{"id":42886,"date":"2023-12-11T15:36:03","date_gmt":"2023-12-11T14:36:03","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=42886"},"modified":"2024-04-07T17:52:23","modified_gmt":"2024-04-07T15:52:23","slug":"biscotti-ai-fichi-secondo-anthony-william","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/feigenplaetzchen\/","title":{"rendered":"Bis\u00adcot\u00adti ai&nbsp;fichi"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti: <\/strong><\/p>\n\n\n\n<p>Per il ripieno:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g sen\u00adza gam\u00adbo e tri\u00adta\u00adti grosso\u00adl\u00ada\u00adna\u00admen\u00adte <a href=\"https:\/\/www.amazon.de\/Kamelur-Getrocknet-Unbehandelte-jegliche-Zus%C3%A4tze\/dp\/B01E7U6AXE?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1G34GRIYUF06T&amp;keywords=getrocknete%2BFeigen%2C%2Bbio&amp;qid=1702143949&amp;sprefix=getrocknete%2Bfeigen%2Bbio%2Caps%2C87&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=3179e43644c38cfdc67eae40a551a774&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kamelur-Getrocknet-Unbehandelte-jegliche-Zus%C3%A4tze\/dp\/B01E7U6AXE?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1G34GRIYUF06T&amp;keywords=getrocknete%2BFeigen%2C%2Bbio&amp;qid=1702143949&amp;sprefix=getrocknete%2Bfeigen%2Bbio%2Caps%2C87&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=3179e43644c38cfdc67eae40a551a774&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">fichi sec\u00adchi<\/a><\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai <a href=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Zuc\u00adche\u00adro di fio\u00adri di&nbsp;cocco<\/a><\/li>\n\n\n\n<li>70 g <a href=\"https:\/\/www.amazon.de\/KoRo-Zuckerzusatz-Konservierungsstoffe-kontrolliert-biologischem\/dp\/B08DJ4Q4W1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=383WAJOET6B6X&amp;keywords=apfelmus%2Bbio&amp;qid=1702385549&amp;sprefix=apfelmus%2Bbio%2Caps%2C277&amp;sr=8-3&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=536ce0b45471f52c786e155e85b0cab1&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sal\u00adsa di&nbsp;mele<\/a><\/li>\n\n\n\n<li>60 ml di&nbsp;acqua<\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno di suc\u00adco di limone<\/li>\n<\/ul>\n\n\n\n<p>Per l\u2019im\u00adpas\u00adto: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cuc\u00adchi\u00adai di ter\u00adra <a href=\"https:\/\/www.amazon.de\/Kamelur-Bio-Leinsamen-Ganz-5kg\/dp\/B0BRL3VJF8?crid=1P321Z9XISX4&amp;keywords=leinsamen%2Bbio%2Bganz&amp;qid=1702144000&amp;sprefix=Leinsamen%2C%2Bbio%2Caps%2C86&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa01186924c0111618eb77352d254bfc&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kamelur-Bio-Leinsamen-Ganz-5kg\/dp\/B0BRL3VJF8?crid=1P321Z9XISX4&amp;keywords=leinsamen%2Bbio%2Bganz&amp;qid=1702144000&amp;sprefix=Leinsamen%2C%2Bbio%2Caps%2C86&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa01186924c0111618eb77352d254bfc&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">semi di&nbsp;lino<\/a><\/li>\n\n\n\n<li>70 g <a href=\"https:\/\/www.amazon.de\/KoRo-Zuckerzusatz-Konservierungsstoffe-kontrolliert-biologischem\/dp\/B08DJ4Q4W1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=383WAJOET6B6X&amp;keywords=apfelmus%2Bbio&amp;qid=1702385549&amp;sprefix=apfelmus%2Bbio%2Caps%2C277&amp;sr=8-3&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=536ce0b45471f52c786e155e85b0cab1&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sal\u00adsa di&nbsp;mele<\/a><\/li>\n\n\n\n<li>65 g <a href=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Biojoy-BIO-Kokosbl%C3%BCtenzucker-unraffiniert-1-kg\/dp\/B09VB52Y51?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1VL3T23TS2GD9&amp;keywords=Kokosbl%C3%BCtenzucker%2C%2Bbio&amp;qid=1702143867&amp;sprefix=kokosbl%C3%BCtenzucker%2Bbio%2Caps%2C94&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=9bc22c22e59cf908baaf401844bd8860&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Zuc\u00adche\u00adro di fio\u00adri di&nbsp;cocco<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Echte-Bourbon-Vanille-gemahlen-Madagaskar\/dp\/B0843WDKYW?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=35WYD9NVMTMJ9&amp;keywords=vanillepulver%2Bbio&amp;qid=1702144164&amp;sprefix=vanillelpulberbio%2Caps%2C76&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d63d6639c6a3e20ce557c884488c4ed6&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Echte-Bourbon-Vanille-gemahlen-Madagaskar\/dp\/B0843WDKYW?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=35WYD9NVMTMJ9&amp;keywords=vanillepulver%2Bbio&amp;qid=1702144164&amp;sprefix=vanillelpulberbio%2Caps%2C76&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=d63d6639c6a3e20ce557c884488c4ed6&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">vanig\u00adlia in pol\u00advere<\/a> o estrat\u00adto anal\u00adco\u00adli\u00adco di vaniglia<\/li>\n\n\n\n<li>60 ml sciol\u00adti <a href=\"https:\/\/www.amazon.de\/Amazon-Bio-Kokos%C3%B6l-nativ-450ml\/dp\/B09GG8KLK5?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1JSAJX2X3P1EN&amp;keywords=Kokos%C3%B6l+bio&amp;qid=1702144244&amp;sprefix=kokos%C3%B6l+bio%2Caps%2C86&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=60d9ce10d5fad7f631de59a3525cbe45&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Amazon-Bio-Kokos%C3%B6l-nativ-450ml\/dp\/B09GG8KLK5?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=1JSAJX2X3P1EN&amp;keywords=Kokos%C3%B6l+bio&amp;qid=1702144244&amp;sprefix=kokos%C3%B6l+bio%2Caps%2C86&amp;sr=8-6&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=60d9ce10d5fad7f631de59a3525cbe45&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Olio di&nbsp;cocco<\/a><\/li>\n\n\n\n<li>125g sen\u00adza glu\u00adti\u00adne <a href=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01NCOGXFV?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2Z47CB9590JCE&amp;keywords=Hafermehl%2C+bio&amp;qid=1702144299&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=hafermehl+bio%2Caps%2C80&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2d1edfca61c86091f3992bb5a853eea0&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Bauckhof-Bio-Hafermehl-Vollkorn-glutenfrei\/dp\/B01NCOGXFV?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2Z47CB9590JCE&amp;keywords=Hafermehl%2C+bio&amp;qid=1702144299&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=hafermehl+bio%2Caps%2C80&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=2d1edfca61c86091f3992bb5a853eea0&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Fari\u00adna d\u2019avena<\/a><\/li>\n\n\n\n<li>45 g mar\u00adro\u00adne <a href=\"https:\/\/www.amazon.de\/Kamelur-1kg-Reismehl-ohne-Zus%C3%A4tze\/dp\/B0C8NLFM7N?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=RTB4B9AZV12Z&amp;keywords=Reismehl%2C%2Bbio&amp;qid=1702144331&amp;sprefix=reismehl%2Bbio%2Caps%2C84&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=40df454d0836e4c5d8493fbfa32959ce&amp;language=de_DE&amp;ref_=as_li_ss_tl\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Kamelur-1kg-Reismehl-ohne-Zus%C3%A4tze\/dp\/B0C8NLFM7N?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=RTB4B9AZV12Z&amp;keywords=Reismehl%2C%2Bbio&amp;qid=1702144331&amp;sprefix=reismehl%2Bbio%2Caps%2C84&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=40df454d0836e4c5d8493fbfa32959ce&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Fari\u00adna di&nbsp;riso<\/a><\/li>\n\n\n\n<li>2 cuc\u00adchi\u00adai <a href=\"https:\/\/www.amazon.de\/Tapiokast%C3%A4rke-Backen-Andicken-Abbinden-Pudding\/dp\/B01N1YVUYQ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=U6WAO1CVLSYS&amp;keywords=Tapiokast%C3%A4rke%2C+bio&amp;qid=1702144382&amp;sprefix=tapiokast%C3%A4rke+bio%2Caps%2C77&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=830dc5815ea69d03a9326abb1159b6f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Tapiokast%C3%A4rke-Backen-Andicken-Abbinden-Pudding\/dp\/B01N1YVUYQ?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=U6WAO1CVLSYS&amp;keywords=Tapiokast%C3%A4rke%2C+bio&amp;qid=1702144382&amp;sprefix=tapiokast%C3%A4rke+bio%2Caps%2C77&amp;sr=8-3&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=830dc5815ea69d03a9326abb1159b6f2&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Ami\u00addo di tapioca<\/a><\/li>\n\n\n\n<li>\u00bd cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=HCZEHP6F43XU&amp;keywords=Backpuler%2C+Zimmermann%23%2C+bio&amp;qid=1702144418&amp;sprefix=backpuler+zimmermann%23+bio%2Caps%2C80&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=7762ddb6bf13e5d88339b43d9986b782&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Backpulver-500g-Carb-kohlenhydratreduziert-Weinsteinbackpulver\/dp\/B07K8QLBN3?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=HCZEHP6F43XU&amp;keywords=Backpuler%2C+Zimmermann%23%2C+bio&amp;qid=1702144418&amp;sprefix=backpuler+zimmermann%23+bio%2Caps%2C80&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=7762ddb6bf13e5d88339b43d9986b782&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">lie\u00advi\u00adto in polvere<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p>In un pen\u00adto\u00adli\u00adno uni\u00adre i fichi sec\u00adchi, lo zuc\u00adche\u00adro di coc\u00adco, la sal\u00adsa di mele, l\u2019ac\u00adqua e il suc\u00adco di limo\u00adne. Port\u00adare a ebol\u00adli\u00adzio\u00adne, quin\u00addi abbassa\u00adre la fiam\u00adma e cuo\u00adce\u00adre a fuo\u00adco len\u00adto fino a quan\u00addo i fichi saran\u00adno mor\u00adbi\u00addi e il liqui\u00addo si sar\u00e0 ridot\u00adto, cir\u00adca 15\u201320 minu\u00adti. Tras\u00adfe\u00adri\u00adsci il com\u00adpos\u00adto in un frul\u00adla\u00adto\u00adre o in un robot da cuci\u00adna e frul\u00adla alcu\u00adne vol\u00adte fino a for\u00adma\u00adre una pas\u00adta liscia e den\u00adsa. Met\u00adte\u00adre da&nbsp;parte.<\/p>\n\n\n\n<p>Per pre\u00adpara\u00adre l\u2019im\u00adpas\u00adto per i bis\u00adcot\u00adti, mes\u00adco\u00adla\u00adre in una cio\u00adto\u00adla i semi di lino maci\u00adn\u00ada\u00adti, la sal\u00adsa di mele, lo zuc\u00adche\u00adro dei fio\u00adri di coc\u00adco, la vanig\u00adlia e l\u2019o\u00adlio di coc\u00adco. Sbat\u00adte\u00adre fino a for\u00adma\u00adre un impas\u00adto uni\u00adfor\u00adme. In un\u2019al\u00adtra cio\u00adto\u00adla, mes\u00adco\u00adla\u00adre insie\u00adme la fari\u00adna d\u2019a\u00adve\u00adna, la fari\u00adna di riso inte\u00adgra\u00adle, la fari\u00adna di tapio\u00adca e il lie\u00advi\u00adto. Aggi\u00adunge\u00adte gli ingre\u00addi\u00aden\u00adti umidi a quel\u00adli sec\u00adchi e mes\u00adco\u00adla\u00adte fino ad otte\u00adne\u00adre un impas\u00adto liscio e mor\u00adbi\u00addo. Met\u00adte\u00adre in fri\u00adgo\u00adrife\u00adro per 30 minuti.<\/p>\n\n\n\n<p>Pre\u00adris\u00adcal\u00adda\u00adre il for\u00adno a 180\u00baC. Foder\u00ada\u00adre una teglia con car\u00adta da&nbsp;forno.<\/p>\n\n\n\n<p>Sten\u00adde\u00adre l\u2019im\u00adpas\u00adto per bis\u00adcot\u00adti fred\u00addo tra 2 stra\u00adti di car\u00adta da for\u00adno fino a otte\u00adne\u00adre uno spes\u00adso\u00adre di cir\u00adca 0,5 cm. Taglia i bordi in ecces\u00adso per crea\u00adre un rett\u00adan\u00adgo\u00adlo puli\u00adto. Taglia\u00adre il rett\u00adan\u00adgo\u00adlo a met\u00e0 nel sen\u00adso del\u00adla lar\u00adg\u00adhez\u00adza. Sten\u00adde\u00adre uno stra\u00adto di ripi\u00adeno lar\u00adgo cir\u00adca 1 cm lungo la lung\u00adhez\u00adza pi\u00f9 vici\u00adna a un bordo. Usan\u00addo la car\u00adta da for\u00adno, sten\u00addete con cura l\u2019im\u00adpas\u00adto for\u00adman\u00addo un roto\u00adlo. La cuci\u00adtu\u00adra dov\u00adreb\u00adbe esse\u00adre sul fon\u00addo. Taglia\u00adre i bis\u00adcot\u00adti dal rotolo.&nbsp;<\/p>\n\n\n\n<p>Ripe\u00adte\u00adte lo stes\u00adso pro\u00adce\u00addi\u00admen\u00adto con l\u2019altra met\u00e0 dell\u2019impasto. Fate lo stes\u00adso con even\u00adtua\u00adli avan\u00adzi. Metti i bis\u00adcot\u00adti nella teglia pre\u00adpa\u00adra\u00adta e cuo\u00adci fino a quan\u00addo diven\u00adta\u00adno leg\u00adger\u00admen\u00adte dora\u00adti, da 12 a 13 minu\u00adti. Lascia\u00adre pri\u00adma raf\u00adfred\u00adda\u00adre leg\u00adger\u00admen\u00adte sul\u00adla teglia, poi tras\u00adfer\u00adi\u00adre su una gratel\u00adla e lascia\u00adre raf\u00adfred\u00adda\u00adre com\u00adple\u00adta\u00admen\u00adte. \u00c8 meglio con\u00adser\u00advar\u00adlo in un con\u00adte\u00adni\u00adto\u00adre erme\u00adti\u00adco a tem\u00adpe\u00adra\u00adtura ambiente.<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/fig-cookies\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/fig-cookies\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>\n\n\n\n<p>Foto\u00adgra\u00adfie: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adti bis\u00adcot\u00adti ai fichi han\u00adno un sapo\u00adre stra\u00ador\u00addi\u00adna\u00adrio e for\u00adnis\u00adco\u00adno un otti\u00admo sup\u00adporto per un cor\u00adpo sano. Il pot\u00adas\u00adsio e il sodio con\u00adte\u00adnuti nei fichi sup\u00adport\u00ada\u00adno i neu\u00adro\u00adtras\u00admett\u00adi\u00adto\u00adri, le sinap\u00adsi e i neu\u00adro\u00adni nel cer\u00advel\u00adlo. Inolt\u00adre, le sostan\u00adze fito\u00adchi\u00admi\u00adche con\u00adte\u00adnute nei fichi aiuta\u00adno il sis\u00adte\u00adma immu\u00adni\u00adta\u00adrio nell\u2019intestino a fun\u00adzio\u00adna\u00adre&nbsp;bene.<\/p>","protected":false},"author":2,"featured_media":42912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[38,418],"tags":[42,319,119,187,409,188],"class_list":["post-42886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchen","category-lieblingsrezepte","tag-advent-weihnachten","tag-apfelmus","tag-feigen","tag-hafermehl","tag-kokosbluetenzucker","tag-reismehl"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/42886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=42886"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/42886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/42912"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=42886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=42886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=42886"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}