{"id":40091,"date":"2023-08-25T17:19:44","date_gmt":"2023-08-25T15:19:44","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=40091"},"modified":"2024-03-26T09:41:01","modified_gmt":"2024-03-26T08:41:01","slug":"cavolfiore-e-piselli-al-curry","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/curry-blumenkohl-und-erbsen\/","title":{"rendered":"Cavol\u00adfio\u00adre al cur\u00adry con piselli"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cavol\u00adfio\u00adre medio, tagli\u00ada\u00adto a cimette<\/li>\n\n\n\n<li>85 g di pisel\u00adli, fre\u00adschi o surgelati<\/li>\n\n\n\n<li>30 g di cipol\u00adle ver\u00addi tritate<\/li>\n\n\n\n<li>2 spic\u00adchi d\u2019aglio, tritati<\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di zenz\u00ade\u00adro fres\u00adco grattugiato<\/li>\n\n\n\n<li>3 cuc\u00adchiai\u00adni <a href=\"https:\/\/amzn.to\/3rK1xRt\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3rK1xRt\" rel=\"noreferrer noopener sponsored\">Cur\u00adry in polvere<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno di ter\u00adra <a href=\"https:\/\/amzn.to\/3Y8xGya\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Y8xGya\" rel=\"noreferrer noopener sponsored\">cur\u00adcu\u00adma<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno di ter\u00adra <a href=\"https:\/\/amzn.to\/3O8Zhul\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3O8Zhul\" rel=\"noreferrer noopener sponsored\">cumi\u00adno<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno di cori\u00adan\u00addo\u00adlo macinato<\/li>\n\n\n\n<li>1\/4 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/43GxM1b\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/43GxM1b\" rel=\"noreferrer noopener sponsored\">Pepe\u00adron\u00adci\u00adno in pol\u00advere<\/a> (opzio\u00adna\u00adle)<\/li>\n\n\n\n<li>cir\u00adca 10 g di cori\u00adan\u00addo\u00adlo fres\u00adco, tri\u00adta\u00adto grosso\u00adl\u00ada\u00adna\u00admen\u00adte per guarnire<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p>Cuo\u00adce\u00adre a vapo\u00adre il cavol\u00adfio\u00adre e i pisel\u00adli in una cas\u00adse\u00adruo\u00adla media dota\u00adta di vapo\u00adrie\u00adra per 3\u20134 minu\u00adti fino a quan\u00addo saran\u00adno tene\u00adri. Toglie\u00adre la pen\u00adto\u00adla dal&nbsp;forno.&nbsp;<\/p>\n\n\n\n<p>Scal\u00adda\u00adre una gran\u00adde padel\u00adla in cera\u00admi\u00adca antia\u00adde\u00adr\u00aden\u00adte a fuo\u00adco medio-alto e aggi\u00adunge\u00adre le cipol\u00adle ver\u00addi, l\u2019aglio e lo zenz\u00ade\u00adro. Cuo\u00adce\u00adre fino a quan\u00addo tut\u00adto ini\u00adzia ad ammor\u00adbi\u00addir\u00adsi, da 2 a 3 minu\u00adti. Se neces\u00adsa\u00adrio aggi\u00adunge\u00adte un cuc\u00adchi\u00adaio d\u2019ac\u00adqua per evi\u00adt\u00adare che le ver\u00addu\u00adre bru\u00adci\u00adno. Ridur\u00adre il fuo\u00adco e aggi\u00adunge\u00adre il cur\u00adry in pol\u00advere, la cur\u00adcu\u00adma, il cumi\u00adno maci\u00adn\u00ada\u00adto, il cori\u00adan\u00addo\u00adlo maci\u00adn\u00ada\u00adto e il pepe\u00adron\u00adci\u00adno in pol\u00advere (se uti\u00adliz\u00adza\u00adto) nella padel\u00adla e cuo\u00adce\u00adre per 2 o 3 minu\u00adti. Se il com\u00adpos\u00adto si attac\u00adca alla padel\u00adla aggi\u00adunge\u00adte un po\u2019 d\u2019acqua.<\/p>\n\n\n\n<p>Aggi\u00adunge\u00adre il cavol\u00adfio\u00adre cot\u00adto a vapo\u00adre, i pisel\u00adli e 120 ml di acqua. Mes\u00adco\u00adla\u00adre fin\u00adch\u00e9 non sar\u00e0 ben amal\u00adga\u00adma\u00adto e rico\u00adper\u00adto. Quan\u00addo tut\u00adta l\u2019ac\u00adqua sar\u00e0 eva\u00adpo\u00adra\u00adta ed i pisel\u00adli saran\u00adno mor\u00adbi\u00addi, toglie\u00adte\u00adli dal fuo\u00adco. Ser\u00advi\u00adre guar\u00adni\u00adto con cori\u00adan\u00addo\u00adlo fresco.<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/curried-cauliflower-peas\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/curried-cauliflower-peas\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/www.instagram.com\/good.fruit.life\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/good.fruit.life\/\" rel=\"noreferrer noopener nofollow\">Sabi\u00adne Men\u00adzel<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>Per ques\u00adto piat\u00adto gus\u00adto\u00adso e velo\u00adce, il cavol\u00adfio\u00adre e i pisel\u00adli ven\u00adgo\u00adno pri\u00adma cot\u00adti al vapo\u00adre. Con\u00addi\u00adte con cur\u00adry, cur\u00adcu\u00adma, aglio, zenz\u00ade\u00adro e cumi\u00adno, le ver\u00addu\u00adre acqui\u00adsis\u00adco\u00adno poi il loro sapo\u00adre spe\u00adcia\u00adle cuo\u00adcen\u00addo ulte\u00adrior\u00admen\u00adte a vapo\u00adre in padella.&nbsp;<\/p>","protected":false},"author":6,"featured_media":40093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[89,125,79,92,321],"class_list":["post-40091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-blumenkohl","tag-curry","tag-erbsen","tag-fruehlingszwiebeln","tag-knoblauchzehen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/40091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=40091"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/40091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/40093"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=40091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=40091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=40091"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}