{"id":19417,"date":"2021-12-07T10:22:58","date_gmt":"2021-12-07T09:22:58","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=19417"},"modified":"2024-03-28T16:09:35","modified_gmt":"2024-03-28T15:09:35","slug":"spaghetti-pompoen-bolognese","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/spaghetti-kuerbis-bolognese\/","title":{"rendered":"Spa\u00adghet\u00adti\u00adpom\u00adpoen \u201cBolo\u00adgne\u00adse\u201d"},"content":{"rendered":"<p><b>Ingre\u00addi\u00ebn\u00adten:  <\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 gro\u00adte spaghettipompoen&nbsp;<\/li>\n\n\n\n<li>250 g rode&nbsp;uien&nbsp;<\/li>\n\n\n\n<li>4 teent\u00adjes knoflook<\/li>\n\n\n\n<li>320 g kerstomaatjes&nbsp;<\/li>\n\n\n\n<li>70 g cham\u00adpi\u00adgnons (optio\u00adneel)&nbsp;<\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3GX4m3V\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Chi\u00adli poeder<\/a><\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3pduEJ6\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Gevo\u00adgel\u00adte kruiden<\/a><\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3m6i0tp\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m6i0tp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kno\u00adflook poeder<\/a><\/li>\n\n\n\n<li>\u00bc thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3m3BEWO\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3m3BEWO\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ker\u00adrie poeder<\/a><\/li>\n\n\n\n<li>\u00bc thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3DQ3Pi9\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3DQ3Pi9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">zeezout<\/a><\/li>\n\n\n\n<li>50g <a href=\"https:\/\/amzn.to\/32fN0A9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Zon\u00adge\u00addr\u00adoog\u00adde toma\u00adten<\/a>, zout\u00advrij of zo zout\u00adarm mogelijk<\/li>\n\n\n\n<li>50 g para\u00adnoot-basi\u00adli\u00adcum \u201cPar\u00adme\u00adza\u00adan\u00adse kaas\u201d (zie hieronder)<\/li>\n<\/ul>\n\n\n\n<p><strong>Par\u00adme\u00adza\u00adan\u00adse paranoot:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50g <a href=\"https:\/\/amzn.to\/3yJv3WR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Para\u00adno\u00adten<\/a><\/li>\n\n\n\n<li>\u00bc thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3EcQOzp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">zeezout<\/a><\/li>\n\n\n\n<li>\u00bc thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3E9gnl3\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">gedr\u00adoog\u00adde basilicum<\/a><\/li>\n\n\n\n<li>1 teent\u00adje knoflook<\/li>\n<\/ul>\n\n\n\n<p><strong>Voor\u00adbe\u00adrei\u00adding: <\/strong><\/p>\n\n\n\n<p>Ver\u00adwarm de oven voor op 200\u00b0C.  <\/p>\n\n\n\n<p>Snijd de spa\u00adghet\u00adti\u00adpom\u00adpoen voor\u00adzich\u00adtig door\u00admidden en ver\u00adwij\u00adder de zaden. Vul een bak\u00adpla\u00adat met 1 cm water en leg de pom\u00adpoen\u00adhelf\u00adten met de sni\u00adj\u00adzij\u00adde naar bene\u00adden op de bak\u00adpla\u00adat. Bak de pom\u00adpoen gedu\u00adren\u00adde 30 tot 40 minu\u00adten, tot\u00addat de druk van een vin\u00adg\u00ader op de bui\u00adten\u00adkant van de pom\u00adpoen een klei\u00adne inke\u00adping ach\u00adt\u00ader\u00adla\u00adat. Haal de pom\u00adpoen\u00adhelf\u00adten uit de oven. Wan\u00adneer het koel genoeg is om te han\u00adte\u00adren, schraap je de bin\u00adnen\u00adkant van de pom\u00adpoen met een vork om \u2018spaghetti\u2019-slierten te cre\u00eb\u00adren. Ver\u00addeel nu de pom\u00adpoen\u00adnoe\u00addels over twee kommen.<\/p>\n\n\n\n<p>Voor de \u201cBolo\u00adgne\u00adse\u201d snijdt u de uien in blok\u00adjes en doet u ze in een mid\u00addel\u00adgro\u00adte pan met 2 eetle\u00adpels water. Bak de uien op mid\u00addel\u00adhoog vuur tot ze door\u00adschi\u00adj\u00adnend en zacht zijn. Voeg indi\u00aden nodig eetle\u00adpel voor eetle\u00adpel water toe om te voor\u00adko\u00admen dat ze ver\u00adbran\u00adden. Voeg gehak\u00adte kno\u00adflook, ker\u00adsto\u00admaat\u00adjes, gehak\u00adte cham\u00adpi\u00adgnons, chi\u00adli\u00adpoe\u00adder, gevo\u00adgelt\u00adekrui\u00adden, kno\u00adflook\u00adpoe\u00adder, ker\u00adrie\u00adpoe\u00adder, zeezout en zon\u00adge\u00addr\u00adoog\u00adde toma\u00adten toe aan de pan en kook, onder regel\u00adma\u00adtig roe\u00adren, tot de toma\u00adten zacht zijn, 5 tot 7 minu\u00adten. Pure\u00ader de saus\u00ading\u00adre\u00addi\u00ebn\u00adten met een staaf\u00admi\u00adxer tot ze gecom\u00adbi\u00adneerd zijn, maar nog steeds dik. Als je een keu\u00adken\u00admixer gebruikt om te mixen, laat het dek\u00adsel dan een beet\u00adje open sta\u00adan, zodat de hete stoom kan onts\u00adnap\u00adpen. Ver\u00addeel de saus over de spa\u00adghet\u00adti\u00adpom\u00adpoen. Bestrooi tens\u00adlot\u00adte met de para\u00adnoot-basi\u00adli\u00adcum-par\u00adme\u00adza\u00adan\u00adse&nbsp;kaas.<\/p>\n\n\n\n<p>Om de Par\u00adme\u00adza\u00adan\u00adse kaas te maken, doe je de para\u00adno\u00adten, zeezout, basi\u00adli\u00adcum en kno\u00adflook in de blen\u00adder of keu\u00adken\u00adma\u00adchi\u00adne en pul\u00adseer kort tot er klei\u00adne kru\u00adi\u00admels ontstaan.<\/p>\n\n\n\n<p><strong>Eet sma\u00adke\u00adli\u00adjk! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/spaghetti-squash-bolognese\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/spaghetti-squash-bolognese\" rel=\"noreferrer noopener\">bron<\/a><\/p>\n\n\n\n<p>Foto\u2019s: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Dit recept is vegan, glu\u00adten\u00advrij en tege\u00adli\u00adjker\u00adtijd een heer\u00adli\u00adjk gerecht voor alle fans van Bolo\u00adgne\u00adse\u00adsaus. De saus is bij\u00adzon\u00adder pit\u00adtig en wordt bekroond met een \u2018Par\u00adme\u00adza\u00adan\u00adse kaas\u2019 gema\u00adakt van paranoten.&nbsp;<\/p>","protected":false},"author":2,"featured_media":19832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[205,190,69,81,206],"class_list":["post-19417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-champignons","tag-knoblauch","tag-kuerbis","tag-tomaten","tag-zwiebeln"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/19417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=19417"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/19417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/19832"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=19417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=19417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=19417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}