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Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Tip: The Micro‑C recom­men­ded by Antho­ny Wil­liam is curr­ent­ly on offer: 

Gluten-free lentil tacos

Spi­cy len­tils wrap­ped in let­tuce lea­ves are a glu­ten-free snack for the evening or for a vegan buf­fet. The spi­ci­ness can be varied as desi­red, making it a deli­cious bite for every taste! 
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Ingre­di­ents

pre­pa­ra­ti­on

First wash the len­tils accor­ding to the packa­ge ins­truc­tions and pre-cook them wit­hout salt. Peel the oni­on, dice it and fry it wit­hout fat on a low heat for a minu­te. Then pour in the vege­ta­ble broth. Now fry the clea­ned and chop­ped mush­rooms for a few minu­tes.
Next, add the len­tils and chop­ped gar­lic to the pre­vious ingre­di­ents in the pan. Final­ly, sea­son with the spi­ces, adding map­le syrup if desi­red. Just con­ti­nue fry­ing brief­ly. The mass can be varied in terms of spi­ci­ness to suit dif­fe­rent tas­tes. When ser­ving, the distinc­tion is cle­ar­ly visi­ble through dif­fe­rent colo­red let­tuce leaves.

Bon appe­tit!

Source: Medi­cal medium

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Astrid Späth
Astrid Späth 
Astrid Späth beca­me awa­re of Antho­ny Wil­liam in 2019 and has been enthu­si­a­sti­cal­ly imple­men­ting this life­style for hers­elf and her fami­ly ever sin­ce. It is a chall­enge for them to mas­ter the dif­fe­rent needs and wis­hes of the fami­ly mem­bers in culina­ry terms, which they do bet­ter and bet­ter as their know­ledge increases. 
Vimer­gy supplements

The nut­ri­tio­nal sup­ple­ments recom­men­ded by Antho­ny Wil­liam are available from the fol­lo­wing retailers:

Medi­cal Medi­um Books

Antho­ny William’s books at a glance:

Savings cam­paign

Slow jui­cer MM1500

Save 10 % on the slow jui­cer recom­men­ded by Antho­ny Wil­liam Cou­pon code: 10CELERY JUICE

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