{"id":41063,"date":"2023-10-06T16:57:13","date_gmt":"2023-10-06T14:57:13","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=41063"},"modified":"2024-03-26T09:35:45","modified_gmt":"2024-03-26T08:35:45","slug":"involtini-di-cavolo-al-vapore","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/gedaempfte-kohlrouladen\/","title":{"rendered":"Invol\u00adti\u00adni di cavo\u00adlo al vapore"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti per 2 porzioni:&nbsp;<\/strong><\/p>\n\n\n\n<p>Per gli involtini:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cavo\u00adlo ver\u00adza o cavo\u00adlo bian\u00adco gran\u00adde, tagli\u00ada\u00adto a foglie<\/li>\n\n\n\n<li>50 g di shii\u00adta\u00adke o funghi tritati<\/li>\n\n\n\n<li>50 g di cipolline<\/li>\n\n\n\n<li>4 spic\u00adchi d\u2019aglio tritati&nbsp;<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio di zenz\u00ade\u00adro tritato<\/li>\n\n\n\n<li>1\/2 a 1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Sca\u00adg\u00adlie di peperoncino<\/a><\/li>\n\n\n\n<li>150 g di pata\u00adte a cubetti<\/li>\n\n\n\n<li>60 g di cavol\u00adfio\u00adre tritato<\/li>\n\n\n\n<li>80 g di pepe\u00adro\u00adni tri\u00adta\u00adti ros\u00adsi, gial\u00adli o arancioni<\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/gp\/product\/B001IOTX3W?ie=UTF8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6c4690d3fd6e0cbf6087359fbe51dd8e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/gp\/product\/B001IOTX3W?ie=UTF8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6c4690d3fd6e0cbf6087359fbe51dd8e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">sale mari\u00adno<\/a> (opzio\u00adna\u00adle)<\/li>\n\n\n\n<li>240 ml di&nbsp;acqua&nbsp;<\/li>\n\n\n\n<li>60 g di tac\u00adco\u00adle tritate<\/li>\n<\/ul>\n\n\n\n<p>Per la&nbsp;salsa:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 1\/2 cuc\u00adchi\u00adai <a href=\"https:\/\/www.amazon.de\/ImkerPur-ungefiltert-geschleudert-Bl%C3%BCtenpollen-Bienenwachs\/dp\/B07B4HD38M?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2OCJS6DBP858&amp;dchild=1&amp;keywords=honig%2Bbio&amp;qid=1625088252&amp;sprefix=honig%2B%2Caps%2C224&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=325133a241eac1e8635e3517da79532f&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/ImkerPur-ungefiltert-geschleudert-Bl%C3%BCtenpollen-Bienenwachs\/dp\/B07B4HD38M?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2OCJS6DBP858&amp;dchild=1&amp;keywords=honig%2Bbio&amp;qid=1625088252&amp;sprefix=honig%2B%2Caps%2C224&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=325133a241eac1e8635e3517da79532f&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Mie\u00adle<\/a> <\/li>\n\n\n\n<li>3 cuc\u00adchi\u00adai di suc\u00adco di lime appe\u00adna spremuto<\/li>\n\n\n\n<li>1\/2 a 1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-BIO-Chiliflocken-scharf-geschrotet\/dp\/B08JCD7TKF?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3ER6L8LIRUF5Z&amp;keywords=Chiliflocken&amp;qid=1676968962&amp;sprefix=chiliflocken%2Caps%2C83&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=10e1f19d38aafb11ae3c942021f2a388&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Sca\u00adg\u00adlie di peperoncino<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=38a060fc7f1352b0ffcca2c64ba3f469&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/getrocknet-Knoblauchpulver-Zusatzstoffe-mediterrane-Saliamo\/dp\/B09MZ3H93X?crid=38RCVBUFSKFAX&amp;keywords=knoblauchpulver+bio+fein+gemahlen&amp;qid=1676969296&amp;sprefix=knoblauchpulver+bio%2Caps%2C82&amp;sr=8-7&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=38a060fc7f1352b0ffcca2c64ba3f469&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener sponsored nofollow\">Pol\u00advere d\u2019aglio&nbsp;<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bf77f8c9f2b13b25cf80b82741ecf27&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Paprika-gemahlen-Paprikapulver-vom-Achterhof\/dp\/B0753GYJ29?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=32RR67ATM1OYE&amp;keywords=paprikapulver%2C%2Bbio&amp;qid=1676968866&amp;sprefix=paprikapulver%2Bbio%2Caps%2C82&amp;sr=8-8&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bf77f8c9f2b13b25cf80b82741ecf27&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\">Pol\u00advere di papri\u00adka<\/a> <\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di zenz\u00ade\u00adro grattugiato<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne:<\/strong> <\/p>\n\n\n\n<p>Cuo\u00adce\u00adre a vapo\u00adre le fog\u00adlie di cavo\u00adlo in una pen\u00adto\u00adla con un cestel\u00adlo per la cot\u00adtu\u00adra a vapo\u00adre per 2 o 3 minu\u00adti fin\u00adch\u00e9 non diven\u00adta\u00adno fles\u00adsi\u00adbi\u00adli. Quin\u00addi risciac\u00adqua\u00adre con acqua fredda.&nbsp;<\/p>\n\n\n\n<p>In una padel\u00adla di cera\u00admi\u00adca antia\u00adde\u00adr\u00aden\u00adte, roso\u00adla\u00adre i funghi, lo sca\u00adlo\u00adg\u00adno, l\u2019aglio, lo zenz\u00ade\u00adro e i fioc\u00adchi di pepe\u00adron\u00adci\u00adno a fuo\u00adco medio fino a quan\u00addo i funghi saran\u00adno mor\u00adbi\u00addi, da 3 a 5 minuti.&nbsp;<\/p>\n\n\n\n<p>Ora aggi\u00adungi le pata\u00adte, il cavol\u00adfio\u00adre e il sale (se lo usi). Scal\u00adda\u00adre per altri 1 o 2 minu\u00adti, mes\u00adco\u00adlan\u00addo spes\u00adso, quin\u00addi aggi\u00adunge\u00adre l\u2019ac\u00adqua e cuo\u00adce\u00adre a fuo\u00adco len\u00adto per 10\u201312 minu\u00adti fino a quan\u00addo le pata\u00adte saran\u00adno cot\u00adte. Aggi\u00adunge\u00adte i bac\u00adcel\u00adli di pisel\u00adli e ver\u00adsa\u00adte il ripi\u00adeno in una ciotola.&nbsp;<\/p>\n\n\n\n<p>Usa uno schi\u00adac\u00adcia\u00adpa\u00adta\u00adte per schi\u00adac\u00adcia\u00adre il ripi\u00adeno in modo che il com\u00adpos\u00adto riman\u00adga unito quan\u00addo vie\u00adne modellato.&nbsp;<\/p>\n\n\n\n<p>Copri\u00adre ogni foglia di cavo\u00adlo con cir\u00adca 60 g di ripi\u00adeno dal\u00adla base del gam\u00adbo. Ripie\u00adga\u00adre i lati del foglio uno sopra l\u2019al\u00adt\u00adro e poi arro\u00adto\u00adlar\u00adlo ben stret\u00adto. Cuo\u00adce\u00adre a vapo\u00adre nella pen\u00adto\u00adla a vapo\u00adre con il lato pie\u00adga\u00adto ver\u00adso il bas\u00adso per cir\u00adca 10\u201312 minu\u00adti fin\u00adch\u00e9 tut\u00adto sar\u00e0&nbsp;cotto.<\/p>\n\n\n\n<p>Nel frat\u00adtem\u00adpo, mes\u00adco\u00adla\u00adre tut\u00adti gli ingre\u00addi\u00aden\u00adti per la sal\u00adsa in una pic\u00adco\u00adla cio\u00adto\u00adla. Ver\u00adsa\u00adre la sal\u00adsa sug\u00adli invol\u00adti\u00adni di cavo\u00adlo finiti.&nbsp;<\/p>\n\n\n\n<p>G<strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p>Fon\u00adte: <a href=\"https:\/\/www.amazon.de\/s?k=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;crid=20PAICEX7IQH&amp;sprefix=Heile+dein+%2Caps%2C95&amp;linkCode=ll2&amp;tag=sesacom-21&amp;linkId=ab69dd27be24b82f1b103318a91996ae&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/s?k=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;crid=20PAICEX7IQH&amp;sprefix=Heile+dein+%2Caps%2C95&amp;linkCode=ll2&amp;tag=sesacom-21&amp;linkId=ab69dd27be24b82f1b103318a91996ae&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Gua\u00adri\u00adsci il cer\u00advel\u00adlo, il pro\u00adgram\u00adma di pratica<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/www.instagram.com\/good.fruit.life\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/good.fruit.life\/\" rel=\"noreferrer noopener\">Sabi\u00adne Men\u00adzel<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>In ques\u00adta ricet\u00adta gli invol\u00adti\u00adni di cavo\u00adlo ripi\u00adeni sen\u00adza gras\u00adsi di funghi, pata\u00adte, cavol\u00adfio\u00adri, pepe\u00adro\u00adni e tac\u00adco\u00adle ven\u00adgo\u00adno ser\u00advi\u00adti con una sal\u00adsa pic\u00adcan\u00adte. Idea\u00adle nel\u00adle gior\u00adna\u00adte fre\u00adsche e visi\u00adv\u00ada\u00admen\u00adte qual\u00adco\u00adsa di mol\u00adto speciale.&nbsp;<\/p>","protected":false},"author":6,"featured_media":41679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[89,205,37,268,395],"class_list":["post-41063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-blumenkohl","tag-champignons","tag-kartoffeln","tag-weisskohl","tag-wirsing"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/41063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=41063"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/41063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/41679"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=41063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=41063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=41063"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}