{"id":39185,"date":"2023-05-16T16:12:07","date_gmt":"2023-05-16T14:12:07","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=39185"},"modified":"2024-03-26T09:48:21","modified_gmt":"2024-03-26T08:48:21","slug":"shepherds-pie-met-linzen","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/shepherds-pie-mit-linsen\/","title":{"rendered":"Shepherd\u2019s pie met linzen"},"content":{"rendered":"<p>Ingre\u00addi\u00ebn\u00adten voor 6 porties:&nbsp;<\/p>\n\n\n\n<p><strong>Voor de aard\u00adap\u00adpel\u00adpu\u00adree:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,5 kg aardappelen<\/li>\n\n\n\n<li>1 snuf\u00adje noot\u00admus\u00adkaat (optio\u00adneel) <\/li>\n\n\n\n<li>2\u20133 eetle\u00adpels onge\u00adzoe\u00adte aman\u00addel\u00admelk of water (optio\u00adneel) <\/li>\n<\/ul>\n\n\n\n<p><strong>Voor de vul\u00adling:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 mid\u00addel\u00adgro\u00adte ui, in blok\u00adjes gesneden<\/li>\n\n\n\n<li>2 fijn\u00adge\u00adhak\u00adte teent\u00adjes knoflook<\/li>\n\n\n\n<li>2 fijn\u00adge\u00adhak\u00adte sten\u00adgels bleekselderij<\/li>\n\n\n\n<li>2 tot 3 mid\u00addel\u00adgro\u00adte wortels, in blok\u00adjes gesneden<\/li>\n\n\n\n<li>300 g gewas\u00adsen, rau\u00adwe brui\u00adne of groe\u00adne lin\u00adzen (of 1 kg gehak\u00adte champignons)<\/li>\n\n\n\n<li>1 liter <a href=\"https:\/\/www.selleriesaft.com\/nl\/heilbruehe-nach-anthony-william\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/heilbruehe-nach-anthony-william\/\">Gene\u00adzen\u00adde bouil\u00adlon<\/a>, <a href=\"https:\/\/www.selleriesaft.com\/nl\/boodschappen\/conforme-groentebouillon\/\" data-type=\"URL\" data-id=\"https:\/\/www.selleriesaft.com\/lebensmittel\/konforme-gemuesebruehen\/\">Groen\u00adte\u00adbouil\u00adlon<\/a> of water (laat het weg als je pad\u00adden\u00adstoelen gebruikt)<\/li>\n\n\n\n<li>3 eetl <a href=\"https:\/\/amzn.to\/3Igu0Uq\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3Igu0Uq\" rel=\"noreferrer noopener sponsored\">Toma\u00adten\u00adpu\u00adree<\/a><\/li>\n\n\n\n<li>1 el ver\u00adse of 1 tl gedr\u00adoog\u00adde&nbsp;tijm&nbsp;<\/li>\n\n\n\n<li>1 el gehakt vers of 1 thee\u00adl\u00ade\u00adpel gedr\u00adoogd <a href=\"https:\/\/amzn.to\/45gRra7\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/45gRra7\" rel=\"noreferrer noopener sponsored\">roze\u00adma\u00adri\u00adjn<\/a> <\/li>\n\n\n\n<li>2 Thee\u00adl\u00ade\u00adpels <a href=\"https:\/\/amzn.to\/43hmyk3\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/43hmyk3\" rel=\"noreferrer noopener sponsored\">Uien poe\u00adder<\/a> <\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/41A309a\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/41A309a\" rel=\"noreferrer noopener sponsored\">Kno\u00adflook poe\u00adder<\/a> <\/li>\n\n\n\n<li>1\/2 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3o9E1M3\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/3o9E1M3\" rel=\"noreferrer noopener sponsored\">Papri\u00adka poe\u00adder<\/a> <\/li>\n\n\n\n<li>70 g ver\u00adse of ont\u00addoo\u00adide diepvrieserwten&nbsp;<\/li>\n\n\n\n<li>Ver\u00adse tijm\u00adtak\u00adjes voor gar\u00adne\u00adring (optio\u00adneel) <\/li>\n<\/ul>\n\n\n\n<p><strong>Voor\u00adbe\u00adrei\u00adding: <\/strong><\/p>\n\n\n\n<p>Was de aard\u00adap\u00adpelen en stoom ze in een pan met stoo\u00admin\u00adzet gedu\u00adren\u00adde 30 tot 45 minu\u00adten tot ze zacht&nbsp;zijn.&nbsp;<\/p>\n\n\n\n<p>Pure\u00ader in een gro\u00adte kom de aard\u00adap\u00adpelen met noot\u00admus\u00adkaat en voeg indi\u00aden nodig een beet\u00adje aman\u00addel\u00admelk of water toe. Zet opzij, afgedekt.&nbsp;<\/p>\n\n\n\n<p>Ver\u00adwarm onder\u00adtus\u00adsen de oven voor op 200\u00b0C. <\/p>\n\n\n\n<p>Fruit voor de vul\u00adling de uien\u00adblok\u00adjes in een rui\u00adme pan gedu\u00adren\u00adde 3 tot 5 minu\u00adten. Voeg indi\u00aden nodig een beet\u00adje water toe om aan\u00adbran\u00adden te voor\u00adko\u00admen. Voeg de kno\u00adflook, sel\u00adde\u00adrij en wortels toe en kook nog 5 minu\u00adten tot ze licht\u00adb\u00adru\u00adin zijn. Voeg ver\u00advol\u00adgens de lin\u00adzen, de bouil\u00adlon, de toma\u00adten\u00adpu\u00adree en de krui\u00adden toe aan de pan en laat afge\u00addekt 30 tot 35 minu\u00adten sud\u00adde\u00adren tot de lin\u00adzen zacht zijn. Voeg de laats\u00adte 5 minu\u00adten de erw\u00adten&nbsp;toe.&nbsp;<\/p>\n\n\n\n<p>Als er cham\u00adpi\u00adgnons wor\u00adden gebruikt in pla\u00adats van lin\u00adzen, duurt de kook\u00adtijd slechts 15 tot 20 minu\u00adten tot\u00addat de cham\u00adpi\u00adgnons zacht zijn. Voeg ook hier de laats\u00adte 5 minu\u00adten de erw\u00adten&nbsp;toe.&nbsp;<\/p>\n\n\n\n<p>In een gro\u00adte oven\u00adschaal van 20 x 30 cm ver\u00addeel je eerst de vul\u00adling over de bodem en ver\u00advol\u00adgens het aard\u00adap\u00adpel\u00admeng\u00adsel ero\u00adver. Maak het opper\u00adv\u00adlak glad met een lepel. Bak gedu\u00adren\u00adde 10 tot 15 minu\u00adten tot de boven\u00adkant licht\u00adb\u00adru\u00adin is. Laat 10 tot 15 minu\u00adten afkoelen voor\u00addat u het ser\u00adve\u00adert. Gar\u00adneer even\u00adtueel met enke\u00adle tak\u00adjes&nbsp;tijm.&nbsp;<\/p>\n\n\n\n<p><strong>Eet sma\u00adke\u00adli\u00adjk!<\/strong><\/p>\n\n\n\n<p>Bron: <a href=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=20RNL9V1IV2TZ&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711185185&amp;sprefix=heile+den+gehirn%2C+das+%2Caps%2C86&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e7edcc6c77ec10d45b1cf273715f3dea&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Heile-dein-Gehirn-Ern%C3%A4hrungsstrategien-N%C3%A4hrstoff-Therapien\/dp\/3442343046?crid=20RNL9V1IV2TZ&amp;dib=eyJ2IjoiMSJ9.6d1ohKVYJK6mDDG8FvXj4rziPJpXM1oFZqU4whotaX_Swu5rpAoDAqfrNqqESimtDBpLi8H9RHv90BQ0f6Kb1HcgQ-iimAQuwLXm-NlUzakRBjNxESE7i3IYMTJV1d8_MP_nw9yTPBVfA9Rqqf6YKgZpZxruP00bGyyJZ2V952v7Na3QMAvyKxvmwdrBR18DTwn5ngQjVsoItq0dFZYv57nJyePxcEQKQM2GJKACSgM.E_c_Dd0f2sBFRvklBWGVyTCiByLA_b0elQRX10etxZA&amp;dib_tag=se&amp;keywords=heile+dein+gehirn+das+praxisprogramm+anthony+william&amp;qid=1711185185&amp;sprefix=heile+den+gehirn%2C+das+%2Caps%2C86&amp;sr=8-1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=e7edcc6c77ec10d45b1cf273715f3dea&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Genees je her\u00adsenen, het prak\u00adti\u00adsche programma<\/a><\/p>\n\n\n\n<p>Foto\u2019s: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Deze har\u00adti\u00adge lin\u00adzen\u00adscho\u00adtel is een heer\u00adli\u00adjke hoofdm\u00adaal\u00adtijd voor het hele gezin. Als alter\u00adna\u00adtief voor lin\u00adzen kan het ook bereid wor\u00adden met cham\u00adpi\u00adgnons, wat de berei\u00addings\u00adtijd verkort.&nbsp;<\/p>","protected":false},"author":2,"featured_media":39186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[108],"class_list":["post-39185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-linsen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/39185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=39185"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/39185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/39186"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=39185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=39185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=39185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}