{"id":10845,"date":"2021-04-22T11:10:41","date_gmt":"2021-04-22T09:10:41","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=10845"},"modified":"2024-04-07T18:21:50","modified_gmt":"2024-04-07T16:21:50","slug":"wilde-bosbessenrepen","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/wilde-blaubeerriegel\/","title":{"rendered":"Wil\u00adde bosbessenrepen"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00ebn\u00adten<\/strong> F<strong>voor 12 bosbessenrepen:<\/strong><\/p>\n\n\n\n<p>Voor de vulling:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>230g <a class=\"rank-math-link\" href=\"https:\/\/www.selleriesaft.com\/nl\/wilde-bosbessen\/\">wil\u00adde bosbessen<\/a><\/li>\n\n\n\n<li>80g&nbsp;<a href=\"https:\/\/www.supplementa.com\/art\/LV074\/V301225\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">rau\u00adwe honing<\/a><span style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\">&nbsp;of&nbsp;<\/span><a aria-label=\" (opent in een nieuw tabblad)\" style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3tGk7pv\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ahorn\u00adsi\u00adroop<\/a><\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel citroensap<\/li>\n\n\n\n<li>2 eetle\u00adpels&nbsp;<a aria-label=\" (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2QHNSYy\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Pijl\u00adwor\u00adtel\u00adzet\u00admeel<\/a><\/li>\n\n\n\n<li>1\/2 thee\u00adl\u00ade\u00adpel alco\u00adhol\u00advrij vanil\u00adle-extra\u00adct of&nbsp;<a aria-label=\" (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3rXOpCo\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">vanil\u00adle poeder<\/a><\/li>\n<\/ul>\n\n\n\n<p>Voor de basis en topping:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 gr&nbsp;<a aria-label=\"glutenvrije havermout (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2RVdUbr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">glu\u00adten\u00advri\u00adje havermout<\/a><\/li>\n\n\n\n<li>200 gr&nbsp;<a aria-label=\"glutenvrij havermeel (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2RVdWA5\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">glu\u00adten\u00advrij havermeel<\/a><\/li>\n\n\n\n<li>50g <a aria-label=\" (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/2Otgh3V\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kokos\u00adbloe\u00adsem\u00adsui\u00adker<\/a><\/li>\n\n\n\n<li>1\/2 thee\u00adl\u00ade\u00adpel&nbsp;<a aria-label=\"gemalen kaneel (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3voAJmr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">gema\u00adlen kaneel<\/a><\/li>\n\n\n\n<li>2 eetle\u00adpels&nbsp;<a aria-label=\"Ahornsiroop (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3gx7HNc\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ahorn\u00adsi\u00adroop<\/a><\/li>\n\n\n\n<li>85 gram ges\u00admol\u00adten&nbsp;<a aria-label=\" (opent in een nieuw tabblad)\" class=\"rank-math-link\" href=\"https:\/\/amzn.to\/3sXn5Wd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kokos\u00adnoo\u00adto\u00adlie<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Berei\u00adding van de bosbessenrepen:&nbsp;<\/strong><\/p>\n\n\n\n<p>Ver\u00adwarm de oven voor op 180\u00b0C. Bekleed een bak\u00adpla\u00adat met bakpapier.&nbsp;<\/p>\n\n\n\n<p>Om de vul\u00adling te maken, voeg je in een klei\u00adne pan op mid\u00addel\u00adhoog vuur de wil\u00adde bos\u00adbes\u00adsen, rau\u00adwe honing of ahorn\u00adsi\u00adroop, citroen\u00adsap, arrow\u00adroot en vanil\u00adle-extra\u00adct of \u2011poe\u00adder toe. Roer tot het geli\u00adjk\u00adma\u00adtig gemengd is. Breng het meng\u00adsel aan de kook en kook, vaak roe\u00adrend, tot het dik en brui\u00adsend is, onge\u00adve\u00ader 2\u20133 minu\u00adten. Haal van het vuur en laat 10 minu\u00adten afkoelen.<\/p>\n\n\n\n<p>Meng in een gro\u00adte meng\u00adkom het haver\u00admeel, de haver\u00advl\u00adok\u00adken, de kokos\u00adbloe\u00adsem\u00adsui\u00adker en de kaneel. Giet de ges\u00admol\u00adten koko\u00adso\u00adlie erbij en roer tot het deeg samen\u00adklon\u00adtert. (Opmer\u00adking van sel\u00adde\u00adrie\u00adsap: we heb\u00adben 2 eetle\u00adpels water toe\u00adge\u00advoegd omdat het deeg erg glad was). Giet 2\/3 van het meng\u00adsel op de bak\u00adpla\u00adat en zet de rest opzij. Druk het meng\u00adsel met je vin\u00adg\u00aders geli\u00adjk\u00adma\u00adtig op de bak\u00adpla\u00adat; het deeg zal iets meer dan een kwart van de bak\u00adpla\u00adat beslaan.&nbsp;<\/p>\n\n\n\n<p>Giet de bos\u00adbes\u00adsen\u00advul\u00adling op het deeg en ver\u00addeel het geli\u00adjk\u00adma\u00adtig. Strooi de rest van het kru\u00adi\u00admel\u00admeng\u00adsel over de vul\u00adling en druk het iets aan. Bak 30 \u2013 35 minu\u00adten tot de vul\u00adling bub\u00adbelt en de boven\u00adkant goud\u00adb\u00adru\u00adin is. Haal het uit de oven en laat het vol\u00adle\u00addig afkoelen voor\u00addat je het in repen snijdt.<\/p>\n\n\n\n<p><strong>Eet sma\u00adke\u00adli\u00adjk! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/wild-blueberry-bars\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/wild-blueberry-bars\" rel=\"noreferrer noopener\">bron<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Deze heer\u00adli\u00adjke bos\u00adbes\u00adsenr\u00adepen zijn ide\u00adaal als heer\u00adli\u00adjk tus\u00adsen\u00addoort\u00adje en onder\u00adweg. Ze zijn gemak\u00adke\u00adli\u00adjk te maken, onweer\u00ads\u00adta\u00adan\u00adbaar lek\u00adker en boven\u00addi\u00aden genezend.&nbsp;<\/p>","protected":false},"author":2,"featured_media":10860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[418,19],"tags":[301,116],"class_list":["post-10845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lieblingsrezepte","category-snacks","tag-wilde-blaubeeren","tag-zimt"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/10845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=10845"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/10845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/10860"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=10845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=10845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=10845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}