{"id":513,"date":"2019-06-03T21:34:02","date_gmt":"2019-06-03T19:34:02","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=513"},"modified":"2024-10-15T07:23:56","modified_gmt":"2024-10-15T05:23:56","slug":"padella-con-funghi-broccoli-e-peperoni-con-tagliatelle-di-lenticchie","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/pilz-brokkoli-paprika-pfanne-mit-linsennudeln\/","title":{"rendered":"Funghi, broc\u00adco\u00adli e pepe\u00adro\u00adni sal\u00adta\u00adti in padel\u00adla con taglia\u00adtel\u00adle di lenticchie"},"content":{"rendered":"<p>Ques\u00adta colo\u00adra\u00adta padel\u00adla di ver\u00addu\u00adre con pas\u00adta di len\u00adti\u00adc\u00adchie sen\u00adza glu\u00adti\u00adne \u00e8 un\u2019al\u00adter\u00adna\u00adti\u00adva sana alla pas\u00adta di gra\u00adno che altri\u00admen\u00adti utilizzeresti.<\/p>\n\n\n\n<p><b>Ingre\u00addi\u00aden\u00adti per 4 persone:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g <a href=\"https:\/\/www.selleriesaft.com\/it\/drogheria\/tagliatelle\/#linsennudeln\">Taglia\u00adtel\u00adle di len\u00adti\u00adc\u00adchie<\/a> (o pas\u00adta di ceci o pas\u00adta di piselli)<\/li>\n\n\n\n<li>400 g <a href=\"https:\/\/amzn.to\/2QJKN6e\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Funghi<\/a><\/li>\n\n\n\n<li>300 g di broccoli<\/li>\n\n\n\n<li>1 pepe\u00adro\u00adne rosso grande<\/li>\n\n\n\n<li>1 cipol\u00adla&nbsp;rossa<\/li>\n\n\n\n<li>1\/2 cuc\u00adchi\u00adaio <a href=\"https:\/\/amzn.to\/3KETNoP\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Olio di&nbsp;cocco<\/a><\/li>\n\n\n\n<li>1 suc\u00adco d\u2019a\u00adran\u00adcia grande<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/2Ksuh9x\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sale mari\u00adno<\/a>, <a href=\"https:\/\/amzn.to\/2WeBKeC\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">pepe<\/a><\/li>\n\n\n\n<li>Erbe a scel\u00adta, ad es. B. <a href=\"https:\/\/amzn.to\/2XnkW6J\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ane\u00adto<\/a>, prez\u00adze\u00admo\u00adlo o cori\u00adan\u00addo\u00adlo in foglie<\/li>\n<\/ul>\n\n\n\n<p><b>Pre\u00adpa\u00adra\u00adzio\u00adne:<\/b><\/p>\n\n\n\n<p>Per pri\u00adma cosa cuoce\u00adte le taglia\u00adtel\u00adle di len\u00adti\u00adc\u00adchie seguen\u00addo le istru\u00adzi\u00ado\u00adni ripor\u00adta\u00adte sul\u00adla con\u00adfe\u00adzio\u00adne. Ment\u00adre l\u2019ac\u00adqua per la pas\u00adta bol\u00adle pote\u00adte taglia\u00adre in quar\u00adti i funghi.<\/p>\n\n\n\n<p>Affett\u00ada\u00adte poi fine\u00admen\u00adte la cipol\u00adla e fate\u00adla soff\u00adrig\u00adge\u00adre in padel\u00adla con un filo di olio di coc\u00adco. Ora aggi\u00adungi i funghi pre\u00adpa\u00adra\u00adti e chiudi il coper\u00adchio del\u00adla padel\u00adla. I funghi con\u00adten\u00adgo\u00adno mol\u00adta acqua, quin\u00addi anche con una pic\u00adco\u00adla quan\u00adti\u00adt\u00e0 di gras\u00adso non bru\u00adceran\u00adno se si sce\u00adg\u00adlie una tem\u00adpe\u00adra\u00adtura&nbsp;media.<\/p>\n\n\n\n<p>Nel frat\u00adtem\u00adpo taglia\u00adte i broc\u00adco\u00adli a pez\u00adzet\u00adti. Si pu\u00f2 uti\u00adliz\u00adza\u00adre il gam\u00adbo supe\u00adrio\u00adre e va aggiunto pri\u00adma ai funghi poi\u00adch\u00e9 richie\u00adde un tem\u00adpo di cot\u00adtu\u00adra leg\u00adger\u00admen\u00adte pi\u00f9 lungo. Aggi\u00adunge\u00adre poi le cimet\u00adte di broc\u00adco\u00adli. Arrost\u00adi\u00adre con il coper\u00adchio per altri 4\u20135 minu\u00adti. Aggi\u00adunge\u00adte infi\u00adne i pepe\u00adro\u00adni taglia\u00adti a dadi\u00adni e fate\u00adli roso\u00adla\u00adre nuo\u00adva\u00admen\u00adte per cir\u00adca 5 minu\u00adti. Nel frat\u00adtem\u00adpo la pas\u00adta di len\u00adti\u00adc\u00adchie \u00e8 pron\u00adta e com\u00adple\u00adta il tegame funghi-broccoli-peperoni.<\/p>\n\n\n\n<p>Come sal\u00adsa vie\u00adne uti\u00adliz\u00adza\u00adto il suc\u00adco di una gran\u00adde aran\u00adcia. Puoi anche usa\u00adre pi\u00f9 suc\u00adco in modo che il sapo\u00adre frut\u00adta\u00adto si abbi\u00adni ai nood\u00adles. Infi\u00adne pepa\u00adre a pia\u00adce\u00adre, sala\u00adre mode\u00adra\u00adta\u00admen\u00adte e cospar\u00adge\u00adre con erbe fre\u00adsche tritate.<\/p>\n\n\n\n<p>Le taglia\u00adtel\u00adle di len\u00adti\u00adc\u00adchie sono mol\u00adto gus\u00adto\u00adse se con\u00adsu\u00adma\u00adte cal\u00adde, ma secon\u00addo me per\u00addo\u00adno il loro fasci\u00adno una vol\u00adta che il piat\u00adto si \u00e8 raf\u00adfred\u00adda\u00adto. Poi diven\u00adta\u00adno rapi\u00adda\u00admen\u00adte asci\u00adut\u00adti. Per\u00adtan\u00adto, \u00e8 meglio se ques\u00adto pas\u00adto deli\u00adzio\u00adso e sano vie\u00adne con\u00adsu\u00adma\u00adto immediatamente.<\/p>\n\n\n\n<p>Il piat\u00adto \u00e8 altrett\u00adan\u00adto buo\u00adno anche con le taglia\u00adtel\u00adle di ceci o le taglia\u00adtel\u00adle di pisel\u00adli&nbsp;verdi<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>La pas\u00adta di len\u00adti\u00adc\u00adchie sen\u00adza glu\u00adti\u00adne con sal\u00adsa frut\u00adta\u00adta a base di suc\u00adco d\u2019a\u00adran\u00adcia ren\u00adde ques\u00adto pas\u00adto una pre\u00adli\u00adba\u00adtez\u00adza sana e mol\u00adto abbondante.<\/p>","protected":false},"author":1,"featured_media":45771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[13,6],"tags":[93,103,109,76,99],"class_list":["post-513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-hauptgerichte","tag-brokkoli","tag-nudeln","tag-orangen","tag-paprika","tag-pilze"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/45771"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}