{"id":10179,"date":"2021-03-01T22:24:07","date_gmt":"2021-03-01T21:24:07","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=10179"},"modified":"2024-03-29T12:02:45","modified_gmt":"2024-03-29T11:02:45","slug":"zoetzure-groentepan","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/suesssaure-gemuesepfanne\/","title":{"rendered":"Zoet\u00adzu\u00adre groentepan"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00ebn\u00adten<\/strong> <strong>voor 2 personen<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>225 g gehak\u00adte lente-uitjes<\/li>\n\n\n\n<li>110 g ges\u00adne\u00adden wortelen<\/li>\n\n\n\n<li>270 g broccoliroosjes<\/li>\n\n\n\n<li>270 gehak\u00adte asperges<\/li>\n\n\n\n<li>120 g papri\u00adka in plak\u00adjes (rood, oran\u00adje en\/of&nbsp;geel)<\/li>\n\n\n\n<li>250 ml ana\u00adnas\u00adsap, vers geperst of kant-en-kla\u00adar gekocht<\/li>\n\n\n\n<li>2 eetle\u00adpels limoensap&nbsp;<\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel gerasp\u00adte gember&nbsp;<\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel gerasp\u00adte knoflook&nbsp;<\/li>\n\n\n\n<li>1\/4 tot 1\/2 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3WZ4DLH\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Cayenne peper<\/a> <\/li>\n\n\n\n<li>2 eetle\u00adpels <a aria-label=\" (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/37Rpo4R\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ahorn\u00adsi\u00adroop<\/a><\/li>\n\n\n\n<li>2 eetle\u00adpels <a aria-label=\" (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/37STiFR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Toma\u00adten\u00adpu\u00adree<\/a><\/li>\n\n\n\n<li>1 eetl <a aria-label=\" (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2O6KuVW\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pijl\u00adwor\u00adtel\u00admeel<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Voor\u00adbe\u00adrei\u00adding: <\/strong><\/p>\n\n\n\n<p><strong>Voor de saus:<\/strong> <\/p>\n\n\n\n<p>Meng in een mid\u00addel\u00adgro\u00adte kom ana\u00adnas\u00adsap, limoen\u00adsap, gerasp\u00adte gem\u00adber en kno\u00adflook, cayenne\u00adpe\u00adper. Voeg ver\u00advol\u00adgens ahorn\u00adsi\u00adroop, toma\u00adten\u00adpu\u00adree en arrow\u00adroot\u00adpoe\u00adder toe en klop goed. Als het meng\u00adsel klon\u00adtert, meng het dan kort in een blen\u00adder. Opzij zetten.&nbsp;<\/p>\n\n\n\n<p>Doe de len\u00adte-uit\u00adjes en wortels in een gro\u00adte gecoa\u00adte pan <a href=\"https:\/\/amzn.to\/2ZXPVcd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kera\u00admi\u00adsche pan<\/a> geven. Kook, voeg indi\u00aden nodig een beet\u00adje water toe om plak\u00adken te voor\u00adko\u00admen, tot de wortels bij\u00adna gaar zijn, 3 tot 5 minu\u00adten. Voeg de broc\u00adco\u00adli\u00adroos\u00adjes, asper\u00adges en papri\u00adka toe en kook nog 5 minuten.&nbsp;<\/p>\n\n\n\n<p>Voeg als alle groen\u00adten gaar zijn de saus toe en breng aan de kook, onder regel\u00adma\u00adtig roe\u00adren, tot het inge\u00addikt is. Haal van het vuur en ser\u00adve\u00ader onmiddellijk.<\/p>\n\n\n\n<p><strong>Eet sma\u00adke\u00adli\u00adjk! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/sweet-sour-stir-fry\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/sweet-sour-stir-fry\" rel=\"noreferrer noopener\">bron<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Zoet en zuur vor\u00admen in dit recept een aantrek\u00adke\u00adli\u00adjke com\u00adbi\u00adna\u00adtie, dus het is niet moei\u00adli\u00adjk om vet te ver\u00admij\u00adden. Een kleur\u00adri\u00adjke maal\u00adtijd die ook nog eens snel kla\u00adar&nbsp;is.&nbsp;<\/p>","protected":false},"author":2,"featured_media":10184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[95,93,92,82,97,76,94,28],"class_list":["post-10179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-ananas","tag-brokkoli","tag-fruehlingszwiebeln","tag-karotten","tag-kurkuma","tag-paprika","tag-spargel","tag-streptokokken"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/10179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=10179"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/10179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/10184"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=10179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=10179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=10179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}