{"id":8027,"date":"2020-11-10T17:43:31","date_gmt":"2020-11-10T16:43:31","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=8027"},"modified":"2024-03-29T12:53:31","modified_gmt":"2024-03-29T11:53:31","slug":"insalata-di-tonno-e-ceci","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/it\/kichererbsen-thunfisch-salat\/","title":{"rendered":"Insa\u00adla\u00adta Di Ton\u00adno Di&nbsp;Ceci"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00aden\u00adti: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g <a href=\"https:\/\/amzn.to\/36qhzl9\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Ceci dal bar\u00adat\u00adto\u00adlo<\/a> o 200 g <a href=\"https:\/\/amzn.to\/35gXZZa\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Ceci essic\u00adca\u00adti<\/a> (ammol\u00adla\u00adto e cot\u00adto per una&nbsp;notte)&nbsp;<\/li>\n\n\n\n<li>1 cipol\u00adla ros\u00adsa tri\u00adta\u00adta finemente<\/li>\n\n\n\n<li>1 gam\u00adbo di sed\u00ada\u00adno tri\u00adta\u00adto finemente<\/li>\n\n\n\n<li>1\/2 cuc\u00adchia\u00adi\u00adno <a href=\"https:\/\/amzn.to\/35hdyjx\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Sen\u00ada\u00adpe in polvere<\/a><\/li>\n\n\n\n<li>2,5 cuc\u00adchi\u00adai <a href=\"https:\/\/amzn.to\/3m0lJGx\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Tahi\u00adni<\/a><\/li>\n\n\n\n<li>2,5 cuc\u00adchi\u00adai di suc\u00adco di limone<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio di ane\u00adto fres\u00adco tritato<\/li>\n\n\n\n<li>1 cuc\u00adchi\u00adaio <a href=\"https:\/\/amzn.to\/3n9CkYR\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Fioc\u00adchi di Nori<\/a> (opzio\u00adna\u00adle)<\/li>\n\n\n\n<li>1 piz\u00adzi\u00adco <a href=\"https:\/\/amzn.to\/3pgo8zq\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">sale mari\u00adno<\/a> (opzio\u00adna\u00adle)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pre\u00adpa\u00adra\u00adzio\u00adne: <\/strong><\/p>\n\n\n\n<p>In una cio\u00adto\u00adla media, schi\u00adac\u00adcia\u00adre i ceci con una for\u00adchet\u00adta o con lo schi\u00adac\u00adcia\u00adpa\u00adta\u00adte fino a ren\u00adder\u00adli qua\u00adsi com\u00adple\u00adta\u00admen\u00adte&nbsp;lisci.<\/p>\n\n\n\n<p>Aggi\u00adunge\u00adre cipol\u00adla ros\u00adsa, sed\u00ada\u00adno, sen\u00ada\u00adpe in pol\u00advere, tahi\u00adni, suc\u00adco di limo\u00adne, ane\u00adto e sale mari\u00adno. Mes\u00adco\u00adla\u00adre bene il tut\u00adto e ser\u00advi\u00adre subi\u00adto oppu\u00adre con\u00adser\u00adva\u00adre in fri\u00adgo\u00adrife\u00adro fino al momen\u00adto dell\u2019uso.&nbsp;<\/p>\n\n\n\n<p><strong>Buon appe\u00adti\u00adto! <\/strong><\/p>\n\n\n\n<p>La quan\u00adti\u00adt\u00e0 \u00e8 suf\u00adfi\u00adci\u00aden\u00adte per 2 persone.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/chickpea-tuna-salad\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/chickpea-tuna-salad\" rel=\"noreferrer noopener\">fon\u00adte<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ques\u00adta insa\u00adla\u00adta \u00e8 un\u2019al\u00adter\u00adna\u00adti\u00adva sana alla clas\u00adsi\u00adca insa\u00adla\u00adta di ton\u00adno. \u00c8 velo\u00adce da pre\u00adpara\u00adre e mol\u00adto abbond\u00adan\u00adte e va bene anche come ripi\u00adeno per le fog\u00adlie di lat\u00adtu\u00adga o arro\u00adto\u00adla\u00adte nel\u00adle fog\u00adlie di&nbsp;nori.&nbsp;<\/p>","protected":false},"author":2,"featured_media":8041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[15],"tags":[102,98],"class_list":["post-8027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salate","tag-kichererbsen","tag-stangensellerie"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/8027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/comments?post=8027"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/posts\/8027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media\/8041"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/media?parent=8027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/categories?post=8027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/it\/wp-json\/wp\/v2\/tags?post=8027"}],"curies":[{"name":"paro\u00adla chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}