All Vimer­gy sup­ple­ments at a glance:

All Vimer­gy sup­ple­ments at a glance:

Practical knowledge

Juicer Hurom 330P on table
My expe­ri­en­ces with the Hurom H330P 

This jui­cer inspi­res me every day. It’s much fas­ter than any slow jui­cer I know. Cele­ry juice is easy to make, even cucum­bers are no pro­blem for him. It does­n’t clog even with lar­ger quan­ti­ties. THE H330P is a clear recom­men­da­ti­on for anyo­ne who does a lot of juicing! 

Omega juicer MM1500 for making hummus
Make hum­mus with the Ome­ga jui­cer MM1500 

With the Ome­ga jui­cer MM1500 you can also make hum­mus and regu­la­te the amount of fat and salt indi­vi­du­al­ly. You can get fresh hum­mus with the spi­ces and amount of fat of your choice at any time wit­hout much effort. 

Make bana­na ice cream with the Ome­ga jui­cer MM1500 

With the Ome­ga MM1500 it is child’s play to trans­form fro­zen bana­nas into melt-in-your-mouth ice cream using the puree insert. You can make deli­cious, cre­a­my fruit ice cream in no time at all wit­hout having to add addi­tio­nal fat. 

Essential oil in water bowl
Essen­ti­al oils – safe? 

Essen­ti­al oils have beco­me very popu­lar among many peo­p­le and their use is not only exter­nal but also inter­nal. Find out what you need to know about this com­mon use and its long-term effects. 

Cof­fee enema? 

The­re is a com­mon belief that the cof­fee ene­ma is good for liver deto­xi­fi­ca­ti­on. This artic­le warns about the harmful effects of the cof­fee ene­ma, espe­ci­al­ly with regard to the liver. 

Ingredients for Celery Juice Recipe
Cele­ry Juice Reci­pe – How to do it right! 

Cele­ry juice has beco­me a world­wi­de move­ment that is beco­ming more and more popu­lar. In this cele­ry juice reci­pe you will learn how to make the valuable juice yours­elf, when it is best to drink it and what you should defi­ni­te­ly not do with it. 

Glass of Brain Detox Tonic and glass of coconut water
Brain Detox Tonic 

Fer­men­ting ammo­nia gases, which ari­se from putre­fac­ti­ve pro­ces­ses in the intesti­ne cau­sed by rot­ting pro­te­ins and fats, can also reach the brain. A deto­xi­fi­ca­ti­on recom­men­da­ti­on is this two-part Brain Detox Tonic, which remo­ves toxins from the body. 

Jar of Lemon Balm shock application
Lemon Balm (lemon balm) shock application 

If an emo­tio­nal expe­ri­ence is bothe­ring you, use the Lemon Balm shock tre­at­ment. It also accom­pa­nies you in an emo­tio­nal cri­sis to pro­tect your ner­ves against harmful adrenaline. 

B12 shock application
B12 shock 

A vit­amin B12 defi­ci­en­cy can hap­pen quick­ly. The­r­e­fo­re, vit­amin B12 shock use is recom­men­ded after stress, acci­dents, alco­hol con­sump­ti­on, caf­feine with­dra­wal and more. 

Glass with thyme tea shock application
Thy­me tea shock 

The thy­me tea shock appli­ca­ti­on is recom­men­ded to streng­then the body. 

Bowl of lupins
Is the (sweet) lupi­ne compliant? 

Is lupi­ne recom­men­ded? It is beco­ming more and more popu­lar and one won­ders whe­ther it could pos­si­bly be a sui­ta­ble repla­ce­ment for the no-food soy? 

Pitcher of lemon water
Lemon water 

Lemon water is an essen­ti­al part of your mor­ning rou­ti­ne. It revi­ta­li­zes tap and bot­t­led water, has num­e­rous bene­fits in the body and is an essen­ti­al tool in the diet for good health. 

Burdock root on wooden table
Effects and uses of bur­dock root 

In Japan, bur­dock root is an ever­y­day vege­ta­ble. Bur­dock is now wide­spread all over the world. But how exact­ly can we real­ly make use of the heal­ing root? 

Apartment for Anthony William compliant holidays
Com­pli­ant vaca­ti­on in Bavaria 

A com­pli­ant holi­day in Zwie­sel in the Bava­ri­an Forest can be so rela­xing and reju­ve­na­ting. A short expe­ri­ence report for all tho­se who are still loo­king for sui­ta­ble accom­mo­da­ti­on for relaxation. 

Faucet with glass
Which water to drink? 

The topic of water is very diver­se and is often asso­cia­ted with many ques­ti­on marks: What pH value should water have? What is the best way to fil­ter my water? This artic­le is inten­ded to give you an over­view of the topic of water.

Yeast flakes in wooden bowl
Are nut­ri­tio­nal yeast flakes compliant? 

Today it is impos­si­ble to ima­gi­ne vegan cui­sine wit­hout yeast flakes. Their spi­cy and often cheese-like tas­te makes their use so popu­lar. In addi­ti­on, they are beco­ming more and more of a trend due to their alle­ged health bene­fits, but this is wron­gly so! 

Coconut milk made according to Anthony William
How do I make coco­nut milk myself? 

Vegan milk alter­na­ti­ves are tren­dy and are fil­ling super­mar­ket shel­ves. Howe­ver, the­se alter­na­ti­ve pro­ducts are not auto­ma­ti­cal­ly healt­hy, as all sorts of addi­ti­ves are often used. Here you can find out how you can make coco­nut milk yourself. 

Variety of potatoes in the mono-eating cleanse
80 days pota­to mono-eating cleanse 

In this expe­ri­ence report on the 80-day pota­to mono-eating cle­an­se, the aut­hor descri­bes why she cho­se this cle­an­se and why she will defi­ni­te­ly repeat it. 

Avocado oil in glass carafe
Avo­ca­do oil 

Is avo­ca­do oil a healt­hy oil? This artic­le will shed light on how healt­hy the oil real­ly is and why it’s important to dif­fe­ren­tia­te bet­ween avo­ca­do oil and who­le avocados. 

Aloe vera leaves
Aloe vera 

Aloe vera is one of the oldest medi­cinal plants and is best known as a true mira­cle cure for the skin. In this artic­le you will find out why the hel­pful pro­per­ties of aloe vera go far bey­ond the skin, plus much more.

Levels of Heal­ing: The 5 No-Food Levels 

Are you new to com­pli­ant nut­ri­ti­on and don’t real­ly know whe­re to start? Or are you alre­a­dy more fami­li­ar with the infor­ma­ti­on and would like to con­ti­nue on the stages of heal­ing? Here you will find gui­dance for your next steps. 

Glass with cooking oil
Oil pulling? 

Oil pul­ling is said to have an extre­me­ly posi­ti­ve effect on den­tal and oral health. But can the posi­ti­ve effect be con­firm­ed? Or is it even harmful? 

Glass with agave syrup and spoon
Aga­ve syrup 

30 years ago, aga­ve syrup was still a real rari­ty in Ger­ma­ny, but today it is an inte­gral part of every super­mar­ket. But is the sugar sub­sti­tu­te a real alter­na­ti­ve to nor­mal house­hold sugar from a health perspective?

Growing alfalfa sprouts in the sprout tower
Gro­wing alfal­fa sprouts 

Gro­wing alfal­fa sprouts is not dif­fi­cult and just requi­res a litt­le pati­ence, as the sprouts have a rela­tively long growth peri­od of 7 days until har­ve­st. Anyo­ne can grow the­se valuable sprouts in their own home, chea­p­ly and easily. 

Sprouts against a brown background
Sprouts in the com­pli­ant diet 

Despi­te their small size, do sprouts have simi­lar health bene­fits to the full-grown vege­ta­bles they might deve­lop into? What do the small power­hou­ses offer bes­i­des their space-saving cul­ti­va­ti­on method? 

Zeolite in glass on base

When it comes to remo­ving toxic hea­vy metals from the body, calls for zeo­li­te quick­ly beco­me loud. But should­n’t peo­p­le be cal­ling for spi­ru­li­na, bar­ley grass juice pow­der, wild blueber­ries and Atlan­tic dulse?

What your chair says about your health! 

Have you ever heard that a healt­hy chair has to sink towards the bot­tom of the toi­let? But can that real­ly be? The stools of many peo­p­le who com­plain of mul­ti­ple chro­nic sym­ptoms beco­me droo­py. Can a sick per­son have healt­hy stools? 

Cup of thyme tea with honey on wooden table
Thy­me tea and thy­me water 

Thy­me tea and thy­me water are a valuable aid in the fight against viru­s­es and bac­te­ria. They are the first choice for colds and flu. 

Micro-C, lemon, orange, honey for vitamin C shock therapy
Vit­amin C shock 

The vit­amin C shock appli­ca­ti­on is recom­men­ded to sup­port the body. 

Bottle of zinc for zinc shock therapy on wooden board
Zinc shock 

The zinc shock appli­ca­ti­on is recom­men­ded to streng­then the body. 

Glass of celery juice and heavy metal detox smoothie
Mor­ning routine 

The so-cal­led liver reli­ef mor­ning has beco­me known for reli­e­ving the liver and thus impro­ving deto­xi­fi­ca­ti­on per­for­mance. This mor­ning rou­ti­ne essen­ti­al­ly con­sists of three dif­fe­rent com­pon­ents and is pre­sen­ted here in its indi­vi­du­al steps. 

Carob pods and carob powder

Is car­ob a sui­ta­ble alter­na­ti­ve to cocoa? Is the fruit of the car­ob tree a com­pli­ant food? 


Many peo­p­le use buck­wheat as an alter­na­ti­ve to grains con­tai­ning glu­ten. Is this pseu­do-grain real­ly that safe?