{"id":33667,"date":"2022-12-06T12:23:52","date_gmt":"2022-12-06T11:23:52","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=33667"},"modified":"2024-03-26T15:45:48","modified_gmt":"2024-03-26T14:45:48","slug":"extractie-smoothie","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/extractor-smoothie\/","title":{"rendered":"Extra\u00adc\u00adtor-smoothie"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Ingre\u00addi\u00ebn\u00adten voor \u00e9\u00e9n por\u00adtie Extra\u00adc\u00adtor Smoothie:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 appel, in blok\u00adjes gesneden<\/li>\n\n\n\n<li>125 ml vers of <a href=\"https:\/\/www.selleriesaft.com\/nl\/wilde-bosbessen\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/wilde-blaubeeren\/\">bevro\u00adren wil\u00adde bos\u00adbes\u00adsen<\/a> of 30 ml puur <a href=\"https:\/\/www.selleriesaft.com\/nl\/wilde-bosbessen\/\" data-type=\"page\" data-id=\"6892\">Bos\u00adbes\u00adsen\u00adsap<\/a> of 1 eetl puur <a href=\"https:\/\/www.selleriesaft.com\/nl\/wilde-bosbessen\/\" data-type=\"page\" data-id=\"6892\">Bos\u00adbes\u00adsen\u00adpoe\u00adder<\/a><\/li>\n\n\n\n<li>1 kop ver\u00adse of bevro\u00adren man\u00adgo of 1 ver\u00adse of bevro\u00adren banaan<\/li>\n\n\n\n<li>1 kop\u00adje stevig ver\u00adpak\u00adte ver\u00adse peterselie<\/li>\n\n\n\n<li>1 rad\u00adijs<\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3WiDUJR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Mos\u00adterd\u00adzaad\u00adpoe\u00adder<\/a><\/li>\n\n\n\n<li>250mlwater, <a href=\"https:\/\/amzn.to\/3uvbBMl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kokos\u00adnoot\u00adwa\u00adter<\/a>, vers appel\u00adsap of 100 pro\u00adcent appel\u00adsap uit bio\u00adlo\u00adgi\u00adsche land\u00adbouw en zon\u00adder toevoe\u00adgin\u00adgen in flessen<\/li>\n<\/ul>\n\n\n\n<p><strong>voor\u00adbe\u00adrei\u00adding<\/strong>: <\/p>\n\n\n\n<p>Meng de ingre\u00addi\u00ebn\u00adten tot een homo\u00adge\u00adne mas\u00adsa. Voeg maxim\u00adaal 250 ml fles\u00adsen\u00adwa\u00adter, kokos\u00adwa\u00adter, vers appel\u00adsap of 100% bio\u00adlo\u00adgisch, addi\u00adtief\u00advrij appel\u00adsap toe als een dun\u00adne\u00adre con\u00adsis\u00adten\u00adtie gewenst is.<\/p>\n\n\n\n<p><strong>Op goe\u00adde gezondheid!&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Tips: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kies indi\u00aden moge\u00adl\u00adijk appels met een rode schil, omdat deze de mees\u00adte voe\u00addings\u00adstof\u00adfen bevatten.<\/li>\n\n\n\n<li>Man\u00adgo is de eers\u00adte keu\u00adze voor deze smoothie. Als je geen ver\u00adse of bevro\u00adren man\u00adgo kunt kri\u00adj\u00adgen, is bana\u00adan een goe\u00adde vervanger.<\/li>\n\n\n\n<li>Je kunt elke rad\u00adijs gebrui\u00adken die je lek\u00adker vindt, inclu\u00adsief rode, zwar\u00adte en paar\u00adse rad\u00adijs. Ver\u00admijd ech\u00adter het gebruik van daikon-radijs.<\/li>\n\n\n\n<li>Als je voor deze smoothie kokos\u00adwa\u00adter gebruikt, zorg er dan voor dat het kokos\u00adwa\u00adter geen natu\u00adur\u00adli\u00adjke smaak\u00adstof\u00adfen bevat en niet roze of rood&nbsp;is.<\/li>\n\n\n\n<li>Als je gepas\u00adteu\u00adri\u00adse\u00aderd appel\u00adsap uit fles\u00adsen gebruikt, zorg er dan voor dat het 100 pro\u00adcent bio\u00adlo\u00adgisch appel\u00adsap is en geen ande\u00adre toevoe\u00adgin\u00adgen bevat, zoals sui\u00adker, citro\u00aden\u00adzuur of conserveermiddelen.<\/li>\n\n\n\n<li>Als u moei\u00adte heeft met de smaak van het mos\u00adterd\u00adzaad, kunt u de hoe\u00adve\u00adel\u00adheid mos\u00adterd hal\u00adve\u00adren, d.w.z. H. tot 1\/2 thee\u00adl\u00ade\u00adpel, of zelfs min\u00adder als u dat lie\u00adver heeft, met als doel om na ver\u00adloop van tijd weer op te wer\u00adken naar de aan\u00adbe\u00advo\u00adlen dosis van 1 theelepel.<\/li>\n\n\n\n<li>Als u moei\u00adte heeft met de peter\u00adse\u00adlies\u00admaak, kunt u de hoe\u00adve\u00adel\u00adheid peter\u00adse\u00adlie hal\u00adve\u00adren tot \u00bd kop\u00adje, met als doel om na ver\u00adloop van tijd terug te keren naar de aan\u00adbe\u00advo\u00adlen dose\u00adring van 1&nbsp;kopje.<\/li>\n\n\n\n<li>Als u zich in een deel van de wereld bevindt waar u geen toe\u00adgang heeft tot ver\u00adse of bevro\u00adren wil\u00adde bos\u00adbes\u00adsen, bos\u00adbes\u00adsen\u00adsap of bos\u00adbes\u00adsen\u00adpoe\u00adder, kunt u ook bra\u00admen gebrui\u00adken. Hoe\u00adwel bra\u00admen een zeer anti\u00adoxi\u00addant alter\u00adna\u00adtief zijn, heb\u00adben ze niet dez\u00adelf\u00adde effec\u00adten als wil\u00adde bos\u00adbes\u00adsen, die cel\u00adlen bescher\u00admen tegen meta\u00adlen, che\u00admi\u00adcal\u00adi\u00ebn, stra\u00adling en ande\u00adre gifstoffen.<\/li>\n\n\n\n<li>Als je geen appels kunt kri\u00adj\u00adgen, kun je in dit recept ook rij\u00adpe peren gebrui\u00adken. Als je geen appels of peren hebt, kun je sinaas\u00adap\u00adpels gebrui\u00adken. Als je geen sinaas\u00adap\u00adpels kunt vin\u00adden, gebruik dan papaja\u2019s. Als je geen papaja\u2019s kunt kri\u00adj\u00adgen, gebruik dan bana\u00adnen. En als je geen bana\u00adnen kunt kri\u00adj\u00adgen, kun je mango\u2019s gebrui\u00adken in pla\u00adats van appels of&nbsp;peren.<\/li>\n\n\n\n<li>In het hoof\u00addst\u00aduk \u2018Hea\u00advy Metal Deto\u00adxes\u2019 in Heal Your Brain en Heal Your Brain, The Prac\u00adti\u00adcal Pro\u00adgram, vindt u advies over hoe u de extra\u00adc\u00adtor in uw dag kunt inte\u00adgre\u00adren en gebrui\u00adken met de <a href=\"https:\/\/www.selleriesaft.com\/nl\/detox-smoothie-voor-zware-metalen\/\" data-type=\"post\" data-id=\"775\">Detox-smoothie voor zwa\u00adre meta\u00adlen<\/a> kan wor\u00adden afge\u00adstemd om opti\u00adma\u00adle resul\u00adta\u00adten te bereiken.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/extractor-smoothie\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/extractor-smoothie\" rel=\"noreferrer noopener\">bron<\/a><\/p>\n\n\n\n<p>Foto\u2019s: <a href=\"https:\/\/maarjaurb.com\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Genees je hersenen<\/h2>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3N3edcz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Genees je her\u00adsen\u00adboe\u00adken<\/a>:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-basisbuch.jpg\" alt class=\"wp-image-28809\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3Sv489i\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Genees je her\u00adsenen \u2013 Basisboek<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-praxisprogramm.jpg\" alt class=\"wp-image-28810\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3SpCz1b\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Genees je her\u00adsenen \u2013 prak\u00adtisch programma<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>De Extra\u00adc\u00adtor Smoothie helpt ver\u00adschil\u00adlen\u00adde soor\u00adten che\u00admi\u00adsche toxi\u00adci\u00adteit te eli\u00admi\u00adne\u00adren en maakt ook de weg vrij voor gif\u00adti\u00adge zwa\u00adre meta\u00adlen om het lichaam snel\u00adler te verlaten.<\/p>","protected":false},"author":2,"featured_media":33670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[7],"tags":[101,266,72,196,80,295,301],"class_list":["post-33667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","tag-aepfel","tag-kokoswasser","tag-mango","tag-petersilie","tag-radieschen","tag-senf","tag-wilde-blaubeeren"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/33667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=33667"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/33667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/33670"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=33667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=33667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=33667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}