre un raschi\u00adet\u00adto di leg\u00adno per rimuo\u00adve\u00adre i sedi\u00admen\u00adti. Aggi\u00adunge\u00adte ora il suc\u00adco di aro\u00adnia, il bro\u00addo vege\u00adta\u00adle e i cavo\u00adlet\u00adti di Bru\u00adxel\u00adles e por\u00adta\u00adte nuo\u00adva\u00admen\u00adte a ebol\u00adli\u00adzio\u00adne. Lascia\u00admo cuo\u00adce\u00adre a fuo\u00adco medio per altri 5 minuti.<\/p>\n\n\n\n<p>Infi\u00adne aggi\u00adunge\u00adte le spe\u00adzie e ver\u00adsa\u00adte lo sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro. Mes\u00adco\u00adla\u00adre bene il tut\u00adto e toglie\u00adre dal fuo\u00adco. Il gulasch dov\u00adreb\u00adbe ora ripo\u00adsa\u00adre per qual\u00adche minu\u00adto e raf\u00adfred\u00addar\u00adsi leggermente.<\/p>\n\n\n\n<p>Ser\u00advi\u00adre con i cubet\u00adti di pata\u00adte e nei piat\u00adti&nbsp;fondi.<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto!<\/strong> <\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"39616\" class=\"elementor elementor-39616\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-9e68d9f e-flex e-con-boxed e-con e-parent\" data-id=\"9e68d9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3b339 elementor-widget elementor-widget-text-editor\" data-id=\"0f3b339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sono dis\u00adpo\u00adni\u00adbi\u00adli alt\u00adre fan\u00adta\u00adsti\u00adche ricet\u00adte simi\u00adli&nbsp;<a href=\"https:\/\/amzn.to\/3CsGa9h\" target=\"_blank\" rel=\"noopener sponsored\">I libri di cuci\u00adna di G\u00fcn\u00adther Karl<\/a> trovare:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6165ee1 e-flex e-con-boxed e-con e-parent\" data-id=\"6165ee1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1538def elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"1538def\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3Uxu2fp\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"300\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2023\/04\/Vegane-und-schnelle-Alltagsgerichte-232x300.avif\" class=\"attachment-medium size-medium wp-image-38786\" alt srcset=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2023\/04\/Vegane-und-schnelle-Alltagsgerichte-232x300.avif 232w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2023\/04\/Vegane-und-schnelle-Alltagsgerichte.avif 386w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" title>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f9637 elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"39f9637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3ytwGKa\" target=\"_blank\" rel=\"nofollow noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"300\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-232x300.avif\" class=\"attachment-medium size-medium wp-image-24899\" alt srcset=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-232x300.avif 232w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-791x1024.avif 791w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-768x994.avif 768w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl-9x12.avif 9w, https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/05\/traditionelle-gerichte-konform-gekocht-guenther-karl.avif 1000w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" title>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adto gulasch vega\u00adno sen\u00adza gras\u00adsi \u00e8 ric\u00adco di sostan\u00adze nut\u00adri\u00adti\u00adve. I cavo\u00adlet\u00adti di Bru\u00adxel\u00adles sono un ortag\u00adgio alt\u00ada\u00admen\u00adte nut\u00adri\u00aden\u00adte ric\u00adco di antios\u00adsi\u00addan\u00adti, fitonu\u00adtri\u00aden\u00adti, vit\u00adami\u00adne C, A ed E e mine\u00adra\u00adli alca\u00adli\u00adniz\u00adzan\u00adti come cal\u00adcio, fer\u00adro e manganese.<\/p>","protected":false},"author":5,"featured_media":31751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6,418],"tags":[222,37,190,206],"class_list":["post-31749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-lieblingsrezepte","tag-ahornsirup","tag-kartoffeln","tag-knoblauch","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/31749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=31749"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/31749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/31751"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=31749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=31749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=31749"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}