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Dis­co­ver the wide ran­ge of AW com­pli­ant products:

Dis­co­ver the wide ran­ge of AW com­pli­ant products:

Mood Shifter

Do you suf­fer from irri­ta­bi­li­ty, frus­tra­ti­on or moo­di­ness? Do you feel depres­sed and need a pick-me-up? Are you easi­ly emo­tio­nal­ly unba­lan­ced? Then try the Mood Shif­ter Brain Shot. 
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This mood enhancer Brain Shot is ideal for:

  • Irri­ta­bi­li­ty, chro­nic frus­tra­ti­on or moodiness 
  • Fee­lings of over­whelm and emo­tio­nal exhaustion 
  • When someone you trust noti­ces that you are not yourself 
  • If you are fee­ling down, depres­sed or depres­sed and need some chee­ring up 
  • If you find it dif­fi­cult to stay emo­tio­nal­ly balan­ced, feel inse­cu­re, are easi­ly trig­ge­red, or are con­stant­ly pacing

Ingre­di­ents for 1–2 Brain Shots: 

  • 1 tbsp fresh or tha­wed wild blueber­ries
  • 1/4 cup tight­ly packed fresh basil 
  • 1/4 cup tight­ly packed fresh chives
  • 1/2 cup tight­ly packed fresh alfal­fa sprouts 
  • 1/2 lime, peeled 
  • 1 stick of celery 
  • 1/2 cup gra­pes (optio­nal)

(The Ame­ri­can cup size includes approx. 250 ml per cup) 

Pre­pa­ra­ti­on:

Juice all ingre­di­ents in a jui­cer in the order lis­ted. Put through a sie­ve again. 

Pour into a glass and serve! 

Tip:

Allow 15 to 30 minu­tes befo­re and after this eli­xir to eat or drink for 15 to 30 minutes.

source

Pho­tos: Maar­ja Urb

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Picture of Astrid Späth
Astrid Späth 
Astrid Späth has been enthu­si­a­sti­cal­ly imple­men­ting this life­style for hers­elf and her fami­ly sin­ce 2019. It is a chall­enge for them to mas­ter the dif­fe­rent needs and wis­hes of the fami­ly mem­bers in culina­ry terms, which they do bet­ter and bet­ter as their know­ledge increases. 
Celery juice male

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