{"id":5433,"date":"2020-04-09T18:28:28","date_gmt":"2020-04-09T16:28:28","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=5433"},"modified":"2024-03-26T11:19:36","modified_gmt":"2024-03-26T10:19:36","slug":"frittata-di-ceci","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/kichererbsen-omelett\/","title":{"rendered":"Frit\u00adt\u00ada\u00adta di&nbsp;ceci"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Ingre\u00addi\u00aden\u00adti: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g <a href=\"https:\/\/amzn.to\/31bmClW\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Fari\u00adna di&nbsp;ceci<\/a><\/li>\n\n\n\n<li>600 ml di&nbsp;acqua&nbsp;<\/li>\n\n\n\n<li>2 cuc\u00adchiai\u00adni da t\u00e8 <a href=\"https:\/\/amzn.to\/39XT1jf\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Sale<\/a><\/li>\n\n\n\n<li>4 cuc\u00adchi\u00adai <a href=\"https:\/\/amzn.to\/2JLpC0U\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Ami\u00addo di tapioca<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/2xbdeop\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di coriandolo<\/a><\/li>\n\n\n\n<li>1 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/2V4v4CF\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pol\u00advere di cumino<\/a><\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/3a0Hi3e\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cur\u00adcu\u00adma<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Anche ver\u00addu\u00adre a scelta:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Funghi<\/li>\n\n\n\n<li>papri\u00adca<\/li>\n\n\n\n<li>prez\u00adze\u00admo\u00adlo o coriandolo<\/li>\n\n\n\n<li>Cipol\u00adle primaverili&nbsp;<\/li>\n\n\n\n<li>spinaci<\/li>\n\n\n\n<li>Aglio<\/li>\n\n\n\n<li>Erbe sel\u00adva\u00adti\u00adche come orti\u00adche o pian\u00adte erbacee<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mes\u00adco\u00adla\u00adre gli ingre\u00addi\u00aden\u00adti sec\u00adchi per l\u2019im\u00adpas\u00adto in una cio\u00adto\u00adla con una frus\u00adta. Poi aggi\u00adunge\u00adte gra\u00addu\u00adal\u00admen\u00adte l\u2019acqua fino ad otte\u00adne\u00adre un impas\u00adto liscio e sen\u00adza&nbsp;grumi.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ora lava\u00adte le ver\u00addu\u00adre e affett\u00ada\u00adte\u00adle o tri\u00adta\u00adte\u00adle fine\u00admen\u00adte, a secon\u00adda del\u00adla for\u00adma che desi\u00adde\u00adra\u00adte. Scio\u00adglie\u00adre un filo di olio di coc\u00adco in una padel\u00adla e ver\u00adsa\u00adre l\u2019im\u00adpas\u00adto. Rico\u00adpri\u00adre imme\u00addia\u00adta\u00admen\u00adte in modo uni\u00adfor\u00adme con le ver\u00addu\u00adre pre\u00adpa\u00adra\u00adte. Non appe\u00adna la par\u00adte infe\u00adrio\u00adre avr\u00e0 rag\u00adgiunto un colo\u00adre dora\u00adto, gira\u00adre la frit\u00adt\u00ada\u00adta e roso\u00adlar\u00adla nuo\u00adva\u00admen\u00adte bre\u00adve\u00admen\u00adte. Ser\u00advi\u00adre subi\u00adto e gusta\u00adre&nbsp;caldo.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Buon appe\u00adti\u00adto!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adta frit\u00adt\u00ada\u00adta sen\u00adza uova \u00e8 fat\u00adta con fari\u00adna di ceci. Con ver\u00addu\u00adre suc\u00adco\u00adse come funghi e cipol\u00adli\u00adne. \u00c8 una deli\u00adzio\u00adsa deli\u00adzia con pepe\u00adro\u00adni o erbe sel\u00adva\u00adti\u00adche come l\u2019ortica.<\/p>","protected":false},"author":11,"featured_media":5445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[102,90,76,99,407],"class_list":["post-5433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-kichererbsen","tag-koriander","tag-paprika","tag-pilze","tag-tapiokastaerke"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/5433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=5433"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/5433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/5445"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=5433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=5433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=5433"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}