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Mega Health Days: Until April 24th 5 % dis­count with cou­pon code: HEALTH5

Mega Health Days: Until April 24th 5 % dis­count with cou­pon code: HEALTH5

oatmeal cookies

Cris­py oat­me­al coo­kies wit­hout glu­ten, refi­ned sugar and unhe­alt­hy fats. This deli­ca­cy is a feast for every pam­pe­red palate. 
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Ingre­di­ents:

Pre­pa­ra­ti­on:

Pre­heat the oven to 180°C. Line a bak­ing tray with bak­ing paper. 

In a bowl, stir tog­e­ther the glu­ten-free oat­me­al, glu­ten-free oat flour (can also be made from oat­me­al in a blen­der), bak­ing pow­der, bak­ing soda and sea salt.

In ano­ther bowl, whisk tog­e­ther coco­nut oil, coco­nut sugar, map­le syrup, and vanil­la until combined.

Now add the dry ingre­di­ents to the wet ingre­di­ents and stir until well mixed. The mix­tu­re will be very sticky.

Form small balls with your hands and place them on the bak­ing tray. Using the flat of your hand or the bot­tom of a drin­king glass, press the balls into round coo­kies. The quan­ti­ty makes eit­her 16 thin coo­kies or 12 lush cookies. 

Bake in the oven for 8–12 minu­tes depen­ding on thickness. 

Bon appe­tit!

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Astrid Späth 
Astrid Späth has been enthu­si­a­sti­cal­ly imple­men­ting this life­style for hers­elf and her fami­ly sin­ce 2019. It is a chall­enge for them to mas­ter the dif­fe­rent needs and wis­hes of the fami­ly mem­bers in culina­ry terms, which they do bet­ter and bet­ter as their know­ledge increases. 
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