{"id":1165,"date":"2019-06-14T17:02:14","date_gmt":"2019-06-14T15:02:14","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=1165"},"modified":"2024-04-04T17:01:32","modified_gmt":"2024-04-04T15:01:32","slug":"spinazie-soep","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/spinatsuppe\/","title":{"rendered":"Spi\u00adna\u00adzie&nbsp;soep"},"content":{"rendered":"<p><b>Ingre\u00addi\u00ebn\u00adten:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>220 g tomaten<\/li>\n\n\n\n<li>1 sten\u00adgel bleekselderij<\/li>\n\n\n\n<li>200 g jon\u00adge spinazie<\/li>\n\n\n\n<li>Sap van 1 sinaasappel<\/li>\n\n\n\n<li>1 teent\u00adje knoflook<\/li>\n\n\n\n<li>wat basi\u00adli\u00adcum<\/li>\n<\/ul>\n\n\n\n<p><b>Voor\u00adbe\u00adrei\u00adding:<\/b><\/p>\n\n\n\n<p>Was en snijd de toma\u00adten en doe het\u00adz\u00adelf\u00adde met de sten\u00adgel bleek\u00adsel\u00adde\u00adrij. Pers de sinaas\u00adap\u00adpel uit en doe deze in een blender.<\/p>\n\n\n\n<p>Pel het teent\u00adje kno\u00adflook en voeg dit toe aan het sinaas\u00adap\u00adpel\u00adsap. Voeg nu de stuk\u00adjes tomaat en de plak\u00adjes bleek\u00adsel\u00adde\u00adrij&nbsp;toe.<\/p>\n\n\n\n<p>De gewas\u00adsen spi\u00adna\u00adzie kun je goed gebrui\u00adken <a href=\"https:\/\/www.selleriesaft.com\/nl\/mixer\/\">Blen\u00adder met hoge pre\u00adsta\u00adties<\/a> onmid\u00addel\u00adli\u00adjk wor\u00adden toe\u00adge\u00advoegd. Als de mixer min\u00adder kracht heeft, kun je beter eerst de overi\u00adge ingre\u00addi\u00ebn\u00adten zon\u00adder spi\u00adna\u00adzie mixen tot een romi\u00adge con\u00adsis\u00adten\u00adtie. Ver\u00advol\u00adgens wordt de spi\u00adna\u00adzie toegevoegd.<\/p>\n\n\n\n<p>Deze soep ver\u00admijdt bewust zout. Wie ze doen als onder\u00addeel van de 3:6:9 lever\u00adrei\u00adni\u00adging uit het boek <a href=\"https:\/\/amzn.to\/2Ih9MLp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Genees je lever<\/a> Als je het wilt maken, kies dan voor deze zout\u00advri\u00adje ori\u00adgi\u00adne\u00adle&nbsp;vorm.<\/p>\n\n\n\n<p>Anders kan zout met mate wor\u00adden gebruikt. Voor een min\u00adder strik\u00adte vet\u00advri\u00adje ver\u00adsie kun je ook een hal\u00adve avo\u00adca\u00addo pure\u00adren, dan wordt deze heer\u00adli\u00adjke spi\u00adna\u00adzies\u00adoep nog romiger.<\/p>\n\n\n\n<p><strong>Eet sma\u00adke\u00adli\u00adjk!<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/spinach-soup\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/spinach-soup\" rel=\"noreferrer noopener\">bron<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Deze rau\u00adwe, vet\u00advri\u00adje en toch rijke soep is een inte\u00adgr\u00adaal onder\u00addeel van de 3:6:9 lever\u00adzuive\u00adring. Het is een wel\u00addaad voor de lever en snel te bereiden.<\/p>","protected":false},"author":1,"featured_media":45782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[17],"tags":[109,111,98,28,81],"class_list":["post-1165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suppen","tag-orangen","tag-spinat","tag-stangensellerie","tag-streptokokken","tag-tomaten"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=1165"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/1165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/45782"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=1165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=1165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}