Ori­gi­nal AW recom­men­da­ti­ons from the USA:

Ori­gi­nal AW recom­men­da­ti­ons from the USA:

No foods

No-foods are dise­a­se-caus­ing and part­ly gene­ti­cal­ly modi­fied foods that feed harmful bac­te­ria and viru­s­es such as EBV. 

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Our favo­ri­te aut­hor calls the­se foods no-foods and recom­mends ban­ning them from your diet completely!

List of no-foods:

  • Eggs
  • Dairy pro­ducts
  • Refi­ned sugar
  • glu­ten
  • corn pro­ducts
  • soy pro­ducts
  • rape­seed oil
  • Glut­ama­te
  • pork meat
  • Far­med fish
  • Cere­als con­tai­ning gluten
  • Citric acid (not lemon juice)
  • added “natu­ral” and arti­fi­ci­al fla­vors & sweeteners

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