Ingredients for a 25mm diameter tart:
- 250 g Chickpea flour
- 240ml coconut– or unsweetened Almond milk
- 240ml water
- 2 tsp aluminum free baking powder
- 120ml maple syrup and a little extra for serving
- 1 tbsp freshly squeezed lemon juice
- 2 tsp non-alcoholic vanilla extract or 1 tsp vanilla powder
- 1/2 tsp Cardamom powder
- 180g wild blueberries
Preheat the oven to 200°C.
Place chickpea flour, coconut or almond milk, water, baking powder, maple syrup, lemon juice, vanilla and cardamom in a blender and blend into a smooth pancake batter.
Pour the dough into a 25cm quiche or baking tin and distribute the wild blueberries evenly over it.
Bake in the oven for about 35 to 40 minutes, until the top is lightly golden brown. Allow to cool for at least 20 minutes before slicing. Drizzle with a little maple syrup before serving.
Bon appetit!
Source: Heal your brain, The practical program
Photos: Sabine Menzel