{"id":37670,"date":"2023-03-07T15:32:16","date_gmt":"2023-03-07T14:32:16","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=37670"},"modified":"2024-03-26T09:58:22","modified_gmt":"2024-03-26T08:58:22","slug":"chili-di-fagioli-neri","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/schwarze-bohnen-chili\/","title":{"rendered":"Chi\u00adli di fagio\u00adli&nbsp;neri"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti per 4\u20136 por\u00adzio\u00adni di pepe\u00adron\u00adci\u00adno di fagio\u00adli&nbsp;neri:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g di cipol\u00adle tritate<\/li>\n\n\n\n<li>3 spic\u00adchi d\u2019aglio, tritati<\/li>\n\n\n\n<li>550 g di zuc\u00adca but\u00adter\u00adnut a dadini<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio <a href=\"https:\/\/amzn.to\/3EZ4SQr\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3EZ4SQr\" rel=\"noreferrer noopener sponsored\">Pepe\u00adron\u00adci\u00adno in polvere<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno essic\u00adca\u00adto <a href=\"https:\/\/amzn.to\/3JiET9b\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3JiET9b\" rel=\"noreferrer noopener nofollow sponsored\">orig\u00ada\u00adno<\/a><\/li>\n\n\n\n<li>1,5 cuc\u00adchia\u00adi\u00adno di ter\u00adra <a href=\"https:\/\/amzn.to\/3Jh0qz1\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Jh0qz1\" rel=\"noreferrer noopener nofollow sponsored\">cumi\u00adno<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di ter\u00adra <a href=\"https:\/\/amzn.to\/3YwzM9O\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3YwzM9O\" rel=\"noreferrer noopener nofollow sponsored\">cori\u00adan\u00addo\u00adlo<\/a><\/li>\n\n\n\n<li>1\/4 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/41Qu0Cw\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/41Qu0Cw\" rel=\"noreferrer noopener nofollow sponsored\">pol\u00advere di papri\u00adka affumicata<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3ylsKK1\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3ylsKK1\" rel=\"noreferrer noopener nofollow sponsored\">pepe di Cai\u00aden\u00adna<\/a> (opzio\u00adna\u00adle)<\/li>\n\n\n\n<li>540 g cot\u00adti <a href=\"https:\/\/amzn.to\/3Je3dZK\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Je3dZK\" rel=\"noreferrer noopener nofollow sponsored\">fagio\u00adli neri<\/a> o 1 taz\u00adza (250 ml) <a href=\"https:\/\/amzn.to\/3SQNmU0\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3SQNmU0\" rel=\"noreferrer noopener nofollow sponsored\">fagio\u00adli neri sec\u00adchi<\/a>, imbe\u00advu\u00adto duran\u00adte la&nbsp;notte<\/li>\n\n\n\n<li>400 g <a href=\"https:\/\/amzn.to\/3Yq2Fo3\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Yq2Fo3\" rel=\"noreferrer noopener nofollow sponsored\">pomo\u00addo\u00adri a dadi\u00adni<\/a> dal bar\u00adat\u00adto\u00adlo o 550 g di pomo\u00addo\u00adri freschi<\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai <a href=\"https:\/\/amzn.to\/41QuSag\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/41QuSag\" rel=\"noreferrer noopener nofollow sponsored\">Pas\u00adta di pomodoro<\/a><\/li>\n\n\n\n<li>375 ml di acqua, pi\u00f9 alt\u00adra se necessario<\/li>\n\n\n\n<li><a href=\"http:\/\/amzn.to\/3xE6hYB\" target=\"_blank\" data-type=\"URL\" data-id=\"amzn.to\/3xE6hYB\" rel=\"noreferrer noopener nofollow sponsored\">sale mari\u00adno<\/a>, a pia\u00adce\u00adre (facol\u00adta\u00adtivo)<\/li>\n\n\n\n<li>10 g di cori\u00adan\u00addo\u00adlo fres\u00adco, per servire<\/li>\n\n\n\n<li>20 g di cipol\u00adli\u00adne, per servire<\/li>\n\n\n\n<li>1 avo\u00adca\u00addo Hass gran\u00adde, affett\u00ada\u00adto, per ser\u00advi\u00adre (facol\u00adta\u00adtivo)<\/li>\n\n\n\n<li>2\u20134 spic\u00adchi di lime, per servire<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne:<\/strong><\/p>\n\n\n\n<p>Se usa\u00adte fagio\u00adli sec\u00adchi, lasci\u00adate\u00adli in ammol\u00adlo per una not\u00adte. Il mat\u00adti\u00adno suc\u00adces\u00adsi\u00advo sciac\u00adqu\u00adate\u00adli e por\u00adt\u00adate\u00adli a bol\u00adlo\u00adre in una pen\u00adto\u00adla con acqua fre\u00ads\u00adca. Non appe\u00adna l\u2019ac\u00adqua bol\u00adle, abbassa\u00adte leg\u00adger\u00admen\u00adte la tem\u00adpe\u00adra\u00adtura, ma dov\u00adran\u00adno comun\u00adque cuo\u00adce\u00adre a fuo\u00adco len\u00adto. Cuo\u00adce\u00adre a fuo\u00adco len\u00adto i fagio\u00adli fino a ren\u00adder\u00adli mor\u00adbi\u00addi per cir\u00adca 2 ore, quin\u00addi sco\u00adlar\u00adli e met\u00adter\u00adli da par\u00adte brevemente.<\/p>\n\n\n\n<p>Se uti\u00adliz\u00adza\u00adte pomo\u00addo\u00adri fre\u00adschi per ques\u00adto pepe\u00adron\u00adci\u00adno, i pomo\u00addo\u00adri dov\u00adran\u00adno pri\u00adma esse\u00adre spel\u00adla\u00adti. Fun\u00adzio\u00adna mol\u00adto bene se i pomo\u00addo\u00adri ven\u00adgo\u00adno mes\u00adsi in una pen\u00adto\u00adla di acqua bol\u00adlen\u00adte e lascia\u00adti l\u00ec per 2 minu\u00adti. Quin\u00addi immer\u00adger\u00adlo bre\u00adve\u00admen\u00adte in acqua ghi\u00adac\u00adcia\u00adta e ver\u00adsa\u00adre l\u2019ac\u00adqua un po\u2019 pi\u00f9 tar\u00addi. La pel\u00adle ora pu\u00f2 esse\u00adre facilm\u00aden\u00adte rimos\u00adsa. Eli\u00admi\u00adna\u00adte la buc\u00adcia dei pomo\u00addo\u00adri, poi tagli\u00adate\u00adli a met\u00e0 ed eli\u00admi\u00adna\u00adte il tor\u00adso\u00adlo. Met\u00adte\u00adte i pomo\u00addo\u00adri\u00adni taglia\u00adti a dadi\u00adni in una pen\u00adto\u00adla e por\u00adta\u00adte a bol\u00adlo\u00adre. Ora abbassa\u00adte la fiam\u00adma, ma lascia\u00adte\u00adle cuo\u00adce\u00adre a fuo\u00adco len\u00adto per 10 minu\u00adti, mes\u00adco\u00adlan\u00addo, fin\u00adch\u00e9 non saran\u00adno mor\u00adbi\u00adde. Met\u00adte\u00adre da&nbsp;parte.<\/p>\n\n\n\n<p>In una pen\u00adto\u00adla capien\u00adte, roso\u00adla\u00adre le cipol\u00adle a fuo\u00adco medio per cir\u00adca 4\u20135 minu\u00adti fin\u00adch\u00e9 non saran\u00adno tras\u00adlu\u00adci\u00adde. Se neces\u00adsa\u00adrio aggi\u00adunge\u00adte un po\u2019 d\u2019ac\u00adqua per evi\u00adt\u00adare che si bru\u00adci. Ora aggi\u00adungi l\u2019aglio e la zuc\u00adca e frig\u00adgi ent\u00adram\u00adbi mes\u00adco\u00adlan\u00addo. Arrost\u00adi\u00adre per 8\u201310 minu\u00adti fino a quan\u00addo la zuc\u00adca ini\u00adzia ad ammorbidirsi.&nbsp;<\/p>\n\n\n\n<p>Suc\u00adces\u00adsi\u00adv\u00ada\u00admen\u00adte, aggi\u00adungi il pepe\u00adron\u00adci\u00adno in pol\u00advere, l\u2019o\u00adrig\u00ada\u00adno sec\u00adco, il cumi\u00adno maci\u00adn\u00ada\u00adto, il cori\u00adan\u00addo\u00adlo maci\u00adn\u00ada\u00adto, la papri\u00adka aff\u00adum\u00adi\u00adca\u00adta e il pepe di cayenna (se uti\u00adliz\u00adza\u00adto). Mes\u00adco\u00adla\u00adre fino a quan\u00addo le spe\u00adzie saran\u00adno fra\u00adgran\u00adti, cir\u00adca 1\u20132 minuti.<\/p>\n\n\n\n<p>Infi\u00adne aggi\u00adunge\u00adre al pepe\u00adron\u00adci\u00adno i fagio\u00adli, i pomo\u00addo\u00adri a cubet\u00adti, il con\u00adcen\u00adtra\u00adto di pomo\u00addo\u00adro e l\u2019ac\u00adqua. Cuo\u00adce\u00adre, mes\u00adco\u00adlan\u00addo di tan\u00adto in tan\u00adto, fino a quan\u00addo la zuc\u00adca sar\u00e0 com\u00adple\u00adta\u00admen\u00adte mor\u00adbi\u00adda, cir\u00adca 30\u201335 minu\u00adti. Se neces\u00adsa\u00adrio aggi\u00adunge\u00adte anco\u00adra un po\u2019 d\u2019ac\u00adqua fino a rag\u00adgi\u00adunge\u00adre la con\u00adsis\u00adten\u00adza desi\u00adde\u00adra\u00adta. Cond\u00adire con&nbsp;sale.<\/p>\n\n\n\n<p>Per ser\u00advi\u00adre, guar\u00adni\u00adre con cori\u00adan\u00addo\u00adlo fres\u00adco, cipol\u00adlot\u00adti, fet\u00adte di avo\u00adca\u00addo e uno spic\u00adchio di&nbsp;lime.<\/p>\n\n\n\n<p>\u00c8 otti\u00admo da solo, ma pu\u00f2 esse\u00adre man\u00adgi\u00ada\u00adto anche con miglio, qui\u00adnoa, riso inte\u00adgra\u00adle o tor\u00adtil\u00adlas di patate.&nbsp;<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/black-bean-chili\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/black-bean-chili\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja Urb<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>Un pepe\u00adron\u00adci\u00adno di fagio\u00adli neri sostan\u00adzio\u00adso e mol\u00adto sazi\u00adan\u00adte, che pu\u00f2 esse\u00adre pre\u00adpa\u00adra\u00adto anche in quan\u00adti\u00adt\u00e0 dop\u00adpie per\u00adch\u00e9 \u00e8 buo\u00adno almeno altrett\u00adan\u00adto il gior\u00adno dopo. Pu\u00f2 esse\u00adre facilm\u00aden\u00adte con\u00adsu\u00adma\u00adto come ver\u00adsio\u00adne sen\u00adza gras\u00adsi omet\u00adten\u00addo l\u2019avocado.&nbsp;<\/p>","protected":false},"author":2,"featured_media":37909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-37670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/37670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=37670"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/37670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/37909"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=37670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=37670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=37670"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}