{"id":34039,"date":"2022-12-04T17:53:38","date_gmt":"2022-12-04T16:53:38","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=34039"},"modified":"2024-04-07T11:21:35","modified_gmt":"2024-04-07T09:21:35","slug":"senso-di-colpa-e-vergogna","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/guilt-and-shame-shifter\/","title":{"rendered":"Cam\u00adbia\u00adre il tuo umo\u00adre con sen\u00adti\u00admen\u00adti di col\u00adpa e vergogna"},"content":{"rendered":"<p>Pro\u00adva ques\u00adto brain shot&nbsp;se:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Non cre\u00addi in te stes\u00adso o hai per\u00adso la fidu\u00adcia in te stesso<\/li>\n\n\n\n<li>Per\u00addi la fidu\u00adcia di esse\u00adre una bra\u00adva persona<\/li>\n\n\n\n<li>Ti sen\u00adti in col\u00adpa o ti ver\u00adgo\u00adgni per\u00adch\u00e9 sei malato<\/li>\n\n\n\n<li>Sei insi\u00adcu\u00adro o hai per\u00adso la fidu\u00adcia in te stes\u00adso a cau\u00adsa di una malat\u00adtia cronica<\/li>\n\n\n\n<li>Ti sen\u00adti infe\u00adrio\u00adre o come se non fos\u00adsi abbastan\u00adza&nbsp;bravo<\/li>\n\n\n\n<li>Non puoi per\u00addon\u00adar\u00adti per qual\u00adco\u00adsa che riti\u00adeni sia sta\u00adta col\u00adpa&nbsp;tua<\/li>\n\n\n\n<li>Ti sen\u00adti in col\u00adpa o ti ver\u00adgo\u00adgni per qual\u00adco\u00adsa che hai det\u00adto e che non puoi annullare<\/li>\n\n\n\n<li>Ti sen\u00adti in col\u00adpa o ti ver\u00adgo\u00adgni di non poter anco\u00adra vive\u00adre il tuo&nbsp;sogno<\/li>\n\n\n\n<li>Ti sen\u00adti in col\u00adpa o ti ver\u00adgo\u00adgni di non poter aiut\u00ada\u00adre un ami\u00adco o un fami\u00adlia\u00adre nel presente<\/li>\n\n\n\n<li>Hai dif\u00adfi\u00adcol\u00adt\u00e0 a per\u00addo\u00adna\u00adre un\u2019al\u00adtra per\u00adso\u00adna che ti ha feri\u00adto, tur\u00adba\u00adto o deluso<\/li>\n\n\n\n<li>Ti ver\u00adgo\u00adgni o ti sen\u00adti in col\u00adpa in qual\u00adche modo: ques\u00adta ripre\u00adsa pu\u00f2 aiut\u00adar\u00adti a com\u00adpren\u00adde\u00adre e a rila\u00adscia\u00adre feri\u00adte emo\u00adti\u00adve che per\u00adpe\u00adtua\u00adno il sen\u00adso di col\u00adpa o la vergogna<\/li>\n<\/ul>\n\n\n\n<p><strong>Ingre\u00addi\u00aden\u00adti per 1\u20132 Brain&nbsp;Shots:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cir\u00adca 1,3 cm di zenz\u00ade\u00adro fresco<\/li>\n\n\n\n<li>Da 1\/2 a 1 taz\u00adza di spinaci ben confezionati<\/li>\n\n\n\n<li>Da 1\/2 a 1 aran\u00adcia sbucciata<\/li>\n<\/ul>\n\n\n\n<p>(La misu\u00adra\u00adzio\u00adne del\u00adla taz\u00adza ame\u00adri\u00adca\u00adna com\u00adpren\u00adde la quan\u00adti\u00adt\u00e0 di cir\u00adca 250 ml per&nbsp;tazza.)<\/p>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne:<\/strong><\/p>\n\n\n\n<p>Spre\u00admi tut\u00adti gli ingre\u00addi\u00aden\u00adti in uno spre\u00admi\u00adag\u00adrumi nel\u00adl\u2019or\u00addi\u00adne elen\u00adca\u00adto. Pas\u00adsa\u00adre nuo\u00adva\u00admen\u00adte al setaccio.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adsa\u00adre in un bic\u00adchie\u00adre e servire!&nbsp;<\/p>\n\n\n\n<p>Lascia\u00adre man\u00adgia\u00adre o bere 15\u201330 minu\u00adti pri\u00adma e dopo ques\u00adto eli\u00adsir per 15\u201330 minuti.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/guilt-and-shame-shifter\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/guilt-and-shame-shifter\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/maarjaurb.com\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" target=\"_blank\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cura il tuo cervello<\/h2>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3N3edcz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Cura il tuo cer\u00advel\u00adlo Libri<\/a>:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-basisbuch.jpg\" alt class=\"wp-image-28809\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3Sv489i\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Cura il tuo cer\u00advel\u00adlo \u2013 Libro&nbsp;base<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-praxisprogramm.jpg\" alt class=\"wp-image-28810\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3SpCz1b\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Cura il tuo cer\u00advel\u00adlo \u2013 pro\u00adgram\u00adma pratico<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hai per\u00adso la fidu\u00adcia in te stes\u00adso? Ti sen\u00adti infe\u00adrio\u00adre o come se non fos\u00adsi abbastan\u00adza bra\u00advo? Se ti ver\u00adgo\u00adgni o ti sen\u00adti in col\u00adpa in qual\u00adche modo, pro\u00adva ques\u00adto Col\u00adpo di sen\u00adso di col\u00adpa e vergogna.&nbsp;<\/p>","protected":false},"author":2,"featured_media":34037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[284],"tags":[107,307,111],"class_list":["post-34039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-shots","tag-ingwer","tag-orange","tag-spinat"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/34039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=34039"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/34039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/34037"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=34039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=34039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=34039"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}