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Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Wild blueberries

Wild blueber­ries are essen­ti­al for pre­pa­ring the Hea­vy Metal Detox Smoothies. Antho­ny Wil­liam points out that it should be Ame­ri­can wild blueber­ries (Vac­ci­ni­um angusti­fo­li­um / Maine or Vac­ci­ni­um myr­til­lo­ides / Cana­da). Euro­pean blueber­ries are not the first choice. The Euro­pean wild blueber­ries, also known as blueber­ries (Vac­ci­ni­um myrt­il­lus / Bil­ber­ry), are not opti­mal for remo­ving hea­vy metals, but still con­tain gre­at powers that are far supe­ri­or to tho­se of cul­ti­va­ted blueberries.

One of the foods Antho­ny Wil­liam always recom­mends is wild blueber­ries. The­se ber­ries are rich in anti­oxi­dants and have a varie­ty of health bene­fits. They can help redu­ce the risk of heart dise­a­se, streng­then the immu­ne sys­tem and lower cholesterol.

Wild blueber­ries are also a gre­at source of fiber and have a low gly­ce­mic index, mea­ning they won’t cau­se blood sugar levels to rise quick­ly. They are the­r­e­fo­re par­ti­cu­lar­ly sui­ta­ble for peo­p­le who suf­fer from dia­be­tes or need to con­trol their blood sugar levels.

If you’­re loo­king for a healt­hy way to spi­ce up your diet, con­sider wild blueber­ries. You can enjoy them pure or in smoothies Hea­vy Metal Detox Smoothie or use in other dishes.

Not only are wild blueber­ries rich in nut­ri­ents and have many health bene­fits, but they are also deli­cious and versatile.

With Cana­di­an fro­zen blueber­ries, Vimer­gy blueber­ry pow­der, and Wyman’s blueber­ry juices, you can reap the health bene­fits of wild blueber­ries even when they’­re not in season.

When purcha­sing fresh wild blueber­ries, make sure they are high quality.

Over­all, wild blueber­ries are an excel­lent food that can help impro­ve health and pre­vent dise­a­se. If you’­re loo­king for a healt­hy way to spi­ce up your diet, you should defi­ni­te­ly con­sider incor­po­ra­ting wild blueber­ries into your dai­ly diet. Take a look at ours too com­pli­ant blueber­ry recipes The­re you will find more ways to incor­po­ra­te wild blueber­ries into your diet.

 

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