{"id":46843,"date":"2024-07-17T17:19:53","date_gmt":"2024-07-17T15:19:53","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=46843"},"modified":"2024-07-19T18:58:30","modified_gmt":"2024-07-19T16:58:30","slug":"padella-con-cavolo-a-punta-di-lenticchie-rosse","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/rote-linsen-spitzkohl-pfanne\/","title":{"rendered":"Tegame di len\u00adti\u00adc\u00adchie ros\u00adse e cavo\u00adlo cap\u00adpuc\u00adcio a&nbsp;punta"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Ingre\u00addi\u00aden\u00adti:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g <a href=\"https:\/\/amzn.to\/4bMcLpR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Len\u00adti&nbsp;rosse<\/a><\/li>\n\n\n\n<li>1 cipol\u00adla<\/li>\n\n\n\n<li>2 spic\u00adchi d\u2019aglio<\/li>\n\n\n\n<li>1\/2 cavo\u00adlo a&nbsp;punta<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio di zenz\u00ade\u00adro fres\u00adco grattugiato&nbsp;<\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/4cPYx8U\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Cur\u00adry in polvere<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3W8vXIv\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di curcuma<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3WqNTzp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Semi di cumino<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3zEpxt1\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sca\u00adg\u00adlie di peperoncino<\/a><\/li>\n\n\n\n<li>200 ml <a href=\"https:\/\/amzn.to\/3SblvPe\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Lat\u00adte di&nbsp;cocco<\/a><\/li>\n\n\n\n<li>Un po \u2018d\u2019ac\u00adqua<\/li>\n\n\n\n<li>Facol\u00adta\u00adtivo: qual\u00adco\u00adsa <a href=\"https:\/\/amzn.to\/469ey74\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sale<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Pre\u00adpa\u00adra\u00adzio\u00adne:<\/h4>\n\n\n\n<p><strong>Pre\u00adpara\u00adre le len\u00adti:<\/strong> Lava\u00adte le len\u00adti\u00adc\u00adchie ros\u00adse e les\u00adsa\u00adte\u00adle in una pen\u00adto\u00adla con acqua fino a quan\u00addo saran\u00adno mor\u00adbi\u00adde, quin\u00addi sco\u00adl\u00adate\u00adle e met\u00adte\u00adte\u00adle da&nbsp;parte.<\/p>\n\n\n\n<p><strong>Soff\u00adrig\u00adge\u00adre cipol\u00adla e aglio:<\/strong> Taglia\u00adte la cipol\u00adla a cubet\u00adti e tri\u00adta\u00adte fine\u00admen\u00adte gli spic\u00adchi d\u2019aglio. Soff\u00adrig\u00adge\u00adre la cipol\u00adla a cubet\u00adti e l\u2019aglio tri\u00adta\u00adto con un po\u2019 d\u2019ac\u00adqua in una padel\u00adla a fuo\u00adco medio fin\u00adch\u00e9 non saran\u00adno traslucidi.<\/p>\n\n\n\n<p><strong>Pre\u00adpara\u00adre il cavo\u00adlo cap\u00adpuc\u00adcio a pun\u00adta:<\/strong> Taglia\u00adre il cavo\u00adlo cap\u00adpuc\u00adcio a stris\u00adce sot\u00adti\u00adli e cor\u00adte. Dopo la cot\u00adtu\u00adra a vapo\u00adre, aggi\u00adunge\u00adre le stris\u00adce di cavo\u00adlo appun\u00adti\u00adto nella padel\u00adla con la cipol\u00adla e l\u2019aglio e cuo\u00adce\u00adre a vapo\u00adre fino a ren\u00adder\u00adle mor\u00adbi\u00adde, cir\u00adca 5 minuti.<\/p>\n\n\n\n<p><strong>Aggi\u00adungi spe\u00adzie:<\/strong> Aggi\u00adunge\u00adre lo zenz\u00ade\u00adro grat\u00adtu\u00adgi\u00ada\u00adto con il cur\u00adry in pol\u00advere, la cur\u00adcu\u00adma in pol\u00advere, il cumi\u00adno, i fioc\u00adchi di pepe\u00adron\u00adci\u00adno e facol\u00adta\u00adtiv\u00ada\u00admen\u00adte un po\u2019 di sale, mes\u00adco\u00adla\u00adre il tut\u00adto in modo uni\u00adfor\u00adme e cuo\u00adce\u00adre a fuo\u00adco medio per cir\u00adca 5 minuti.<\/p>\n\n\n\n<p><strong>Aggi\u00adunge\u00adre le len\u00adti\u00adc\u00adchie e il lat\u00adte di coc\u00adco:<\/strong> Aggi\u00adunge\u00adre nella padel\u00adla le len\u00adti\u00adc\u00adchie ros\u00adse les\u00adsa\u00adte e il lat\u00adte di coc\u00adco, mes\u00adco\u00adla\u00adre bene il tut\u00adto e cuo\u00adce\u00adre a fuo\u00adco len\u00adto per cir\u00adca 8 minu\u00adti, fino a quan\u00addo il cavo\u00adlo cap\u00adpuc\u00adcio sar\u00e0 bel\u00adlo mor\u00adbi\u00addo e i sapo\u00adri si saran\u00adno amalgamati.<\/p>\n\n\n\n<p><strong>Ser\u00advi\u00adre:<\/strong> Ser\u00advi\u00adre la padel\u00adla di len\u00adti\u00adc\u00adchie ros\u00adse e cavo\u00adlo a pun\u00adta fini\u00adta cal\u00adda e buon appe\u00adti\u00adto. (Sen\u00adti\u00adtevi libe\u00adri di per\u00adfe\u00adzio\u00adna\u00adre con un po\u2019 di prezzemolo)<\/p>\n\n\n\n<p>Buon appe\u00adti\u00adto!<\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adto abbond\u00adan\u00adte tegame di len\u00adti\u00adc\u00adchie ros\u00adse e cavo\u00adlo cap\u00adpuc\u00adcio \u00e8 l\u2019idea\u00adle per un pas\u00adto velo\u00adce, sano e deli\u00adzio\u00adso! Il lat\u00adte di coc\u00adco ren\u00adde il piat\u00adto gra\u00adde\u00advo\u00adle e cre\u00admo\u00adso e lo zenz\u00ade\u00adro grat\u00adtu\u00adgi\u00ada\u00adto gli dona una nota sapo\u00adri\u00adta e fresca.<\/p>","protected":false},"author":12,"featured_media":46886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-46843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/46843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=46843"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/46843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/46886"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=46843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=46843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=46843"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}