{"id":34039,"date":"2022-12-04T17:53:38","date_gmt":"2022-12-04T16:53:38","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=34039"},"modified":"2024-04-07T11:21:35","modified_gmt":"2024-04-07T09:21:35","slug":"schuld-en-schaamteveranderaar","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/guilt-and-shame-shifter\/","title":{"rendered":"Je humeur ver\u00adand\u00ade\u00adren met gevoelens van schuld en schaamte"},"content":{"rendered":"<p>Pro\u00adbe\u00ader deze brainshot als:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je gelooft niet in jezelf of hebt het vertrou\u00adwen in jezelf verloren<\/li>\n\n\n\n<li>Je ver\u00adliest het vertrou\u00adwen dat je een goed mens&nbsp;bent<\/li>\n\n\n\n<li>Je voelt je schul\u00addig of schaamt je omdat je ziek&nbsp;bent<\/li>\n\n\n\n<li>U bent onze\u00adker of heeft door een chro\u00adni\u00adsche ziek\u00adte uw zelf\u00advertrou\u00adwen verloren<\/li>\n\n\n\n<li>Je voelt je min\u00adder\u00adwaar\u00addig of alsof je niet goed genoeg bent<\/li>\n\n\n\n<li>Je kunt jezelf niet ver\u00adge\u00adven voor iets waar\u00advan je denkt dat het jouw schuld was<\/li>\n\n\n\n<li>Je voelt je schul\u00addig of schaamt je voor iets dat je hebt gezegd en dat je niet onge\u00adda\u00adan kunt&nbsp;maken<\/li>\n\n\n\n<li>Je voelt je schul\u00addig of schaamt je omdat je je droom nog niet kunt waarmaken<\/li>\n\n\n\n<li>Je voelt je schul\u00addig of schaamt je omdat je een vri\u00adend of fami\u00adliel\u00adid in het heden niet kunt helpen<\/li>\n\n\n\n<li>U vindt het moei\u00adli\u00adjk om iemand anders te ver\u00adge\u00adven die u pijn heeft geda\u00adan, van streek heeft gema\u00adakt of heeft teleurgesteld<\/li>\n\n\n\n<li>Je voelt je op wel\u00adke manier dan ook beschaamd of schul\u00addig. Deze opna\u00adme kan je hel\u00adpen emo\u00adtio\u00adn\u00adele won\u00adden die schuld\u00adge\u00advoelens of schaam\u00adte in stand hou\u00adden te begri\u00adj\u00adpen en los te&nbsp;laten<\/li>\n<\/ul>\n\n\n\n<p><strong>Ingre\u00addi\u00ebn\u00adten voor 1\u20132 Brainshots:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ca. 1,3 cm ver\u00adse gember<\/li>\n\n\n\n<li>1\/2 tot 1 kop dicht opeen\u00adge\u00adpak\u00adte spinazie<\/li>\n\n\n\n<li>1\/2 tot 1 sinaas\u00adap\u00adpel, geschild<\/li>\n<\/ul>\n\n\n\n<p>(Bij de Ame\u00adri\u00adkaan\u00adse kop\u00admaat is de hoe\u00adve\u00adel\u00adheid van ca. 250 ml per kop\u00adje inbegrepen.)<\/p>\n\n\n\n<p><strong>Voor\u00adbe\u00adrei\u00adding:<\/strong><\/p>\n\n\n\n<p>Pers alle ingre\u00addi\u00ebn\u00adten in een sap\u00adcen\u00adtri\u00adfu\u00adge in de aan\u00adge\u00adge\u00adven vol\u00adg\u00ador\u00adde. Giet opnieuw door een&nbsp;zeef.&nbsp;<\/p>\n\n\n\n<p>Giet in een glas en serveer!&nbsp;<\/p>\n\n\n\n<p>Laat 15 tot 30 minu\u00adten voor en na dit eli\u00adxer eten of drin\u00adken gedu\u00adren\u00adde 15 tot 30 minuten.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/guilt-and-shame-shifter\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/guilt-and-shame-shifter\" rel=\"noreferrer noopener\">bron<\/a><\/p>\n\n\n\n<p>Foto\u2019s: <a href=\"https:\/\/maarjaurb.com\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\" target=\"_blank\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Genees je hersenen<\/h2>\n\n\n\n<p><a href=\"https:\/\/amzn.to\/3N3edcz\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Genees je her\u00adsen\u00adboe\u00adken<\/a>:<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-basisbuch.jpg\" alt class=\"wp-image-28809\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3Sv489i\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Genees je her\u00adsenen \u2013 Basisboek<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.selleriesaft.com\/wp-content\/uploads\/2022\/10\/anthony-william-heile-dein-gehirn-das-praxisprogramm.jpg\" alt class=\"wp-image-28810\" style=\"width:175px;height:232px\" title><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/amzn.to\/3SpCz1b\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Genees je her\u00adsenen \u2013 prak\u00adtisch programma<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ben je het vertrou\u00adwen in jezelf kwijt? Voel je je min\u00adder\u00adwaar\u00addig of heb je het gev\u00adoel dat je niet goed genoeg bent? Als je je op wat voor manier dan ook schaamt of schul\u00addig voelt, pro\u00adbe\u00ader dan deze Schuld- en Schaamt\u00adever\u00adschui\u00adving Brain&nbsp;Shot.&nbsp;<\/p>","protected":false},"author":2,"featured_media":34037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[284],"tags":[107,307,111],"class_list":["post-34039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-shots","tag-ingwer","tag-orange","tag-spinat"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/34039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=34039"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/34039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/34037"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=34039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=34039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=34039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}