Ingredients:
- 220g tomatoes
- 1 stalk of celery
- 200 g young spinach
- Juice of 1 orange
- 1 clove of garlic
- some basil
Preparation:
Wash and cut the tomatoes and do the same with the celery stalk. Squeeze the orange and put it in a blender.
Peel the garlic clove and add it to the orange juice. Now add the tomato pieces and the celery slices.
The washed spinach can be used in a good way High performance blender be added immediately. If the mixer has less power, it is better to first mix the other ingredients without spinach to a creamy consistency. Then the spinach is added.
This soup deliberately avoids salt. Who they do as part of the 3:6:9 liver cleanse from the book Heal your liver If you want to make it, you should choose this salt-free original form.
Otherwise, salt can be used in moderation. For a less strict fat-free version, you can also puree half an avocado, which will make this delicious spinach soup even creamier.
Bon appetit!
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