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Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Is Buckwheat Anthony William Compliant?

Many peo­p­le use buck­wheat as an alter­na­ti­ve to grains con­tai­ning glu­ten. What does Antho­ny Wil­liam say about this pseu­do-grain? Is it real­ly that safe? 

Peo­p­le with food all­er­gies in par­ti­cu­lar value buck­wheat as a glu­ten-free alter­na­ti­ve to wheat, rye, etc. But is the pseu­do-grain buck­wheat real­ly a sui­ta­ble alter­na­ti­ve to “real” wheat?

What does Anthony William say about buckwheat?

First of all, buck­wheat sprouts can aggrava­te the ner­vous sys­tem. I’m not a big fan of buck­wheat. Buck­wheat con­ta­ins a spe­ci­fic type of glu­ten. If you want some­thing like a grain, I’m a fan of mil­let. Mil­let! Mil­let! Mil­let!

“Round 3 Q&A” Insta­gram Live by Antho­ny Wil­liam from July 3rd, 2020, (from 57:15)

The better alternatives to buckwheat

Antho­ny Wil­liam the­r­e­fo­re advi­ses against con­sum­ing buck­wheat. But the good news is: the­re are alternatives! 

Who would like Bread If you bake, you could try glu­ten-free flour alter­na­ti­ves such as cas­sa­va, lin­seed, oat or mil­let flour.


If you’­re a nood­le fan, you can try it out Cas­sa­va, rice, pea or chick­pea, mil­let or red len­til pas­ta try out. The alter­na­ti­ves the­se days are varied and also delicious.

Any grain can slow the healing process

“For peo­p­le who want to pre­vent pro­blems or for peo­p­le who alre­a­dy have chro­nic pro­blems that they want to cure, eli­mi­na­ting all grains except mil­let and oats is a way to fur­ther reco­ver and streng­then.

Wil­liam, Antho­ny. Medi­cal medi­um Cle­an­se to Heal (pp.81–82) Kind­le version

Espe­ci­al­ly for peo­p­le who strugg­le with very per­sis­tent chro­nic sym­ptoms, it is advi­sa­ble to avo­id all grain pro­ducts for a lon­ger peri­od of time. Mil­let would be the first choice for all tho­se who can­not or do not want to com­ple­te­ly do wit­hout grain pro­ducts. Oat­me­al is the second best opti­on.  

Aut­hor: Mar­lon Hass­hei­der

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Astrid Späth
Astrid Späth 
Astrid Späth beca­me awa­re of Antho­ny Wil­liam in 2019 and has been enthu­si­a­sti­cal­ly imple­men­ting this life­style for hers­elf and her fami­ly ever sin­ce. It is a chall­enge for them to mas­ter the dif­fe­rent needs and wis­hes of the fami­ly mem­bers in culina­ry terms, which they do bet­ter and bet­ter as their know­ledge increases. 
Vimer­gy supplements

The nut­ri­tio­nal sup­ple­ments recom­men­ded by Antho­ny Wil­liam are available from the fol­lo­wing retailers:

Medi­cal Medi­um Books

Antho­ny William’s books at a glance:

Savings cam­paign

Slow jui­cer MM1500

Save 10 % on the slow jui­cer recom­men­ded by Antho­ny Wil­liam Cou­pon code: 10CELERY JUICE

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