{"id":38592,"date":"2023-04-12T17:19:42","date_gmt":"2023-04-12T15:19:42","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=38592"},"modified":"2024-03-26T09:51:23","modified_gmt":"2024-03-26T08:51:23","slug":"kikkererwten-noedelsoep","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/kichererbsen-nudelsuppe\/","title":{"rendered":"Kikke\u00adrerw\u00adten-noe\u00addel\u00adsoep"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00ebn\u00adten voor 2\u20133 por\u00adties<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 1\/2 in blok\u00adjes ges\u00adne\u00adden&nbsp;uien<\/li>\n\n\n\n<li>120 g in blok\u00adjes ges\u00adne\u00adden wortelen<\/li>\n\n\n\n<li>2 sten\u00adgels (geen tros\u00adsen) in blok\u00adjes ges\u00adne\u00adden bleekselderij<\/li>\n\n\n\n<li>330 g gekookt <a href=\"https:\/\/amzn.to\/419d3CQ\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/419d3CQ\" rel=\"noreferrer noopener sponsored\">Kikke\u00adrerw\u00adten<\/a> (uitg\u00adelekt gewicht)<\/li>\n\n\n\n<li>2 liter water of <a href=\"https:\/\/www.selleriesaft.com\/nl\/boodschappen\/conforme-groentebouillon\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/konforme-gemuesebruehen\/\">Groen\u00adte\u00adbouil\u00adlon<\/a> of <a href=\"https:\/\/www.selleriesaft.com\/nl\/heilbruehe-nach-anthony-william\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/heilbruehe-nach-anthony-william\/\">Gene\u00adzen\u00adde bouillon<\/a><\/li>\n\n\n\n<li>1\/2 eetl <a href=\"https:\/\/amzn.to\/4149ayN\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/4149ayN\" rel=\"noreferrer noopener sponsored\">Uien poe\u00adder<\/a><\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/43p8xBw\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/43p8xBw\" rel=\"noreferrer noopener sponsored\">Kno\u00adflook poeder<\/a><\/li>\n\n\n\n<li>1\/2 thee\u00adl\u00ade\u00adpel gema\u00adlen kof\u00adfie <a href=\"https:\/\/amzn.to\/3Uz9xyT\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Uz9xyT\" rel=\"noreferrer noopener sponsored\">kur\u00adku\u00adma<\/a><\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel gedr\u00adoogd <a href=\"https:\/\/amzn.to\/41qZcYh\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/41qZcYh\" rel=\"noreferrer noopener sponsored\">Peter\u00adse\u00adlie<\/a><\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel gedr\u00adoogd <a href=\"https:\/\/amzn.to\/3UwA1Rx\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3UwA1Rx\" rel=\"noreferrer noopener sponsored\">ore\u00adga\u00adno<\/a><\/li>\n\n\n\n<li>240g <a href=\"https:\/\/ringnaturshop.com\/produkt\/felicia-bio-vollkornreis-fusilli\/ref\/11\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/ringnaturshop.com\/produkt\/felicia-bio-vollkornreis-fusilli\/ref\/11\/\" rel=\"noreferrer noopener sponsored\">Rijst\u00adnoe\u00addels, bij\u00advo\u00ador\u00adbeeld Fussili<\/a><\/li>\n\n\n\n<li>10 g gehak\u00adte ver\u00adse peterselie<\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3KVlNGE\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3KVlNGE\" rel=\"noreferrer noopener sponsored\">zeezout<\/a>, naar smaak (optio\u00adneel)<\/li>\n<\/ul>\n\n\n\n<p><strong>Voor\u00adbe\u00adrei\u00adding: <\/strong><\/p>\n\n\n\n<p>Zet een gro\u00adte pan met anti-aan\u00adbak\u00adlaag (bij voor\u00adkeur een kera\u00admi\u00adsche pan) op mid\u00addel\u00adhoog vuur. Voeg ui, wortel en sel\u00adde\u00adrij toe en kook tot de ui zacht is, 5\u20137 minu\u00adten. Voeg een beet\u00adje water toe als de groen\u00adten aan de pan blij\u00adven plakken.<\/p>\n\n\n\n<p>Voeg water of groen\u00adte\u00adbouil\u00adlon, uien\u00adpoe\u00adder, kno\u00adflook\u00adpoe\u00adder, kur\u00adku\u00adma, gedr\u00adoog\u00adde peter\u00adse\u00adlie, gedr\u00adoog\u00adde ore\u00adga\u00adno, kikke\u00adrerw\u00adten en pas\u00adta toe. Breng de soep aan de kook en laat 13\u201318 minu\u00adten koken, tot de noe\u00addels en de groen\u00adten gaar zijn. Roer de gehak\u00adte peter\u00adse\u00adlie erdoor en breng op smaak met zeezout (indi\u00aden gebruikt).<\/p>\n\n\n\n<p><strong>Eet sma\u00adke\u00adli\u00adjk! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/chickpea-noodle-soup\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/chickpea-noodle-soup\" rel=\"noreferrer noopener\">bron<\/a> <\/p>\n\n\n\n<p>Foto\u2019s: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Deze heer\u00adli\u00adjke noe\u00addel\u00adsoep is snel te maken en per\u00adfect voor koele dagen. De wortels die erin zit\u00adten hel\u00adpen de bloeddruk te ver\u00adla\u00adgen, oede\u00adem te ver\u00admin\u00adde\u00adren, spie\u00adren te ont\u00adspan\u00adnen, zen\u00adu\u00adwen te kal\u00adme\u00adren en cogni\u00adtie\u00adve func\u00adties in even\u00adwicht te brengen.&nbsp;<\/p>","protected":false},"author":2,"featured_media":38595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-38592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suppen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/38592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=38592"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/38592\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/38595"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=38592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=38592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=38592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}