Original recommendations from the USA:
Recipes suitable for strep.
The Heavy Metal Detox Smoothie is a real classic. It is the ultimate detox smoothie for heavy metals and should be drunk daily if possible.
It can be so easy to enjoy healing spices in a tasty way. With this apple juice ice cream on a stick, even children can easily get excited about healthy things.
A juicy and spicy ragout that tastes delicious with the grilled potato thalers. Pleasantly filling and yet fat-free, it is an ideal combination for using potatoes in compliant cooking.
A very spicy, Thai-flavored curry stew that has a certain spiciness. Sweet potatoes and Brussels sprouts harmonize perfectly in this fat-free dish. Fans of spicy flavors will love it.
Finger food at its finest! Simply made and very tasty, the small potato and pea bites are a nice option for a snack in between, a dinner with a salad as a side dish or even for a buffet.
A delicate, spicy potato soup that, together with the skewers, makes a very filling meal. Delicious, uncomplicated and made quite quickly.
A creamy, satisfying puree made from potatoes and cauliflower that goes well with any type of vegetable. Also perfect as a filling for peppers. Quickly prepared, easy to make and of course compliant.
Creamy papaya mixed with frozen bananas form a seductive combination in this dessert. A sweet dream for those with a sweet tooth!
This vegan goulash does not contain any fat and gets its delicious flavor from slowly deglazing with red grape juice. A very special note is also created by a touch of vanilla pod and clove.
The ultimate comfort food, this Indian-inspired dish features peas and potatoes in a mild tomato curry. The oriental spices such as curry and garam masala, together with the ginger and honey, create an exceptionally tasty and spicy meal.
This fat-free mango ice cream is refreshing and fruity. The unfavorable combination of fruit and fat is deliberately avoided, so this delicious delicacy is a healthy treat that strengthens the body and does not put strain on it.
Fruit leathers are a delicious, easy-to-make snack for on the go, in the car, at picnics, at school and at work. Not only can you make them from berries, but there are no limits to your imagination when it comes to using fruit.
Simple as it gets! With just two ingredients you can conjure up delicious, crispy waffles that taste delicious at any time of the day and provide the body with healing ingredients.
Wraps with an unusual coating made from potato dough make this delicious meal a healthy treat. Potatoes are rich in bioactive lysine, vitamin B6 and potassium.
Quick and easy to prepare, these banana salad boats are a delicious little snack for both children and adults. Combining lettuce with fruit doubles the healthy properties of both.
This refreshing and simple meal is a treat for the liver and tastes delicious. Cucumbers hydrate the body while providing it with living water and nutrients.
Crunchy and aromatic delicacies from Mexican cuisine make this burrito bowl a special treat. Raw cauliflower is easy to digest and so its full potential can be used well.
Potatoes can help lower the viral load in the body when prepared without adding fat. This recipe once again shows the versatility of this wonderful tuber.
Sweet and sour combine to create an attractive combination in this recipe, so it’s not difficult to avoid fat. A colorful meal that is also quick to make.
These vegan nori rolls are quick to make as delicious snacks for dinner or to take away. The delicious sea vegetables delight the palate with their salty note.
This pizza based on potato dough is a pleasure without regrets. It does not contain gluten or grains and does not contain any radical fats.
This hearty stew is so filling and delicious. Mushrooms, carrots, potatoes, onions and fresh herbs form a delicious combination here.
Sweet and savory come together in this stuffed butternut squash. The vegetables in this recipe or other creative ideas of your own can be used as a filling.
The classic as a plant-based version. Fresh tomato sauce and fat-free potato cream make this vegan zucchini lasagne a wonderfully light and compliant version without gluten and milk.
Sweet potatoes with a difference! This raw sweet potato salad is refreshing, crunchy and very filling. Perfect for hot summer days!
The combination of fresh spinach and arugula with the warm, roasted vegetables makes this salad so appealing. It combines the benefits of fresh leafy greens and the pleasant satiety of warm and spiced vegetables.
The creamy consistency of this soup is reminiscent of melted cheddar cheese. In contrast to the cheesy original, this is a treat that does not feed viruses or pathogens.
There’s no chance of getting bored here, as these buffers are very versatile. Whether with a mixed salad, baked with salsa or as a topping on rolls, they are always a hit!
Medicinal broth is a powerful, mineral-rich liquid that is easy for the body to digest and utilize. The ingredients give the body and soul enormous healing properties.
This smoothie is a vitamin bomb, delicious refreshment and gives you vitality! Mangoes are beneficial for the liver and optimize the production of bile.
This raw, fat-free yet rich soup is an integral part of the 3:6:9 liver cleanse. It is a treat for the liver and is quick to prepare.
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