Search

All Vimer­gy sup­ple­ments at a glance:

All Vimer­gy sup­ple­ments at a glance:

Aloo Matar

The ulti­ma­te com­fort food, this Indi­an-inspi­red dish fea­tures peas and pota­toes in a mild toma­to cur­ry. The ori­en­tal spi­ces such as cur­ry and garam masa­la, tog­e­ther with the gin­ger and honey, crea­te an excep­tio­nal­ly tasty and spi­cy meal. 
YouTube

By loa­ding the video, you accept YouTube’s pri­va­cy poli­cy.
Learn more

Load video

Ingre­di­ents for a lar­ge por­ti­on of Aloo Matar: 

Pre­pa­ra­ti­on of Aloo Matar:

Steam the pota­toes in a pot with a steam­er until they are soft. Let cool and then dice. 

Heat 1 teas­poon of coco­nut oil in a cera­mic pan. Add oni­on and gar­lic. Cook over medi­um heat, stir­ring, until trans­lu­cent, adding water as nee­ded to pre­vent bur­ning. Then add gin­ger, cur­ry pow­der and garam masa­la and mix well. After 1–2 minu­tes, add the cher­ry toma­toes and fry with the lid on for about five to 10 minu­tes, if neces­sa­ry adding a litt­le more water. 

When the toma­toes are soft, add the honey and sea salt. Mix well. Final­ly, the fro­zen peas and pota­toes are added. Con­ti­nue fry­ing brief­ly, then sprink­le with chop­ped cori­an­der if desi­red and round off with a litt­le lemon juice. Enjoy immediately. 

Bon appe­tit!

source

Print / PDF / Email

Print friendly, PDF & email

Share/Send/Pin

Celery juice male

Stay up to date!

Regis­ter here and recei­ve com­pli­ant recipes, hel­pful prac­ti­cal tips, savings vou­ch­ers and moti­va­ti­on for free:

Par­ti­ci­pa­ti­on takes place within the frame­work of our Data pro­tec­tion.
Wild blueber­ries

Save 5 % on wild blueber­ries from Cana­da with cou­pon code: SELLERIESAFT

Vimer­gy supplements

The recom­men­ded sup­ple­ments are available here:

Book recom­men­da­ti­ons
Kasi­mir + Lieselotte

Save 5 % on com­pli­ant pro­ducts like Dul­se or orga­nic gly­ce­rin with a vou­ch­er: SELLERIESAFT

en_USEng­lish