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Ori­gi­nal recom­men­da­ti­ons from the USA:

Ori­gi­nal recom­men­da­ti­ons from the USA:

Millet and oat toast with linseeds

Tasty, light and not too dry, this com­pli­ant oat mil­let toast is ide­al for both sweet and spi­cy spreads. Psyl­li­um husks are avo­ided and ins­tead bound with linseed. 
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Ingre­di­ents:

Pre­pa­ra­ti­on:

Soak the flax­seed meal in the hot water for about 20 minu­tes until it cools down. Put the mil­let flour and oat flour in a bowl and add the dry ingre­di­ents. Now careful­ly fold in the app­le­sauce and the lin­seed mix­tu­re. Pour the dough into a spring­form pan lined with bak­ing paper. Bake in the pre­hea­ted oven at 200 °C for about 45 minu­tes. This bread tas­tes gre­at both fresh and toas­ted! Sweet vari­ants such as honey go just as well as spi­cy spreads. 

If you’­re loo­king for a com­pli­ant spread, you’ll find it here: 

3 spreads

Bon appe­tit!

A big thank you goes to Susan­na Bahn­mül­ler, who crea­ted this bread recipe. 

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