{"id":42238,"date":"2023-11-15T18:38:37","date_gmt":"2023-11-15T17:38:37","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=42238"},"modified":"2024-03-26T09:32:53","modified_gmt":"2024-03-26T08:32:53","slug":"pane-ai-frutti-di-bosco","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/beerenbrot\/","title":{"rendered":"Pane ai frut\u00adti di&nbsp;bosco"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti per 4\u20136 por\u00adzio\u00adni:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 bana\u00adne schiacciate<\/li>\n\n\n\n<li>80 ml <a href=\"https:\/\/www.amazon.de\/KoRo-Ahornsirup-Grade-Kanada-Vorteilspack\/dp\/B07M8T7ZWJ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1LPWEHWGTAKMS&amp;keywords=ahornsirup&amp;qid=1700072017&amp;sprefix=ahornsirup%2Caps%2C773&amp;sr=8-16&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2f88c39bf1af6607384403eb75b1e49e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sci\u00adr\u00adop\u00adpo d\u2019acero<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di estrat\u00adto di vanig\u00adlia anal\u00adco\u00adli\u00adco o 1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Bourbon-Vanille-gemahlen-Vanillepulver-kontrolliert-biologischem\/dp\/B08VW6382J?crid=267IC60FT8EJ2&amp;keywords=vanillepulver%2Bgemahlen%2Bbio&amp;qid=1699344950&amp;sprefix=vanillepulver%2Bbio%2B%2Caps%2C79&amp;sr=8-9&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=05e5d7627c85c311d4f6e59a647affe9&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bourbon-Vanille-gemahlen-Vanillepulver-kontrolliert-biologischem\/dp\/B08VW6382J?crid=267IC60FT8EJ2&amp;keywords=vanillepulver%2Bgemahlen%2Bbio&amp;qid=1699344950&amp;sprefix=vanillepulver%2Bbio%2B%2Caps%2C79&amp;sr=8-9&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=05e5d7627c85c311d4f6e59a647affe9&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">vanig\u00adlia in pol\u00advere<\/a> <\/li>\n\n\n\n<li>120 ml di lat\u00adte di man\u00addor\u00adla non zuc\u00adcher\u00ada\u00adto oppu\u00adre <a href=\"https:\/\/www.amazon.de\/Bamboo-Garden-Bio-Kokosmilch-fettreduziert\/dp\/B08LNS694X?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=25RKNDGMWKCIH&amp;keywords=kokosmilch+fettarm&amp;qid=1700090160&amp;rdc=1&amp;sprefix=kokosmilch+fettar%2Caps%2C520&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a2ec5e0af2e2b45246efbe35b91b7ef4&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Lat\u00adte di coc\u00adco<\/a> <\/li>\n\n\n\n<li>280g sen\u00adza glu\u00adti\u00adne <a href=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01N9JXGK4?crid=3UGXJ19JBISSI&amp;keywords=hafermehl%2Bglutenfrei%2Bbio&amp;qid=1699344612&amp;sprefix=Hafermehl%2C%2Bbio%2Caps%2C82&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=0bc0fd04ee2ba08f7243e71040d304f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01N9JXGK4?crid=3UGXJ19JBISSI&amp;keywords=hafermehl%2Bglutenfrei%2Bbio&amp;qid=1699344612&amp;sprefix=Hafermehl%2C%2Bbio%2Caps%2C82&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=0bc0fd04ee2ba08f7243e71040d304f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Fari\u00adna d\u2019a\u00adve\u00adna<\/a> (o maci\u00adn\u00ada\u00adto, sen\u00adza glu\u00adti\u00adne <a href=\"https:\/\/www.amazon.de\/Bauckhof-Haferflocken-Kleinblatt-glutenfrei-Pack\/dp\/B093C92RFD?crid=2R8F5ZTNK9RQ1&amp;keywords=haferflocken%2Bglutenfrei%2Bbio&amp;qid=1699344679&amp;sprefix=haferflocken%2C%2Bglutenfrei%2Bbio%2Caps%2C76&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2b4cf7482a94b04b513c87fc6b117a1e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bauckhof-Haferflocken-Kleinblatt-glutenfrei-Pack\/dp\/B093C92RFD?crid=2R8F5ZTNK9RQ1&amp;keywords=haferflocken%2Bglutenfrei%2Bbio&amp;qid=1699344679&amp;sprefix=haferflocken%2C%2Bglutenfrei%2Bbio%2Caps%2C76&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2b4cf7482a94b04b513c87fc6b117a1e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">fioc\u00adchi d\u2019a\u00adve\u00adna<\/a>)<\/li>\n\n\n\n<li>70 g <a href=\"https:\/\/www.amazon.de\/B%C3%A4ckerei-Spiegelhauer-Hirsemehl-glutenfrei-Vollkorn\/dp\/B099KFRXMY?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2CRYA8XI39PXC&amp;keywords=Hirsemehl%2C+bio&amp;qid=1699344556&amp;sprefix=hirsemehl+bio%2Caps%2C102&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d2a8f446e782cfb8e0c67d3a91e16220&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/B%C3%A4ckerei-Spiegelhauer-Hirsemehl-glutenfrei-Vollkorn\/dp\/B099KFRXMY?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2CRYA8XI39PXC&amp;keywords=Hirsemehl%2C+bio&amp;qid=1699344556&amp;sprefix=hirsemehl+bio%2Caps%2C102&amp;sr=8-4&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d2a8f446e782cfb8e0c67d3a91e16220&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Fari\u00adna di miglio<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?crid=2Z6NLHCXGBQWI&amp;keywords=backpulver+bio+vegan&amp;qid=1699344901&amp;sprefix=Backpulver%2C+bio+vegan%2Caps%2C79&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=92406e0c8bf561274c0c3fcdb75de97e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?crid=2Z6NLHCXGBQWI&amp;keywords=backpulver+bio+vegan&amp;qid=1699344901&amp;sprefix=Backpulver%2C+bio+vegan%2Caps%2C79&amp;sr=8-8&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=92406e0c8bf561274c0c3fcdb75de97e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">lie\u00advi\u00adto in pol\u00advere sen\u00adza alluminio<\/a><\/li>\n\n\n\n<li>1\/4 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Nortembio-%C3%96kologischer-Natriumbicarbonat-Aluminiumfrei-Natriumhydrogencarbonat\/dp\/B0B24YKB1R?crid=10O90H18MU4GU&amp;keywords=natron+aluminiumfrei&amp;qid=1683641483&amp;sprefix=natron+alum%2Caps%2C99&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=5a81cf65a6bed6064f43db989ec19d05&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Nortembio-%C3%96kologischer-Natriumbicarbonat-Aluminiumfrei-Natriumhydrogencarbonat\/dp\/B0B24YKB1R?crid=10O90H18MU4GU&amp;keywords=natron+aluminiumfrei&amp;qid=1683641483&amp;sprefix=natron+alum%2Caps%2C99&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=5a81cf65a6bed6064f43db989ec19d05&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Bicar\u00adbo\u00adna\u00adto di sodio<\/a> <\/li>\n\n\n\n<li>120 g di frut\u00adti di bosco mis\u00adti con\u00adge\u00adla\u00adti fre\u00adschi o scon\u00adge\u00adla\u00adti, ad esem\u00adpio lam\u00adpo\u00adni, more, mir\u00adtil\u00adli sel\u00adva\u00adti\u00adci e fra\u00adgo\u00adle tritate<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p>Pre\u00adris\u00adcal\u00adda\u00adre il for\u00adno a 180\u00b0C. Fode\u00adra\u00adte una teglia da plum\u00adca\u00adke di cir\u00adca 12 x 30 cm con car\u00adta da&nbsp;forno.&nbsp;<\/p>\n\n\n\n<p>Schi\u00adac\u00adcia\u00adte le bana\u00adne con una for\u00adchet\u00adta e mes\u00adco\u00adl\u00adate\u00adle in una cio\u00adto\u00adla con la vanig\u00adlia, lo sci\u00adr\u00adop\u00adpo d\u2019a\u00adce\u00adro e il lat\u00adte di man\u00addor\u00adle o di coc\u00adco. In una secon\u00adda cio\u00adto\u00adla, mes\u00adco\u00adla\u00adre insie\u00adme la fari\u00adna di ave\u00adna, la fari\u00adna di miglio, il lie\u00advi\u00adto e il bicarbonato.&nbsp;<\/p>\n\n\n\n<p>Aggi\u00adunge\u00adte gli ingre\u00addi\u00aden\u00adti umidi a quel\u00adli sec\u00adchi e mes\u00adco\u00adla\u00adte deli\u00adca\u00adta\u00admen\u00adte fino a for\u00adma\u00adre un impas\u00adto omogeneo.&nbsp;<\/p>\n\n\n\n<p>Infi\u00adne aggi\u00adunge\u00adre i frut\u00adti di bosco e incor\u00adpor\u00adar\u00adli delicatamente.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adsa\u00adre l\u2019im\u00adpas\u00adto nella teglia pre\u00adpa\u00adra\u00adta e cuo\u00adce\u00adre per 50\u201360 minu\u00adti, fin\u00adch\u00e9 non esce uno stec\u00adchi\u00adno di leg\u00adno inse\u00adri\u00adto sen\u00adza che l\u2019im\u00adpas\u00adto si attacchi.&nbsp;<\/p>\n\n\n\n<p>Lascia\u00adre raf\u00adfred\u00adda\u00adre com\u00adple\u00adta\u00admen\u00adte pri\u00adma di tagliare.&nbsp;<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p>Fon\u00adte: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=NMMQ76VE6HYP&amp;keywords=heile+dein+gehirn&amp;qid=1699285134&amp;sprefix=heile+dein+gehrin%2Caps%2C95&amp;sr=8-2&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e1aa207480d96bc388d4d80dc900e5f3&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=NMMQ76VE6HYP&amp;keywords=heile+dein+gehirn&amp;qid=1699285134&amp;sprefix=heile+dein+gehrin%2Caps%2C95&amp;sr=8-2&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e1aa207480d96bc388d4d80dc900e5f3&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Cura il tuo cer\u00advel\u00adlo, il pro\u00adgram\u00adma pratico<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja Urb<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>Una tor\u00adta frut\u00adta\u00adta, dol\u00adce e suc\u00adco\u00adsa, faci\u00adle da pre\u00adpara\u00adre. \u00c8 mol\u00adto apprez\u00adza\u00adto dai bam\u00adbi\u00adni ed \u00e8 quin\u00addi adat\u00adto anche per cuci\u00adna\u00adre con la famiglia.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[38],"tags":[222,73,288,134,301],"class_list":["post-42238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchen","tag-ahornsirup","tag-bananen","tag-brombeeren","tag-himbeeren","tag-wilde-blaubeeren"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/42238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=42238"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/42238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/41753"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=42238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=42238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=42238"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}