Da pi\u00f9 par\u00adti sen\u00adti\u00adamo dire che il sale fa bene pur\u00adch\u00e9 ven\u00adga uti\u00adliz\u00adza\u00adto in una for\u00adma di alta qua\u00adli\u00adt\u00e0. Il sale del\u00adl\u2019Hi\u00adma\u00adla\u00adya o sale mari\u00adno sono sali nut\u00adri\u00aden\u00adti ad alto con\u00adten\u00aduto di mine\u00adra\u00adli, ma ques\u00adti sali ost\u00adaco\u00adla\u00adno i pro\u00adces\u00adsi di puli\u00adzia del nos\u00adtro corpo.<\/p>\n\n\n\n
Non han\u00adno la for\u00adza vita\u00adle come i sali mine\u00adra\u00adli con\u00adte\u00adnuti nel suc\u00adco di sed\u00ada\u00adno. Il sale con\u00adten\u00aduto nel sed\u00ada\u00adno, chi\u00adama\u00adto sali di sodio (un sot\u00adto\u00adgrup\u00adpo del sodio), assi\u00adcu\u00adra che le tos\u00adsi\u00adne ven\u00adga\u00adno rimos\u00adse dal cor\u00adpo e gli agen\u00adti pato\u00adge\u00adni ven\u00adga\u00adno distrutti.<\/p>\n\n\n\n
Il sale del\u00adl\u2019Hi\u00adma\u00adla\u00adya o il sale mari\u00adno non han\u00adno ques\u00adto effet\u00adto disin\u00adtos\u00adsi\u00adcan\u00adte. Piut\u00adtosto il con\u00adtra\u00adrio. Han\u00adno un effet\u00adto disid\u00adrat\u00adan\u00adte. Rimuo\u00advo\u00adno l\u2019ac\u00adqua importan\u00adte da alcu\u00adne aree del nos\u00adtro cor\u00adpo e la diri\u00adgo\u00adno ver\u00adso luoghi del nos\u00adtro cor\u00adpo dove non ne abbia\u00admo biso\u00adg\u00adno. Ci\u00f2 pu\u00f2 port\u00adare, tra le alt\u00adre cose, a gon\u00adfio\u00adre, riten\u00adzio\u00adne idri\u00adca e aumen\u00adto di peso inde\u00adsi\u00adde\u00adra\u00adto. Il sale impe\u00addis\u00adce alle tos\u00adsi\u00adne di lascia\u00adre il nos\u00adtro cor\u00adpo. Fa s\u00ec che le tos\u00adsi\u00adne si con\u00adcen\u00adtri\u00adno negli orga\u00adni, allon\u00adtanan\u00addo l\u2019acqua tan\u00adto neces\u00adsa\u00adria dag\u00adli orga\u00adni e ren\u00adden\u00addo\u00adci pi\u00f9 disid\u00adrat\u00ada\u00adti. Quan\u00addo sia\u00admo disid\u00adrat\u00ada\u00adti, \u00e8 qua\u00adsi impos\u00adsi\u00adbi\u00adle liber\u00adar\u00adci del\u00adle tos\u00adsi\u00adne. La mag\u00adgi\u00ador par\u00adte del\u00adle per\u00adso\u00adne soff\u00adre di disid\u00adrat\u00ada\u00adzio\u00adne cro\u00adni\u00adca da anni. Inolt\u00adre, il sale pri\u00adva le nost\u00adre cel\u00adlu\u00adle kil\u00adler natu\u00adra\u00adli dell\u2019acqua, il che a sua vol\u00adta limi\u00adta il sis\u00adte\u00adma immu\u00adni\u00adta\u00adrio e la sua capa\u00adci\u00adt\u00e0 di rile\u00adva\u00adre e dis\u00adtrug\u00adge\u00adre gli agen\u00adti patogeni.<\/p>\n\n\n\n
Se si aggi\u00adunge un piz\u00adzi\u00adco di sale mari\u00adno pre\u00adgi\u00ada\u00adto o sale dell\u2019Himalaya ad un piat\u00adto pre\u00adpa\u00adra\u00adto in casa, ques\u00adto non rappre\u00adsen\u00adta un grosso pro\u00adble\u00adma, piut\u00adtosto biso\u00adgner\u00adeb\u00adbe esse\u00adre con\u00ads\u00adape\u00advo\u00adli di quan\u00adto sale con\u00adsu\u00admi\u00adamo con\u00adsum\u00adan\u00addo i pas\u00adti al ris\u00adtor\u00adan\u00adte (o con amici e fami\u00adlia\u00adri) e attra\u00adver\u00adso i piat\u00adti pron\u00adti ci accom\u00adpa\u00adgna\u00adno. Inolt\u00adre, mol\u00adte per\u00adso\u00adne han\u00adno l\u2019a\u00adbi\u00adtu\u00addi\u00adne di pren\u00adde\u00adre spes\u00adso la sali\u00ade\u00adra e aggi\u00adunge\u00adre sale al cibo. Spes\u00adso non ci ren\u00addia\u00admo con\u00adto che il nos\u00adtro cibo con\u00adtiene gi\u00e0 una gran\u00adde quan\u00adti\u00adt\u00e0 di sale. La quan\u00adti\u00adt\u00e0 di sale a cui sia\u00admo abitua\u00adti oggi\u00adgior\u00adno non \u00e8 pi\u00f9 salu\u00adt\u00ada\u00adre per il nos\u00adtro orga\u00adnis\u00admo e rappre\u00adsen\u00adta un vero e pro\u00adprio ost\u00adaco\u00adlo, soprat\u00adtut\u00adto quan\u00addo si trat\u00adta di disintossicarsi.<\/p>\n\n\n\n
Come gi\u00e0 accen\u00adn\u00ada\u00adto, le pro\u00adprie\u00adt\u00e0 nega\u00adti\u00adve del sale da cuci\u00adna non si appli\u00adca\u00adno ai sali di sodio con\u00adte\u00adnuti nel sed\u00ada\u00adno. Le cose sono diver\u00adse anche con i sali con\u00adte\u00adnuti nel\u00adle alg\u00adhe com\u00admes\u00adti\u00adbi\u00adli come il dul\u00adse o le alg\u00adhe. Con\u00adten\u00adgo\u00adno una quan\u00adti\u00adt\u00e0 natur\u00adal\u00admen\u00adte con\u00adtroll\u00ada\u00adta di sale pro\u00adve\u00adni\u00aden\u00adte dal\u00adl\u2019o\u00adce\u00ada\u00adno. Trai\u00adamo bene\u00adfi\u00adcio anche dal\u00adle alg\u00adhe per\u00adch\u00e9, tra le alt\u00adre cose, rimuo\u00advo\u00adno le radia\u00adzio\u00adni dal nos\u00adtro cor\u00adpo. Il sale non ost\u00adaco\u00adla ques\u00adto pro\u00adces\u00adso di disin\u00adtos\u00adsi\u00adca\u00adzio\u00adne per\u00adch\u00e9 il con\u00adten\u00aduto di sale nel\u00adle alg\u00adhe \u00e8 trop\u00adpo bas\u00adso. In gene\u00adra\u00adle, c\u2019\u00e8 una gran\u00adde dif\u00adfe\u00adren\u00adza tra il sale da cuci\u00adna e il sale che si tro\u00adva natur\u00adal\u00admen\u00adte negli ali\u00admen\u00adti cura\u00adti\u00advi. Con\u00adsuma\u00adre un pez\u00adzo di alga non pu\u00f2 esse\u00adre para\u00adgon\u00ada\u00adto a con\u00adsuma\u00adre un tran\u00adcio di pizza.<\/p>\n\n\n\n
Se sei mol\u00adto preoc\u00adcu\u00adp\u00ada\u00adto per la tua gua\u00adri\u00adgio\u00adne, non dov\u00adres\u00adti sot\u00adt\u00adova\u00adlu\u00adt\u00ada\u00adre gli effet\u00adti nega\u00adti\u00advi del sale. Per disin\u00adtos\u00adsi\u00adca\u00adre in modo spe\u00adci\u00adfi\u00adco il cor\u00adpo, \u00e8 meglio evi\u00adt\u00adare com\u00adple\u00adta\u00admen\u00adte il sale.<\/p>\n\n\n\n