{"id":46712,"date":"2024-07-04T22:41:50","date_gmt":"2024-07-04T20:41:50","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=46712"},"modified":"2024-07-09T19:58:02","modified_gmt":"2024-07-09T17:58:02","slug":"chana-masala","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/chana-masala\/","title":{"rendered":"Cha\u00adna Masala"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cipol\u00adla<\/li>\n\n\n\n<li>3 spic\u00adchi d\u2019aglio<\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/4cEs6JY\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di cumino<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/4cPb8bK\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di coriandolo<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3XRID9o\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di curcuma<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno di zenz\u00ade\u00adro fres\u00adco grattugiato<\/li>\n\n\n\n<li>e 400 g di pomodori<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio <a href=\"https:\/\/amzn.to\/4cQvL7l\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pas\u00adta di pomodoro<\/a><\/li>\n\n\n\n<li>400 g pre\u00adcot\u00adto <a href=\"https:\/\/amzn.to\/3VUsfSG\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Ceci<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio di suc\u00adco di limone<\/li>\n\n\n\n<li>Facol\u00adta\u00adtiv\u00ada\u00admen\u00adte un piz\u00adzi\u00adco <a href=\"https:\/\/amzn.to\/3WkqLCV\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sale<\/a><\/li>\n\n\n\n<li>Se neces\u00adsa\u00adrio, un po\u2019 d\u2019acqua<\/li>\n\n\n\n<li>Un po\u2019 di prez\u00adze\u00admo\u00adlo per guarnire<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Taglia\u00adte la cipol\u00adla a cubet\u00adti pic\u00adco\u00adli e tri\u00adta\u00adte fine\u00admen\u00adte l\u2019aglio<\/li>\n\n\n\n<li>Soff\u00adrig\u00adge\u00adre la cipol\u00adla tri\u00adta\u00adta e gli spic\u00adchi d\u2019aglio insie\u00adme al cumi\u00adno in pol\u00advere, al cori\u00adan\u00addo\u00adlo in pol\u00advere, alla cur\u00adcu\u00adma in pol\u00advere e un po\u2019 d\u2019ac\u00adqua nella padel\u00adla o pen\u00adto\u00adla per 3 \u2013 5 minuti<\/li>\n\n\n\n<li>Frul\u00adla\u00adre lo zenz\u00ade\u00adro e i pomodori<\/li>\n\n\n\n<li>Aggi\u00adunge\u00adte gli ingre\u00addi\u00aden\u00adti pre\u00adce\u00adden\u00adte\u00admen\u00adte cot\u00adti al vapo\u00adre alla pas\u00adsa\u00adta di pomo\u00addo\u00adro-zenz\u00ade\u00adro e frul\u00adla\u00adte il&nbsp;tutto<\/li>\n\n\n\n<li>Cuo\u00adce\u00adre a fuo\u00adco len\u00adto il con\u00adcen\u00adtra\u00adto di pomo\u00addo\u00adro e la pas\u00adsa\u00adta in padel\u00adla o pen\u00adto\u00adla per cir\u00adca 7 minuti&nbsp;<\/li>\n\n\n\n<li>Aggi\u00adunge\u00adte i ceci, il suc\u00adco di limo\u00adne e facol\u00adta\u00adtiv\u00ada\u00admen\u00adte un po\u2019 di sale e acqua e lascia\u00adte cuo\u00adce\u00adre il tut\u00adto per altri 10 minuti.<\/li>\n\n\n\n<li>Ment\u00adre il cibo cuo\u00adce, tri\u00adt\u00adare un po\u2019 di prezzemolo<\/li>\n\n\n\n<li>Ser\u00advi\u00adre la piet\u00adan\u00adza e guar\u00adni\u00adre con il prez\u00adze\u00admo\u00adlo tri\u00adta\u00adto finemente<\/li>\n\n\n\n<li>Buon appe\u00adti\u00adto<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Immer\u00adgi\u00adti nel mon\u00addo del\u00adla cuci\u00adna india\u00adna e assi\u00adcu\u00adra\u00adti di pro\u00adva\u00adre ques\u00adto deli\u00adzio\u00adso cha\u00adna masa\u00adla! La mis\u00adce\u00adla di spe\u00adzie eso\u00adti\u00adche e tene\u00adri ceci \u00e8 sem\u00adpli\u00adce\u00admen\u00adte irre\u00adsis\u00adti\u00adbi\u00adle \u2013 il com\u00adfort food per\u00adfet\u00adto \u2013 e velo\u00adce da preparare!<\/p>","protected":false},"author":12,"featured_media":46717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[102,190,81,206],"class_list":["post-46712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-kichererbsen","tag-knoblauch","tag-tomaten","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/46712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=46712"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/46712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/46717"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=46712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=46712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=46712"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}