{"id":516,"date":"2019-06-03T21:46:05","date_gmt":"2019-06-03T19:46:05","guid":{"rendered":"https:\/\/www.selleriesaft.com\/?p=516"},"modified":"2024-08-07T14:20:42","modified_gmt":"2024-08-07T12:20:42","slug":"banaan-appel-ontbijt","status":"publish","type":"post","link":"https:\/\/www.selleriesaft.com\/nl\/bananen-apfel-fruehstueck\/","title":{"rendered":"Ont\u00adbijt met bana\u00adan en&nbsp;appel"},"content":{"rendered":"<p>Een start van de och\u00adtend die frui\u00adtig en vul\u00adlend tege\u00adli\u00adjk is. Hij beve\u00adelt de vet\u00advri\u00adje leve\u00adront\u00adlas\u00adting\u00adso\u00adch\u00adtend aan, omdat deze de lever de kans geeft zich niet pri\u00adma\u00adir te con\u00adcen\u00adtre\u00adren op het ener\u00adgie\u00advers\u00adlin\u00adden\u00adde werk van het ver\u00adte\u00adren van vet. In pla\u00adats daar\u00advan kan ze haar uiterst belan\u00adgri\u00adjke taak van ont\u00adgif\u00adting blij\u00adven uit\u00advoe\u00adren. Dit kunt u het bes\u00adte doen met licht ver\u00adteer\u00adbaar voed\u00adsel, zoals: B. dit frui\u00adtont\u00adbijt. Om deze reden moet het aan\u00adtal vetri\u00adjke noten zorg\u00advul\u00addig wor\u00adden geko\u00adzen, zodat het niet te rijk&nbsp;is.<\/p>\n\n\n\n<p><b>Ingre\u00addi\u00ebn\u00adten:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 rij\u00adpe bananen<\/li>\n\n\n\n<li>1 rode&nbsp;appel<\/li>\n\n\n\n<li>iets <a href=\"https:\/\/amzn.to\/2ER931z\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Kaneel<\/a><\/li>\n\n\n\n<li>som\u00admi\u00adge <a href=\"https:\/\/amzn.to\/2ESnL8F\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Aman\u00addelen<\/a> of <a href=\"https:\/\/amzn.to\/2Kvfdbr\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">Wal\u00adno\u00adten<\/a><\/li>\n\n\n\n<li>een hand\u00advol druiven<\/li>\n<\/ul>\n\n\n\n<p><b>Voor\u00adbe\u00adrei\u00adding:<\/b><\/p>\n\n\n\n<p>Snijd twee mooie, rij\u00adpe bana\u00adnen, een rood\u00adwang\u00adap\u00adpel en wat kaneel (afhan\u00adke\u00adli\u00adjk van je smaak) met een paar aman\u00addelen (of wal\u00adno\u00adten) in de blen\u00adder (of hak de appel met een mes in klei\u00adne stuk\u00adjes en prak de bana\u00adnen fijn met een&nbsp;vork&nbsp;).<\/p>\n\n\n\n<p>Als je het wat romi\u00adger wilt, kun je het gewoon iets lan\u00adger hak\u00adken of de staaf\u00admi\u00adxer gebrui\u00adken om te hel\u00adpen. Gar\u00adneer naar wens met een paar over\u00adge\u00adble\u00adven fruit en gehal\u00adve\u00ader\u00adde drui\u00adven of ander favoriet fruit.<br>Eet sma\u00adke\u00adli\u00adjk!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.medicalmedium.com\/blog\/banana-apple-oatmeal\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.medicalmedium.com\/blog\/banana-apple-oatmeal\" rel=\"noreferrer noopener\">bron<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Dit vul\u00adlen\u00adde ont\u00adbijt met bana\u00adan en appel is snel te bereiden en zorgt ervo\u00ador dat je even een pau\u00adze wilt nemen van het brood. Ook zeer geschikt als ont\u00adbijt voor kin\u00adde\u00adren zodat ze vol\u00addoende ener\u00adgie kri\u00adj\u00adgen voor de&nbsp;dag.<\/p>","protected":false},"author":1,"featured_media":45784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[13,14],"tags":[101,73,116],"class_list":["post-516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-fruehstueck","tag-aepfel","tag-bananen","tag-zimt"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":0,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/posts\/516\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media\/45784"}],"wp:attachment":[{"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/media?parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/categories?post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selleriesaft.com\/nl\/wp-json\/wp\/v2\/tags?post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}