{"id":39185,"date":"2023-05-16T16:12:07","date_gmt":"2023-05-16T14:12:07","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=39185"},"modified":"2024-03-26T09:48:21","modified_gmt":"2024-03-26T08:48:21","slug":"torta-del-pastore-con-lenticchie","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/shepherds-pie-mit-linsen\/","title":{"rendered":"Tor\u00adta del pas\u00adto\u00adre con lenticchie"},"content":{"rendered":"<p>Ingre\u00addi\u00aden\u00adti per 6 porzioni:&nbsp;<\/p>\n\n\n\n<p><strong>Per il pur\u00e8 di pata\u00adte:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,5 kg di patate<\/li>\n\n\n\n<li>1 piz\u00adzi\u00adco di noce mos\u00adca\u00adta (facol\u00adta\u00adtivo) <\/li>\n\n\n\n<li>2\u20133 cuc\u00adchi\u00adai di lat\u00adte di man\u00addor\u00adle non zuc\u00adcher\u00ada\u00adto o acqua (facol\u00adta\u00adtivo) <\/li>\n<\/ul>\n\n\n\n<p><strong>Per il ripi\u00adeno:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cipol\u00adla di media gran\u00addez\u00adza, taglia\u00adta a dadini<\/li>\n\n\n\n<li>2 spic\u00adchi d\u2019aglio tri\u00adta\u00adti finemente<\/li>\n\n\n\n<li>2 gam\u00adbi di sed\u00ada\u00adno tri\u00adta\u00adti finemente<\/li>\n\n\n\n<li>2 o 3 caro\u00adte medie, taglia\u00adte a dadini<\/li>\n\n\n\n<li>300 g di len\u00adti\u00adc\u00adchie mar\u00adro\u00adni o ver\u00addi sciac\u00adqua\u00adte e cru\u00adde (oppu\u00adre 1 kg di funghi tritati)<\/li>\n\n\n\n<li>1 lit\u00adro <a href=\"https:\/\/www.selleriesaft.com\/it\/heilbruehe-nach-anthony-william\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/heilbruehe-nach-anthony-william\/\">Bro\u00addo cura\u00adtivo<\/a>, <a href=\"https:\/\/www.selleriesaft.com\/it\/drogheria\/brodi-vegetali-conformi\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/konforme-gemuesebruehen\/\">Bro\u00addo vege\u00adta\u00adle<\/a> oppu\u00adre acqua (omet\u00adte\u00adte\u00adlo se usa\u00adte i funghi)<\/li>\n\n\n\n<li>3 cuc\u00adchi\u00adai <a href=\"https:\/\/amzn.to\/3Igu0Uq\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Igu0Uq\" rel=\"noreferrer noopener sponsored\">Pas\u00adta di pomodoro<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio di timo fres\u00adco o 1 cuc\u00adchia\u00adi\u00adno di timo&nbsp;secco&nbsp;<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio tri\u00adta\u00adto fres\u00adco o 1 cuc\u00adchia\u00adi\u00adno essic\u00adca\u00adto <a href=\"https:\/\/amzn.to\/45gRra7\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/45gRra7\" rel=\"noreferrer noopener sponsored\">ros\u00adma\u00adri\u00adno<\/a> <\/li>\n\n\n\n<li>2 cuc\u00adchiai\u00adni da t\u00e8 <a href=\"https:\/\/amzn.to\/43hmyk3\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/43hmyk3\" rel=\"noreferrer noopener sponsored\">Cipol\u00adla in pol\u00advere<\/a> <\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/41A309a\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/41A309a\" rel=\"noreferrer noopener sponsored\">Pol\u00advere d\u2019aglio<\/a> <\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3o9E1M3\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3o9E1M3\" rel=\"noreferrer noopener sponsored\">Pol\u00advere di papri\u00adka<\/a> <\/li>\n\n\n\n<li>70 g di pisel\u00adli sur\u00adge\u00adla\u00adti fre\u00adschi o scongelati&nbsp;<\/li>\n\n\n\n<li>Rametti di timo fres\u00adco per guar\u00adni\u00adre (facol\u00adta\u00adtivo) <\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p>Lava\u00adre le pata\u00adte e cuo\u00adcer\u00adle a vapo\u00adre in una pen\u00adto\u00adla con l\u2019in\u00adser\u00adto per la cot\u00adtu\u00adra a vapo\u00adre per 30\u201345 minu\u00adti fino a quan\u00addo saran\u00adno morbide.&nbsp;<\/p>\n\n\n\n<p>In una cio\u00adto\u00adla capien\u00adte schi\u00adac\u00adcia\u00adte le pata\u00adte con la noce mos\u00adca\u00adta e aggi\u00adunge\u00adte un po\u2019 di lat\u00adte di man\u00addor\u00adle o acqua se neces\u00adsa\u00adrio. Met\u00adte\u00adre da par\u00adte, coperto.&nbsp;<\/p>\n\n\n\n<p>Nel frat\u00adtem\u00adpo pre\u00adris\u00adcal\u00adda\u00adre il for\u00adno a 200\u00b0C. <\/p>\n\n\n\n<p>Per il ripi\u00adeno, far roso\u00adla\u00adre i cubet\u00adti di cipol\u00adla in una pen\u00adto\u00adla ampia per 3\u20135 minu\u00adti, aggi\u00adun\u00adgen\u00addo se neces\u00adsa\u00adrio un po\u2019 d\u2019ac\u00adqua per evi\u00adt\u00adare che si bru\u00adci\u00adno. Aggi\u00adunge\u00adre l\u2019aglio, il sed\u00ada\u00adno e le caro\u00adte e cuo\u00adce\u00adre per altri 5 minu\u00adti fin\u00adch\u00e9 non saran\u00adno leg\u00adger\u00admen\u00adte dora\u00adti. Quin\u00addi aggi\u00adunge\u00adre le len\u00adti\u00adc\u00adchie, il bro\u00addo, il con\u00adcen\u00adtra\u00adto di pomo\u00addo\u00adro e le spe\u00adzie nella pen\u00adto\u00adla e cuo\u00adce\u00adre a fuo\u00adco len\u00adto, coper\u00adto, per 30\u201335 minu\u00adti fino a quan\u00addo le len\u00adti\u00adc\u00adchie saran\u00adno mor\u00adbi\u00adde. Aggi\u00adunge\u00adre i pisel\u00adli negli ulti\u00admi 5 minuti.&nbsp;<\/p>\n\n\n\n<p>Se si uti\u00adliz\u00adza\u00adno i funghi al pos\u00adto del\u00adle len\u00adti\u00adc\u00adchie, il tem\u00adpo di cot\u00adtu\u00adra dura solo dai 15 ai 20 minu\u00adti fin\u00adch\u00e9 i funghi non saran\u00adno mor\u00adbi\u00addi. Anche qui aggi\u00adunge\u00adte i pisel\u00adli negli ulti\u00admi 5 minuti.&nbsp;<\/p>\n\n\n\n<p>In una piro\u00adfi\u00adla gran\u00adde da 20 x 30 cm, sten\u00addete pri\u00adma il ripi\u00adeno sul\u00adla base, poi spal\u00adma\u00adte sopra il com\u00adpos\u00adto di pata\u00adte. Liscia\u00adre la super\u00adfi\u00adcie con un cuc\u00adchi\u00adaio. Cuo\u00adce\u00adre per 10\u201315 minu\u00adti fino a quan\u00addo la par\u00adte supe\u00adrio\u00adre sar\u00e0 leg\u00adger\u00admen\u00adte dora\u00adta. Lascia\u00adre raf\u00adfred\u00adda\u00adre per 10\u201315 minu\u00adti pri\u00adma di ser\u00advi\u00adre. Deco\u00adra\u00adre a pia\u00adce\u00adre con qual\u00adche ramet\u00adto di&nbsp;timo.&nbsp;<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto!<\/strong><\/p>\n\n\n\n<p>Fon\u00adte: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=20RNL9V1IV2TZ&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711185185&amp;sprefix=heile+den+gehirn%2C+das+%2Caps%2C86&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e7edcc6c77ec10d45b1cf273715f3dea&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=20RNL9V1IV2TZ&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711185185&amp;sprefix=heile+den+gehirn%2C+das+%2Caps%2C86&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e7edcc6c77ec10d45b1cf273715f3dea&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Cura il tuo cer\u00advel\u00adlo, il pro\u00adgram\u00adma pratico<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adta sostan\u00adzio\u00adsa cas\u00adse\u00adruo\u00adla di len\u00adti\u00adc\u00adchie \u00e8 un mera\u00advigli\u00adoso pas\u00adto prin\u00adci\u00adpa\u00adle per tut\u00adta la fami\u00adglia. In alter\u00adna\u00adti\u00adva alle len\u00adti\u00adc\u00adchie si pu\u00f2 pre\u00adpara\u00adre anche con i funghi, cosa che accor\u00adcia i tem\u00adpi di preparazione.&nbsp;<\/p>","protected":false},"author":2,"featured_media":39186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[108],"class_list":["post-39185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-linsen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/39185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=39185"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/39185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/39186"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=39185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=39185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=39185"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}