{"id":40946,"date":"2023-11-18T16:54:21","date_gmt":"2023-11-18T15:54:21","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=40946"},"modified":"2024-12-10T11:33:38","modified_gmt":"2024-12-10T10:33:38","slug":"ratatouille","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/ratatouille\/","title":{"rendered":"Rata\u00adtouille"},"content":{"rendered":"<p><strong>Ingre\u00addi\u00ebn\u00adten voor 4 por\u00adties:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 gro\u00adte groe\u00adne courgette<\/li>\n\n\n\n<li>1 gro\u00adte gele courgette&nbsp;<\/li>\n\n\n\n<li>1 auber\u00adgi\u00adne<\/li>\n\n\n\n<li>1 rode paprika<\/li>\n\n\n\n<li>740g <a href=\"https:\/\/www.amazon.de\/Amazon-Bio-Quinoa-tricolore-500g\/dp\/B09GG6P59K?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=IGYVMFK27QO3&amp;keywords=Quinoa%2C%2Bbio&amp;qid=1700290865&amp;rdc=1&amp;sprefix=quinoa%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=32070d260bcc6d91f6bf885c4a2c04a5&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Amazon-Bio-Quinoa-tricolore-500g\/dp\/B09GG6P59K?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=IGYVMFK27QO3&amp;keywords=Quinoa%2C%2Bbio&amp;qid=1700290865&amp;rdc=1&amp;sprefix=quinoa%2Bbio%2Caps%2C77&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=32070d260bcc6d91f6bf885c4a2c04a5&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Qui\u00adnoa<\/a>, gekookt (optio\u00adneel), (250 g&nbsp;rauw)<\/li>\n<\/ul>\n\n\n\n<p>Voor de tomatensaus:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 toma\u00adten, grof gesneden<\/li>\n\n\n\n<li>1 ui, grof gesneden<\/li>\n\n\n\n<li>4 teent\u00adjes kno\u00adflook, fijngehakt<\/li>\n\n\n\n<li>2 eetle\u00adpels <a href=\"https:\/\/www.amazon.de\/Zwergenwiese-Bio-Tomatenmark-200\/dp\/B07SZ58HKF?crid=1R5TR5OG1PN94&amp;keywords=tomatenmark%2Bbio&amp;qid=1700331532&amp;sprefix=tomatenmark%2B%2Caps%2C181&amp;sr=8-3&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b0dec7a9c522a1dc71ea9a99fde6913e&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/amzn.to\/3MRwaw2\" rel=\"noreferrer noopener nofollow sponsored\">Toma\u00adten\u00adpu\u00adree<\/a>&nbsp;<\/li>\n\n\n\n<li>\u00bd thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=KO2V4XXM8KJL&amp;keywords=Meersalz+von+Byodo%2C&amp;qid=1650437167&amp;sprefix=meersalz+von+byodo+%2Caps%2C81&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a1beaf1056650dc007c55b2d8b31b913&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Byodo-Atlantik-Meersalz-fein-1000-gr\/dp\/B001IOTX3W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=KO2V4XXM8KJL&amp;keywords=Meersalz+von+Byodo%2C&amp;qid=1650437167&amp;sprefix=meersalz+von+byodo+%2Caps%2C81&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=a1beaf1056650dc007c55b2d8b31b913&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">zeezout<\/a><\/li>\n\n\n\n<li>\u00bd thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/www.amazon.de\/vinativo-Basilikum-Bio-Bio-Qualit%C3%A4t-kontrolliertem\/dp\/B09GKWXX5T?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=12TFFQ6LPTBIR&amp;keywords=getrockneter+Basilikum%2C+bio&amp;qid=1700126309&amp;s=grocery&amp;sprefix=getrockneter+basilikum+bio%2Cgrocery%2C71&amp;sr=1-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b8598c766da7b497348d55b0c1670a3d&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/vinativo-Basilikum-Bio-Bio-Qualit%C3%A4t-kontrolliertem\/dp\/B09GKWXX5T?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=12TFFQ6LPTBIR&amp;keywords=getrockneter+Basilikum%2C+bio&amp;qid=1700126309&amp;s=grocery&amp;sprefix=getrockneter+basilikum+bio%2Cgrocery%2C71&amp;sr=1-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=b8598c766da7b497348d55b0c1670a3d&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">gedr\u00adoog\u00adde basilicum<\/a><\/li>\n\n\n\n<li>\u00bd thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/www.amazon.de\/H%C3%A4hnchengew%C3%BCrz-Gew%C3%BCrzmischung-Gefl%C3%BCgelgew%C3%BCrz-H%C3%A4hnchen-Gew%C3%BCrz-OmVeda\/dp\/B09F239Z7W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2H9QOIVA9OJ25&amp;keywords=Gefl%C3%BCgelgew%C3%BCrz%2C%2Bbio&amp;qid=1700290760&amp;sprefix=gefl%C3%BCgelgew%C3%BCrz+%2Bbio%2Caps%2C73&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6ce13f90e0043b828ab80568c258d1ad&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/H%C3%A4hnchengew%C3%BCrz-Gew%C3%BCrzmischung-Gefl%C3%BCgelgew%C3%BCrz-H%C3%A4hnchen-Gew%C3%BCrz-OmVeda\/dp\/B09F239Z7W?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2H9QOIVA9OJ25&amp;keywords=Gefl%C3%BCgelgew%C3%BCrz%2C%2Bbio&amp;qid=1700290760&amp;sprefix=gefl%C3%BCgelgew%C3%BCrz+%2Bbio%2Caps%2C73&amp;sr=8-5&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=6ce13f90e0043b828ab80568c258d1ad&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">Gevo\u00adgel\u00adte kruiden<\/a><\/li>\n\n\n\n<li>\u00b9\u20448 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/www.amazon.de\/Azafran-Pulver-Currypulver-indisch-Richtung\/dp\/B00EO2DSFE?__mk_de_DE=%EF%BF%BDM%EF%BF%BD%7D%EF%BF%BD%EF%BF%BD&amp;ie=UTF8&amp;useRedirectOnSuccess=1&amp;path=%2FAzafran-Pulver-Currypulver-indisch-Richtung%2Fdp%2FB00EO2DSFE%2Fref%3Dsr_1_5%3F__mk_de_DE%3D%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2IB1OA12O8R2G&amp;keywords=currypulver%2C%2Bbio&amp;qid=1700290551&amp;sprefix=currypuver%2Bbio%2Caps%2C111&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa59a0616293774b50dbc282965810ec&amp;language=de_DE&amp;ref_=as_li_ss_tl\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.amazon.de\/Azafran-Pulver-Currypulver-indisch-Richtung\/dp\/B00EO2DSFE?__mk_de_DE=%EF%BF%BDM%EF%BF%BD%7D%EF%BF%BD%EF%BF%BD&amp;ie=UTF8&amp;useRedirectOnSuccess=1&amp;path=%2FAzafran-Pulver-Currypulver-indisch-Richtung%2Fdp%2FB00EO2DSFE%2Fref%3Dsr_1_5%3F__mk_de_DE%3D%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2IB1OA12O8R2G&amp;keywords=currypulver%2C%2Bbio&amp;qid=1700290551&amp;sprefix=currypuver%2Bbio%2Caps%2C111&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=sesacom-21&amp;linkId=aa59a0616293774b50dbc282965810ec&amp;language=de_DE&amp;ref_=as_li_ss_tl\" rel=\"noreferrer noopener nofollow sponsored\">ker\u00adrie poeder<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>Voor\u00adbe\u00adrei\u00adding: <\/strong><\/p>\n\n\n\n<p>Ver\u00adwarm de oven voor op 190\u00b0C. <\/p>\n\n\n\n<p>Snij de twee cour\u00adget\u00adtes, de auber\u00adgi\u00adne en de rode papri\u00adka in dun\u00adne, ron\u00adde plak\u00adjes. Aan de kant zetten.<\/p>\n\n\n\n<p>Om de toma\u00adten\u00adsaus te maken, com\u00adbi\u00adneer je alle ingre\u00addi\u00ebn\u00adten in een pan op hoog vuur en kook je, onder regel\u00adma\u00adtig roe\u00adren, tot het toma\u00adten\u00adsap beg\u00adint te sij\u00adpe\u00adlen, 2 tot 3 minu\u00adten. Zet het vuur lager en laat sud\u00adde\u00adren, af en toe roe\u00adren, tot de toma\u00adten kapot gaan, 15 tot 20 minuten.&nbsp;<\/p>\n\n\n\n<p>Pure\u00ader met een staaf\u00admi\u00adxer tot er een dik\u00adke saus ont\u00adstaat. Als alter\u00adna\u00adtief kan deze stap ook wor\u00adden uit\u00adge\u00advoerd met een keu\u00adken\u00admixer door de puls\u00adknop te gebrui\u00adken om te pure\u00adren. Laat boven\u00ada\u00adan een ope\u00adning vrij zodat de stoom kan ontsnappen.<\/p>\n\n\n\n<p>Ver\u00addeel nu een laag\u00adje toma\u00adten\u00adsaus op de bodem van een oven\u00adschaal. Leg de stuk\u00adken groe\u00adne en gele cour\u00adget\u00adte, auber\u00adgi\u00adne en rode papri\u00adka in elk gewenst patroon. Bedek de oven\u00adschaal met bak\u00adpa\u00adpier en pla\u00adats deze 45 tot 60 minu\u00adten in de oven, tot de groen\u00adten gaar zijn. Ser\u00adve\u00ader voor het ser\u00adve\u00adren met de over\u00adge\u00adble\u00adven toma\u00adten\u00adsaus, even\u00adtueel op een bedje van quinoa.<\/p>\n\n\n\n<p><strong>Eet sma\u00adke\u00adli\u00adjk! <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/ratatouille\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/ratatouille\" rel=\"noreferrer noopener\">bron<\/a><\/p>\n\n\n\n<p>Foto\u2019s: <a href=\"https:\/\/maarjaurb.com\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/maarjaurb.com\/\" rel=\"noreferrer noopener\">Maar\u00adja&nbsp;Urb<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Een zeer kleur\u00adri\u00adjk gerecht dat kleur\u00adri\u00adjke groen\u00adten zoals cour\u00adget\u00adte, auber\u00adgi\u00adne en papri\u00adka com\u00adbi\u00adneert met een pit\u00adti\u00adge toma\u00adten\u00adsaus. Het kan ook wor\u00adden geser\u00adve\u00aderd met qui\u00adnoa of gierst, waar\u00addoor het nog voedzamer wordt.&nbsp;<\/p>","protected":false},"author":2,"featured_media":41059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[203,76,81,56],"class_list":["post-40946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","tag-auberginen","tag-paprika","tag-tomaten","tag-zucchini"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/40946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=40946"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/40946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/41059"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=40946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=40946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=40946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}