{"id":46843,"date":"2024-07-17T17:19:53","date_gmt":"2024-07-17T15:19:53","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=46843"},"modified":"2024-07-19T18:58:30","modified_gmt":"2024-07-19T16:58:30","slug":"rode-linzen-spitskool-pan","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/rote-linsen-spitzkohl-pfanne\/","title":{"rendered":"Pan\u00adnet\u00adje van rode lin\u00adzen en spitskool"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Ingre\u00addi\u00ebn\u00adten:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 gr <a href=\"https:\/\/amzn.to\/4bMcLpR\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Rode len\u00adzen<\/a><\/li>\n\n\n\n<li>1 ui<\/li>\n\n\n\n<li>2 teent\u00adjes knoflook<\/li>\n\n\n\n<li>1\/2 spits\u00adkool<\/li>\n\n\n\n<li>1 el ver\u00adse, gerasp\u00adte gember&nbsp;<\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/4cPYx8U\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">ker\u00adrie poeder<\/a><\/li>\n\n\n\n<li>1\/2 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3W8vXIv\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kur\u00adku\u00adma poeder<\/a><\/li>\n\n\n\n<li>1 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3WqNTzp\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kar\u00adwi\u00adj\u00adzaad<\/a><\/li>\n\n\n\n<li>1\/2 thee\u00adl\u00ade\u00adpel <a href=\"https:\/\/amzn.to\/3zEpxt1\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Chi\u00adli vlokken<\/a><\/li>\n\n\n\n<li>200 ml <a href=\"https:\/\/amzn.to\/3SblvPe\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kokos\u00admelk<\/a><\/li>\n\n\n\n<li>Wat water<\/li>\n\n\n\n<li>Optio\u00adneel: iets <a href=\"https:\/\/amzn.to\/469ey74\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Zout<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Voor\u00adbe\u00adrei\u00adding:<\/h4>\n\n\n\n<p><strong>Len\u00adzen voor\u00adbe\u00adreiden:<\/strong> Was de rode lin\u00adzen en kook ze in een pan met water tot ze zacht zijn, laat ze uit\u00adlek\u00adken en zet ze&nbsp;opzij.<\/p>\n\n\n\n<p><strong>Fruit ui en kno\u00adflook:<\/strong> Snijd de ui in blok\u00adjes en hak de teent\u00adjes kno\u00adflook fijn. Fruit de uien\u00adblok\u00adjes en de gehak\u00adte kno\u00adflook met een beet\u00adje water in een pan op mid\u00addel\u00adhoog vuur tot ze gla\u00adzig&nbsp;zijn.<\/p>\n\n\n\n<p><strong>Berei\u00adding van spits\u00adkool:<\/strong> Snij de spits\u00adkool in dun\u00adne, kor\u00adte reep\u00adjes. Voeg na het sto\u00admen de spits\u00adkool\u00adreep\u00adjes toe aan de pan met de ui en kno\u00adflook en stoom ze zacht, onge\u00adve\u00ader 5 minuten.<\/p>\n\n\n\n<p><strong>Krui\u00adden toevoe\u00adgen:<\/strong> Voeg de gerasp\u00adte gem\u00adber met ker\u00adrie\u00adpoe\u00adder, kur\u00adku\u00adma\u00adpoe\u00adder, komi\u00adjn, chi\u00adlivl\u00adok\u00adken en even\u00adtueel een beet\u00adje zout toe en roer alles geli\u00adjk\u00adma\u00adtig door en laat op mid\u00addel\u00adhoog vuur onge\u00adve\u00ader 5 minu\u00adten&nbsp;koken.<\/p>\n\n\n\n<p><strong>Lin\u00adzen en kokos\u00admelk toevoe\u00adgen:<\/strong> Voeg de zacht\u00adge\u00adkook\u00adte rode lin\u00adzen en de kokos\u00admelk toe aan de pan, roer alles goed door en laat onge\u00adve\u00ader 8 minu\u00adten koken, tot de spits\u00adkool lek\u00adker zacht is en de sma\u00adken zich heb\u00adben gemengd.<\/p>\n\n\n\n<p><strong>Die\u00adnen:<\/strong> Ser\u00adve\u00ader de afge\u00adwerk\u00adte pan met rode lin\u00adzen en spits\u00adkool warm en geniet ervan. (Voel je vrij om te ver\u00adfi\u00adj\u00adnen met een beet\u00adje peterselie)<\/p>\n\n\n\n<p>Eet sma\u00adke\u00adli\u00adjk!<\/p>","protected":false},"excerpt":{"rendered":"<p>Deze stevi\u00adge pan met rode lin\u00adzen en spits\u00adkool is ide\u00adaal voor een snel\u00adle, gezon\u00adde en lek\u00adke\u00adre maal\u00adtijd! De kokos\u00admelk maakt het gerecht lek\u00adker romig en de gerasp\u00adte gem\u00adber geeft het een smaak\u00advol\u00adle, fris\u00adse&nbsp;noot.<\/p>","protected":false},"author":12,"featured_media":46886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-46843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/46843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=46843"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/46843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/46886"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=46843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=46843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=46843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}